Anavar Dosage Guide (for athletes, men, powerlifting, endurance)


Anavar dosage

Anavar dosage is something that a lot of people are curious about.

How much do you need to take for the best results? What are the side effects of taking too much?

Anavar (or Oxandrolone) is an Anabolic Androgenic Steroid first introduced into the medical world in 1964.

It was originally given to patients suffering from muscle wasting diseases such as HIV/AIDS.

Like other drugs, it has trickled down into the recreational world, where it is often used to dramatically increase muscle mass or even aid in a fat loss endeavor.

The dosage of Anavar depends entirely on variables such as sex, age, experience, goal, and other exposures to Anabolics.

Of course, the other thing to mention is just pure genetics.

Some people have the genetics to handle certain drugs and certain amounts better than others. There isn’t anything you can do about that, but we can get the most out of what we use.

With that being said, is there any way we can see how much certain individuals need to take?

We can estimate based on anecdotal evidence and medical evidence – keep reading to find out.

What’s the best Anavar Dosage?

Medically, Anavar is dosed at 2.5 mg to 20 mg, given in 2 to 4 divided doses. This is extremely low compared to the dosages we see in the recreational world. Lifters will use 10mg per day, upwards of 100mg for the upper elite.

It has to be noted that with most Steroids, adverse effects will be dose-dependent.

Anavar is an Anabolic Steroid often used by athletes, bodybuilders, and recreational lifters. They all may use it for different reasons, but they will still experience the same effects.

Anavar is a Dihydrogentesttosterone derivative, meaning it will dramatically boost strength and motor neuron pathway function.

It will also not interact with the Aromatase Enzymes, meaning it cannot convert into Estrogen.

Anavar is usually used with other Steroids such as Primobolan or Masteron. The reason is that Anavar is considered “weak” by some individuals.

Anavar Dosage for Fat Loss

Anavar is a very popular Steroid for people going into a fat loss phase for three very good reasons:

  • Strength: As a Dihydrogentesttosterone derivative, Anavar will directly increase strength and motor neuron function. This means that Anavar will keep strength high while in a cut.
  • Estrogen: Being a DHT derivative, it will not convert into Estrogen. This could lead to less bloat and water retention.
  • Cell volumization: People who have gotten deep into a cut will be eager to tell you how flat you can get. Due to their strength and ability to draw water into the cells, Oral Steroids (such as Anavar) can lead to decent pumps even when muscle Glycogen is low.

The dosage for Anavar in a fat loss phase will be between 20mg and 100mg. Females should stick to the lower range while men can increase their usage.

Anavar Dosage for Muscle Gain

While Anavar is more often used in a fat loss stack, it is also a particularly strong contender for being a good muscle gain Steroid.

Anavar has an Anabolic Rating of 322-630, making it one of the strongest Anabolic Steroids compared to the side effects it may cause.

Still, it will mostly be women who use Anavar in an off-season environment.

The dosage of Anavar for muscle gain can range anything from 20mg per day to 100mg per day.

Anavar CTA

Anavar Dosage for Athletes

Anavar is a drug often used by high-intensity athletes, even though it is a banned substance.

We still see that individuals like combat athletes, track and field athletes, and strength athletes are all using Anavar to improve strength and performance.

Athletes will typically use between 20 and 100mg of Anavar per day. It depends on how much they can handle before seeing debilitating side effects.

Anavar Dosage for Women

Anavar is commonly called the “female steroid” as it is the Steroid most often used by females.

This is because of the remarkably low Androgenic rating of 24 – compared to 100 for Testosterone; this is very low. This means less chance of experiencing virilization side effects.

Females will still use less than males and will use only 20 – 40mg per day before experiencing serious side effects.

Anavar Dosage for Men

Men are typically more robust when it comes to steroids than women; the reason for this is that Androgenic side effects are just not as bad on men as on females.

That being said, men should still be aware that Anavar can cause other adverse effects.

Men can take up to 100mg of Anavar per day, but this is not advised. 20 – 60mg per day is the usual dosage.

Anavar Dosage for Bodybuilding

Bodybuilders are a whole other ball game compared to normal human beings.

By pushing food, training, and drug use to the extremes, it makes sense that these guys will be the biggest and meanest folk around.

Bodybuilder strongman muscle

Bodybuilders take up to 120mg of Anavar per day, but this will 100% lead to some serious adverse effects, and they typically start at a lower dose, working up only if needed.

Anavar with Winstrol

Winstrol is a steroid that is often compared to Anavar but seen as the bigger and more harsh brother.

This is because it can cause slightly more adverse effects and lower Progesterone.

Both Anavar and Winstrol are Dihydrogentesttosterone derivatives, meaning they won’t cause an increase in estrogen levels.

The bonus of Winstrol is, of course, that by lowering Progesterone, you’re doing to appear a bit drier than taking Anavar.

Both Winstrol and Anavar are Anabolic Steroids and can be used in a fat loss or muscle gain phase.

That being said, 9/10 times, these Steroids are going to be used in a fat loss phase seeing as Steroid users will opt for other injectables to try to increase lean muscle mass.

Orals (like Winstrol and Anavar) can cause some issues with appetite due to the second passing, thus making them questionable in muscle gaining phases.

Anavar with Winstrol Cycle Optimal Dosage

Using Anavar with Winstrol is not often advised as both orals will cause strain on the liver and kidneys.

That being said, it certainly has been done by professional bodybuilders. If you plan on using these two together, you will have to dose them correctly.

Anavar can be dosed at around 20 – 40mg per day, while Winstrol can be dosed at 20 – 60mg per day. Personal numbers will depend on sex, age, experience, goal, and other exposures to Anabolics.

Test Tren Anavar

Testosterone is technically not an Anabolic Steroid but is grouped with Steroids.

On the other hand, Trenbolone is one hell of an Anabolic Steroid.

Regarded as one of the most powerful Steroids and respected by all, Trenbolone is known as a 19-Nor or Nandrolone, meaning it will have specific side effects such as causing an increase in Prolactin.

Using Testosterone, Trenbolone, and Anavar altogether is only for high-level athletes and bodybuilders.

That being said, it could be one of the best cycles for cutting for a few different reasons: 

  • Aggression: Trenbolone is notorious for causing massive increases in aggression, which will allow you to move more weight in the gym.
  • Cell Volumization: Anavar, an Oral, will allow for those great pumps we associate with orals.
  • Strength: Testosterone, Trenbolone, and Anavar will cause an increase in strength, which of course, will come in handy towards the latter end of a cut.

Test Tren Anavar Cycle Dosage

Prescribing dosage for three compounds, especially compounds, is a hard sell. Before taking any of these, make sure you are in good health – especially mental health.

The dosing recommendations for a Test, Tren, and Anavar cycle are: 

  • Test: 500 – 1000mg per week
  • Tren: 100 – 250mg per week
  • Anavar: 20 – 40mg per day

Anavar Side Effects

Anavar is widely known as one of the Steroids with the least amount of side effects, maybe slightly more than Primobolan.

It was specifically designed for that purpose, as having fewer side effects would increase its usability in the medical world.

It has an Androgenic Rating of 24 which means Androgenic side effects will be quite low.

That being said, Anavar can cause the following side effects: 

  • Cholesterol: All Steroids will cause an increase in LDL and total cholesterol levels. They will also cause a massive decrease in HDL levels.
  • Testosterone Suppression: All Steroid use will cause a suppression of natural Testosterone levels. Doing this for too long can lead to infertility.
  • Hair Loss: In higher doses, some individuals have experienced hair loss.
  • Renal Toxicity: Due to the fact that the kidneys primarily digest Anavar makes it particularly Renal Toxic

See more Anavar Side effects here.

Legal Alternative to Anavar

Seeing as Anavar steroid can still have some side effects, especially at high doses, you might be wondering if there was a way to avoid these but still get gains.

Plus, you aren’t particularly interested in breaking the law. Because this is a controlled substance, plus it is banned in competitions.

Luckily, a solution from CrazyBulk is at hand.

If you’re looking for something to give you a muscle gaining boost without causing adverse effects, you will be looking at using Anvarol.

Anavar CTA

Anvarol works by helping your body to produce more phosphocreatine. Phosphocreatine is important for producing energy during short, intense bursts of activity, such as lifting weights. Anvarol can help you to train harder and longer than before, resulting in amplified muscle growth and quicker gains in strength and size.

Additionally, Anvarol can help to burn stored fat for fuel, giving you a leaner physique.

It can give you similar results to Anavar without causing adverse effects and breaking the law.

All of the CrazyBulk products are 100% legal.

Final Thoughts

The medically prescribed dosage for Anavar is 2.5 mg to 20 mg, given in 2 to 4 divided doses. This dosage is extremely low compared to what is obtainable in the recreational world.

Lifters will use 10mg per day upwards of 100mg for the upper elite, while some bodybuilders can take up to 120mg of Anavar per day.

The dosage for Anavar in fat loss and muscle gain phases will range between 20mg and 100mg.

The dosage is between 20 – 40mg per day for females before experiencing serious side effects. Men can take up to 100mg of Anavar per day, but this can cause serious side effects.

20 – 60mg per day is the usual dosage.

While Anavar could be effective. It has a few dangerous side effects illegal in most countries – including the United States.

On the other hand, Anvarol by CrazyBulk is a safer, legal, and more affordable alternative to the anabolic steroid Anavar. It can be purchased without a prescription and doesn’t require any needles.

It’s also been shown to be just as effective as Anavar for helping you achieve your fitness goals.

If you have any questions or comments about this topic, drop them in the comment box.

Joseph P. Tucker

Joseph P. Tucker is a co-founder of this tiny space, a husband to a beautiful wife, and a fitness enthusiast. He is passionate about helping others achieve their fitness and wellness goals, and he loves nothing more than spreading the gospel of health and nutrition all around the web.

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