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Category: Bodybuilding

link to Is 200 Grams Of Protein Enough To Build Muscle?

Is 200 Grams Of Protein Enough To Build Muscle?

Protein is everyone’s favorite nutrient for building muscle - even if carbs are more fun. Today we’re asking, ‘is 200 grams of protein enough to build muscle?’ And discussing what it...

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link to Bodybuilding vs Strongman: Who’s Stronger? (size & physique)

Bodybuilding vs Strongman: Who’s Stronger? (size & physique)

People often misunderstand bodybuilding and Strongman outside of strength training - they think they’re overlapping when the truth couldn’t be more different. Today, we will look at two of the...

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link to Bodybuilding vs Aesthetics: (training, strength, workout)

Bodybuilding vs Aesthetics: (training, strength, workout)

Bodybuilding vs aesthetics - what’s the right approach to getting the body you want? What’s the difference between the two, and how did we get to the point where they need to compete? Many...

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link to Do Bodybuilders Eat Junk Food? (how it aids muscle gain)

Do Bodybuilders Eat Junk Food? (how it aids muscle gain)

Do bodybuilders eat junk food? And can you build muscle and get in shape without giving up your favorite guilty pleasure? You might be surprised at how well your diet can work with a few luxury...

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link to Is Bodybuilding Worth It? (why I don’t think so)

Is Bodybuilding Worth It? (why I don’t think so)

Bodybuilding has been around since the early nineteen hundreds, and the first competition was held on September 14, 1901. Of course, the bodybuilding world has changed dramatically since then. In...

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link to Bodybuilding vs Calisthenics: Better together?

Bodybuilding vs Calisthenics: Better together?

Should you be building muscle with weights or bodyweight? There’s always been competition between the two, and they’re both trying to take up your time. Bodybuilding and calisthenics are two of...

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About Us:

We are a team of fitness, health, supplement experts, and content creators. Over the past 3 years, we have spent over 43,000 hours researching food supplements, meal shakes, weight loss, and healthy living. Our aim is to educate people about their effects, benefits, and how to achieve a maximum healthy lifestyle.

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Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.