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Category: Bodybuilding

link to Bodybuilding vs Martial Arts: Who wins? (see the best!)

Bodybuilding vs Martial Arts: Who wins? (see the best!)

When most people think of bodybuilding and martial arts, they see two entirely different disciplines. However, there are many parallels between these two activities, including the benefits they...

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link to Bodybuilding and Smoking: does it affect muscle growth?

Bodybuilding and Smoking: does it affect muscle growth?

If you’re reading this, you probably think there couldn’t be any connection between bodybuilding and smoking, right? Bodybuilders must be the healthiest people on earth. In reality,...

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link to Does Bench Press Stunt Growth or Make you Shorter?

Does Bench Press Stunt Growth or Make you Shorter?

When it comes to strength training, the bench press is one of the exercises that most people focus on. But does this popular exercise actually stunt growth - in teens especially? Tune into any...

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link to Is 100 grams of Protein Enough to Build Muscle? 

Is 100 grams of Protein Enough to Build Muscle? 

In the fitness industry, there is a never-ending debate about how much protein someone needs to consume each day in order to see results. Some people claim that you only need 30 grams per day,...

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link to Why Do Bodybuilders Eat Gummy Bears? (during, before or after?)

Why Do Bodybuilders Eat Gummy Bears? (during, before or after?)

Interesting title, right? Well, some of them do. The title was popularized by Seth Feroce, an IFBB Pro Bodybuilder and owner of All American Roughneck and Axe & Sledge Supplements. Seth has...

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link to Can You Build Muscle Without Creatine? (how, explained)

Can You Build Muscle Without Creatine? (how, explained)

By clicking on this article, you’re definitely on the way to massive gains; I can feel it. Jokes aside, creatine has become a staple in most supplement cupboards, from Tik Tokkers to Pro...

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We are a team of fitness, health, supplement experts, and content creators. Over the past 3 years, we have spent over 43,000 hours researching food supplements, meal shakes, weight loss, and healthy living. Our aim is to educate people about their effects, benefits, and how to achieve a maximum healthy lifestyle.

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Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.