Dianabol Cycle Guide (beginners, results, charts, dosage, length)

January 8, 2024 |

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Wondering how long you should cycle Dianabol?

Known as DBol, it was actually first synthesized in 1955, by the CIBA laboratories in Basel, Switzerland. First prescribed to burn victims and elderly folk, it is a derivative of pure Testosterone, in an effort to lower the Androgenic properties but keep the Anabolic properties as high as possible.

Dianabol is often used as a Steroid to increase muscle mass and muscle strength, particularly among beginners. Because it is a Steroid that is easily accessible and requires relatively low maintenance, beginners seem to benefit from it greatly.

But how exactly does one cycle and use DBol?

And what are the side effects you need to watch out for?

Before we get into that – lets quickly delve in on why cycling steroids matters.

What is Cycling & Why does it matter?

Cycle refers to the time period during which a person uses steroids. This can be anywhere from 4-12 weeks. The length of the cycle will depend on the specific goals of the individual.


For example, someone who is trying to bulk up may use steroids for a longer period of time than someone who is looking to cut fat.

However, regardless of the specific goals, it is important to cycle off steroids periodically. This gives the body a chance to recover and prevents long-term damage. cycling also helps to reduce the risk of developing side effects, such as acne or liver damage.

In general, it is recommended that people take a break from steroids every 4-6 weeks. This allows the body sufficient time to recover while still allowing the individual to make progress towards their goals.

As we all know, steroids can also have serious side effects, including liver damage, high blood pressure, and an increased risk of heart disease.

For these reasons, it is important for athletes to cycle their use of steroids, taking breaks in between cycles to allow their bodies to recover. Cycling also helps to minimize the side effects of steroids by reducing the amount of time that they are exposed to the drug.

In addition, cycling allows athletes to build up a tolerance to the steroids so that they can better tolerate them during competition.

Ultimately, cycling is an important part of responsible steroid use, and it can help to prevent some of the potentially damaging effects of these drugs.

What is Dianabol Cycle?

Dianabol (or Metandienone or DBol) is the most commonly used Steroid on earth. More than 50 years old, most Steroid users have experienced it in one part of their life. It was originally given to Dr. John Ziegler to trial on the American weight lifting team, to see its effects on athletes – seeing as Russian athletes were using pure Testosterone.

According to some, this is where the sports doping we either love or hate today started.

Dianabol is an Anabolic Steroid, that is a derivative of Testosterone. Compared to Testosterone, it does have fewer Androgenic side effects, does not convert to Estrogen as strongly, but can be just as Anabolic.

A Dianabol cycle is a period of time in which an athlete or bodybuilder takes the oral steroid Dianabol in order to experience increased muscle mass, strength, and performance.

The typical cycle lasts six weeks, during which the user will take 10-50 mg per day.

A shorter four-week cycle may be desirable for those who are relatively new to steroids, while experienced users may opt for a longer eight-week cycle.

Dianabol is a fast-acting anabolic steroid that results in quick gains in both size and strength.

It is often used at the beginning of a bulking cycle as it can help athletes achieve the size and power they are looking for sooner rather than later. However, because Dianabol is so powerful and fast-acting, it’s also recommended that athletes take a break from it every four to six weeks in order to give their bodies a chance to recover.

Dianabol Cycle Dosage

Dianabol or DBol is quite frankly the most common Steroid on earth, as it is the first Steroid most people use, but is still used by some more experienced lifters well into their careers.

That being said, it is known as a very “wet” compound – meaning it does actually cause a lot of water retention and Estrogen escalation in the body.

Dianabol is an Oral Steroid, meaning it is usually used in conjunction with other injectable Steroids.

This does not have to be the case with Dianabol however, as it can convert into Estrogen. A Dianabol cycle can last anything between 6 and 10 weeks, and dosages will vary greatly from person to person; 10mg – 50mg per day.

It is important to remember that more does not necessarily mean better – as Dianabol can cause an increase in fluid retention and Estrogen which can have detrimental effects on the body.

Related: what to take after the Dianabol cycle

What are the positive effects of Dianabol?

Dianabol is medically used for different reasons compared to athletic usage.

In the medical world, it is used for the following effects:

  • Muscle Loss: Dianabol can cause an increase in muscle mass due to an increase in Nitrogen Efficiency
  • Anemia: All Steroids will cause an increase in Red Blood Cell count
  • HRT: Some of the doctors of old have used Dianabol as Hormonal Replacement Therapy

Now, compared to the use in the Athletic world, these seem kind of plain.

In the athletic realm, Dianabol can cause the following effects:

  • Muscle increase: Dianabol is the OG drug when it comes to increasing muscle mass
  • Strength increase: While not as much as DHT steroids, it does cause an increase in strength
  • Estrogen conversion: We’ll cover side effects later on, but it has to be said that higher doses of Dianabol can convert into Estrogen quite rapidly

When to use Dianabol?

Dianabol is a very nifty little compound, even though it is a rather old Steroid. Originally coming out in the 50s, but still being used by beginners and pros alike.

That being said, pros are more likely to use something “new” such as Anavar.

When do you actually use Dianabol?

Dianabol is 100% a bulking drug, without a doubt. It has zero properties to be a cutting drug.

The reason for this is because it converts to Estrogen, and causes Water retention quite rapidly. For cutting, you’re more likely to be using Anavar or Winstrol. Dianabol is still incredibly good at what it is used for, while some may prefer something like Deca Durabolin or EQ, Dianabol is still a viable option.

If you’re going to use Dianabol for cutting purposes, you’re going to have to use a lot of Aromatize inhibitors. A lot.

How to use Dianabol?

As just mentioned, Dianabol is 100% a bulking drug, and you wouldn’t be using this drug when trying to lose fat mass at all.

If you are thinking of actually using Dianabol, here is a step by step list you need to follow:

  • Come to terms with the fact that Dianabol is an illegal substance, you’re going to break the law
  • Make sure your health is actually good! Test your cholesterol and blood pressure levels
  • Before you take your first dose, make sure you have the substances for if things go off the rail – i.e. have some aromatase inhibitors
  • Take a reasonable dose (10 – 40mg) for a reasonable time (6 – 10 weeks)

How long for Dianabol to work?

When it comes to injectables, it’s very easy to see which ones are going to act faster compared to others.

Which Ester is the longest, that one is probably going to take longer to kick in? Dianabol has a half-life of about 3 – 6 hours – meaning if you take this drug before a workout you’re going to feel it.

But you can expect to actually see results within the first 14 days.

Anavar and Dianabol cycle

When stacking compounds on top of one another, you have to consider a great number of things.

Firstly, what will the side effects of both be?

You have to know if the two will have similar interactions with the cardiovascular, endocrine, and neural system. If they have similar interactions, the dosage for either cannot be too high as the accumulative load will be too much.

Secondly, will they have similar good effects?

If they have similar effects, let’s say both increase red blood cell count for endurance, then you might need less of both, to be honest.

You can use Anavar and Dianabol together. That being said, you might want to be careful, Both Anavar and Dianabol are oral steroids, meaning they will have similar side effects such as decreasing appetite.

Particularly, Anavar will put a large strain on the kidneys.

Most people can handle this, however, the increase in sheer mass from the Dianabol will place even further strain on the kidneys. You will have to try to remain as lean as you can, and keep your water retention low, as well as your blood pressure.

Dianabol and Winstrol cycle

Winstrol is an incredibly good drug if you’re looking to increase strength and size slowly, surely, but just do so without the bloating side effects we expect from some other “bulking steroids”.

You can use Dianabol with Winstrol, however, both are Orals, meaning an exceptional amount of strain will be placed on the liver. You will have to make lifestyle choices that take away as much strain on the liver as humanly possible.

Test and Dianabol cycle

A Testosterone and Dianabol cycle is probably one of the original bulking cycles known to man.

Both Test and Dianabol are quite old substances and have been used together by hundreds of men. The only thing to look out for is the fact that both of these will convert into Estrogen and both will raise water retention, blood pressure, and cholesterol.

Deca and Dianabol cycle

Most people would not be too keen on this combination.

The reality is, that Dianabol acts like oral Testosterone. This means you could use Deca and Dianabol with one another to increase muscle mass dramatically. Just watch out for estrogen, prolactin, and blood pressure side effects as these two will have accumulative effects.

Side effects of Dianabol

As with most drugs, using it in higher than recommended amounts (which is what Steroids users do) can cause massive side effects such as the following:

  • Testosterone Shutdown: All Steroids use will cause a shutdown of Endogenous Testosterone production
  • Hepatotoxicity: All Oral Steroids will cause a very detrimental environment to the Liver
  • Renal Toxicity; Most Steroids will cause strain on the Kidneys due to increased blood pressure
  • Estrogen Sides: Dianabol will convert into Estrogen at a lower rate than Testosterone, but will still cause an elevation. You need to watch out as it may cause Gynocomastia
  • Acne: Users usually complain about bad acne on Dianabol – this might be due to their poor diet and hygiene however

More on Dianabol’s side effects here.

Legal Alternative to Dianabol

If you haven’t gathered, most people try to shy away from Dianabol because it tends to cause quite a lot of side effects, particularly the bloat. Being a big, watery mess isn’t really the greatest of situations.

Plus, it is an illegal drug so you might run into some issues with the law.

There is a legal alternative to Dianabol known as D-BAL from CrazyBulk.

Every single product, including D-BAL, is completely legal. Not only this, but it’s not going to be causing any adverse effects like those associated with actual Dianabol.

If you’re looking to actually grow lean muscle tissue and accrue some serious muscle mass, then D-BAL will help you get there – granted you train of course.


What’s Dianabol Cycle for Beginners?

Dianabol is probably the Steroid most beginners start out with, and for good reason. The side effects are not as bad as they are simply annoying. It will cause an increase in bloating and size, but there are very few “bad” side effects.

A beginner can use Dianabol and run a dose of 20mg per day for 6 – 8 weeks max. You will definitely see an increase in lean muscle mass, weight, and strength.

What to take after the Dianabol cycle?

Depending on the severity of the cycle (dosage and other drugs) you will need different levels of PCT (post cycle therapy).

If you are running a lighter cycle (lower dose of just Dianabol) you could get away with just using Tamoxifen. If you run something a bit juicier, you could use Tamoxifen as well as HCG (human chorionic gonadotropin).

Dianabol cycle chart

Body Weight

Beginner (1 – 3 cycles)

Advanced (4 + cycles)

130 lbs: 10mg per day 20 – 40mg per day
150 lbs: 10mg per day 20 – 40mg per day
170 lbs: 10 – 15mg per day 20 – 40mg per day
200 lbs: 10 – 20mg per day 20 – 40mg per day
220 lbs: 15 – 20mg per day 30 – 50mg per day
250 lbs: 20 – 30mg per day 40 – 75mg per day
270 lbs: 20 – 30mg per day 40 – 75mg per day
300 lbs: 30 – 50mg per day 100mg per day

What is Dianabol cycle length?

Because Dianabol is oral and will increase liver values quite dramatically, a Dianabol cycle should not exceed 8 weeks.

Dianabol cycle results

Typically you can look to gain anything from 20 – 30lbs in one Dianabol cycle, and about 60 – 70% of that would be lean muscle mass.

Does Dianabol affect the Kidneys?

Any Steroids that are 17-Alpha Alkylated (Oral) will have to go through the First Pass system, meaning they will need to be digested by the liver.

Thus, Dianabol will cause Liver enzyme elevation. Having a poorly functioning Liver can cause Kidney damage.

Does Dianabol cause Bloat?

Yes. Dianabol can cause a rise in estrogen within the body. Because of this rise and the combination of salt and excess food, you can see an increase in bloat in the body.

Does Dianabol cause Gyno?

Yes. Dianabol can cause a rise in estrogen within the body, which can cause Gynocomastia. Also known as man boobs.

How do I stop Gyno from Dianabol?

Gynocomastia is caused by the elevation of Estrogen in the breast tissue, which causes the actual growth of breast tissue. Either dropping the use of the Steroid that causes the rise in Estrogen can help, or you can make use of Nolvadex to stop Gyno’s development.

What PCT should I take after Dbol?

PCT (Post Cycle Treatment) is of course what you use after you have completed your Anabolic Steroid cycle, to make sure most of your endocrine system remains as healthy as possible. If you only took Dbol, you can get away with only taking a SERM (Selective Estrogen Receptor Modulator) like Nolvadex.

If you used a lot more than just Dianabol, you might need to stack it with HCG – human chorionic gonadotropin.

Final Thoughts

If you are looking to increase muscle mass, then a Dianabol cycle may be the right choice for you. This powerful anabolic steroid can help you achieve your fitness goals in a shorter amount of time.

However, it is important to remember that Dianabol comes with some risks and side effects.

Make sure you consult with a doctor before starting any kind of cycle. And if you do decide to try Dianabol, be sure to consider D-Bal here which happens to be a safer replacement to DBol to avoid the chances of experiencing negative side effects.

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