9 Best High-Calorie Meal Replacement Shakes and Drinks

January 6, 2024 |

Posted By

Max Health Living is a reader-supported site. Purchases made through links may earn a commission. Learn more.

This post will update you on all the information you’ll need regarding the best high-calorie meal replacement shakes.

Today’s world is one of continuous movement.

With all the work we put into making our futures, it can be easy to forget about your nutritional needs.

Everyone knows how important it is to have proper meals with a balanced diet, but sometimes that is just too difficult to balance with all the other things going on in our lives.

This is where meal replacement shakes come in. They are a quick and easy solution to fulfilling our nutritional requirements.

There are meal replacement shakes available for an assortment of needs, like high protein levels, weight loss, weight gain, and even for boosting your caloric needs during the day.

While most people want to lose weight, some are focused on gaining weight to either build muscles or attain their ideal body weight.

Read on to learn more about the best high-calorie meal replacement shakes.

high calorie shake

What are the Benefits of High-Calorie Meal Replacement Shakes?

The benefits of high-calorie meal replacement shakes are enlisted as follows:

High Nutritional Content

These shakes provide a better, more nutritional, and healthier option for obtaining calories.

They contain natural sugars and very little saturated fats while still containing high levels of calories. This ensures that the consumers are meeting their caloric requirements without intaking unhealthy food options.

Meal replacement shakes are a perfect way to maintain or boost calories during the day in a healthy manner. The products are packed with proteins and carbs, and vitamins and minerals that help improve immunity.

Immensely Filling

When you’re hungry during a busy day, it can be easy to eat empty carbs and provide little to no nutritional value but also have minimal filling effects. But you find that soon after eating, and you are hungry again.

Meal replacement shakes are formulated to keep you feeling full and satiated long after your snack or meal.

They contain high levels of proteins and carbs along with calories to ensure that your hunger is completely satisfied during the day. They are a healthier and more filling option.

Convenient to Use

Meal replacement shakes are incredibly convenient. They can be found in ready-to-drink formulations that simply need uncapping or powder formulas that need to be added to water or drink of choice to make.

They can easily be brought along with you during your day and do not take a lot of time to prepare or drink.

They provide quick and easy nutrition with no fuss.

What are the 9 Best High-Calorie Meal Replacement Shakes?

The following is a list of the finest high-calorie meal replacement shakes:

1. Ample V

Ample Brand

Ample is a nutritious brand that believes that you can have good health, wonderful taste, and convenience all in one product and that you shouldn’t have to sacrifice any of these qualities.

Ample V has 400 calories, 11 grams of fiber, and 23 grams of carbohydrates, in total. It contains probiotics as well as vitamins and minerals such as vitamin A, C, and calcium.

The Ample V meal replacement shake contains 20 grams of pea and rice proteins, which not only aid in muscle growth but also in muscle repair and increasing metabolism rate.

The addition of fruits and greens to the drink boosts immunity by providing additional antioxidants to the body.

While the smoothie is rich in calories, it is also a nutritional and healthy option that is free of unsaturated fats and artificial sugars.

Ample V is available in 2 forms, either a powder formulation or a ready-to-drink bottle.

The ready-to-drink formulation provides the ease of carrying the bottle with you throughout the day to have as a snack or a complete replacement for a meal. It keeps the company’s mission alive by providing both convenience and nutrition without compromising on either.

Berry, vanilla, chocolate, and vanilla cinnamon are among the four flavors available in Ample V.

A case of 12 bottles will cost you a total of $90.

2. Ensure Plus

ensure plus

Ensure Plus is a well-known brand of nutritional supplements.  It is available in a number of high-protein, nutritionally balanced flavors.

Doctors and dieticians alike recommend it as one of the best ready-to-drink meal replacement shakes on the market.

It can be used to provide nutrition to anyone who is having trouble keeping up with their daily calorie intake due to a busy lifestyle or for any other reason.

Ensure Plus’s meal replacement shake contains 350 calories and 16 grams of high-quality protein. It also contains 22 grams of total sugars, 2 grams of total fat, and 19 grams of carbohydrates.

Ensure plus is a shake that provides both balanced nutrition along a boost of energy for the day.

The Ensure plus shake contains 27 vitamins and minerals, including vitamins A, D, E, and K, as well as calcium, iron, and magnesium. It is also gluten-free, halal, and lactose-intolerant friendly.

It is one of the greatest meal replacement drinks for people who require a high-calorie diet, and it is available in five different flavors, including milk chocolate, dark chocolate, vanilla, strawberry, and butter pecan.

The cost of Ensure plus is $48.08 for a package of six bottles.

3. Huel

Huel Powder

Huel is a health food brand that sells shakes and powders to help you satisfy your nutritional requirements.

Their goods are vegan and manufactured from natural sources, and they are also great for saving you time and providing comprehensive nourishment.

It is a vegan-friendly meal replacement shake with a plant-based protein supplement for people that are looking for high-calorie content.

There are 400 calories in total, 29 grams of protein, and 11 grams of saturated fats in this meal replacement shake from Huel.

Huel meal replacement powder includes probiotics and prebiotics, as well as 27 vitamins and minerals. It boosts your immunity while also being one of the best high-calorie protein drinks on the market.

Huel is a gluten-free, unsweetened meal replacement shake available in powder formulation. It can be blended with water or any other liquid to form a shake or smoothie.

Huel meal replacement powder is available in 9 different flavors, original, caffe latte, unflavored, berry, chocolate, salted caramel, vanilla, peanut butter, and banana.

The price of the meal replacement powder is $72.22 for two bags which includes 34 meals. However, if you subscribe to the site, you can save 10% on your purchase, reducing the price to $65.

4. Saturo


Saturo is a nutritional company that provides its users with the opportunity to eat a balanced diet in the easiest way possible. They have a wide range of nutritional products such as powders, ready-to-drink shakes, and bars.

Their products help ensure you receive all the nutrients you need to give your best performance and live a healthy life.

This meal replacement shake contains a total of 330 kcal, which makes it a high-calorie-containing shake.

Additionally, the Saturo shake contains 17 grams of proteins. The protein content maintains the body’s muscle mass and helps in repairing the muscles of the body.

The Saturo shake has a total of vitamins and minerals that help boost immunity and protection to the body.

Saturo meal replacement shake comes in a ready-to-drink bottle, providing you with nutrition on the go. This allows you to maintain your calories and nutrition even on the busiest of days.

Saturo meal replacement shake is available in 3 different flavors, chocolate, vanilla, strawberry.

The price of this shake is $28.45 for a package of bottles.

5. Nestle Boost 

boost optimum

Boost is a nutritional company that manufactures meal replacement shakes for a number of purposes.

Approximately half of their goods are aimed toward medical nutrition, which is nutrition focused on specific medical requirements due to illnesses. The other half is geared toward broader nutritional needs.

Medical specialists highly recommend these supplements to patients with unique dietary requirements or those who want to build muscles making Boost one of the best high-calorie meal replacement shakes.

Boost Optimum is a fantastic nutritional source for those who are unable to maintain their calorie needs because it contains 454 calories.

Additionally, there are 17.5 grams of fat, 13.6 grams of sugar, and 18 grams of protein in this meal replacement shake.

A total of 28 vitamins and minerals are included in the meal replacement powder. Vitamins A, D, E, calcium, and iron are among them.

Prebiotics and probiotics (Lactobacillus paracasei) are also included in Boost optimal. These give your immunity a much-needed boost, and they’re ideal for anyone who has difficulties eating a full meal throughout the day.

Boost premium is a powder that can be prepared with either water or milk, depending on your preference. It can also be used to increase the nutritional content of smoothies or shakes.

The vanilla flavor of Boost Optimum meal replacement powder is available for consumers.

Boost optimum cost $33.

6. Serious Mass

ON serious mass

Optimum Nutrition is a health and wellness company that believes in providing the highest quality of products to its consumers.

They offer products for various needs, such as boosting energy levels, increasing protein intake, or helping their consumers gain weight.

The Serious Mass meal replacement shake is one of the star products of Optimum Nutrition. It contains more than 1260 kcal that helps to meet their daily needs and boosts your calorie intake.

It also contains a total of 50 grams of protein and 250 grams of carbohydrates. This meal replacement shake is a great source of calories and vital nutrients for those who have difficulty maintaining their calorie needs.

Serious mass also contains a total of 25 different vitamins and minerals to help enhance immunity as well as creatine is known to help improve performance.

The Serious Mass meal replacement shake is formulated as a powder. It can easily be made by mixing with water. It is perfect for drinking between meals or after a workout.

Serious mass meal replacement shake comes in 7 different flavors, banana, chocolate, chocolate mint, chocolate peanut butter, cookies and cream, strawberry, and vanilla.

The price of the Serious mass meal replacement shake is $38.86 for one bottle of 2727 grams.

7. Total Mass Extreme

Total Mass Extreme

The protein works company is a nutritional food company that offers a variety of nutritional products to its consumers.

They offer nutritional shakes, powders, and bars. Many of their products are made from the finest and best quality ingredients and many of their products are even vegan-friendly.

The Total mass extreme meal replacement shake contains a total of 1527 kcal, ensuring that your calorie needs are met even when you are too busy to have a full meal.

It also contains 20 grams of protein and 61 grams of carbohydrates to provide you with well-balanced nutrition.

Total mass extreme is formulated with 22 different vitamins and minerals to improve your body’s immunity. Some of these include vitamin A, B6 and potassium, and magnesium.

Total mass extreme is a powder formulation that can easily be made by combining it with water or adding it to your drink of choice.

This makes it a quick and convenient way to obtain your calorie needs due to the ease of making the shake and the ability to carry it with you throughout the day.

The total mass extreme meal replacement shake comes available in 12 different flavors including chocolate silk, banana smooth, choc mint brownie, cinnamon cereal milk, millionaire’s shortbread, and tiramisu italinao to name a few.

The cost of the total mass extreme meal replacement shake is $19.42 for one packet.

8. Vegan Naked Mass

vegan naked mass

Naked Nutrition is a health and wellness business that offers a variety of products. They sell protein powders and supplements.

The company uses premium ingredients and avoids additives in its products to ensure the health of its consumers.

The vegan naked mass contains a massive 1230 calories, which is more than enough to ensure that even the busiest of consumers obtain their calorie requirements of the day.

The meal replacement also contains 50 grams of pea and brown rice protein and 248 grams of carbohydrates.

Vegan naked mass is dairy-free, GMO-free, soy-free, vegan friendly, and gluten-free, making it less likely to cause allergic reactions.

The powder can be added to smoothies or blended with your favorite drinks for a quick and easy nutrition boost.

The naked vegan meal replacement shake is available in 2 different flavors, vanilla and chocolate.

The naked vegan mass meal replacement shake costs $59.99 for one container (3.63 kg)

9. Real Gains Weight Gainer

universal real gains

Universal Nutrition is a company that provides cutting-edge and staple nutritional products to its consumers. They provide high-quality and great value products to help their consumers meet their nutritional goals and needs.

The real gains weight gainer contains a whooping 600 calories easily, making it one of the best calorie meal replacement shakes available.

It is a shake that makes sure that your calorie needs are met even if you have a busy routine or are missing a meal. It also contains 87 grams of carbohydrates and 52 grams of proteins.

The real gains weight gainer comes in powder formulation and can be mixed with smoothies or your drink of choice for a quick and easy snack between meals or a complete meal for those days when you are on the go.

It is quick and easy to make and convenient to have with your thought to ensure your calorie needs are being fulfilled.

The real gain weight gainer is available in three delicious flavors, vanilla, chocolate, and cookies and cream.

The real gains weight gainer meal replacement shake price is $53.95 for one container (3.11 kg).

What are the Additional Key Features of High-Calorie Meal Replacement Shakes?

The following are the additional key features of high-calorie meal replacement shakes:


Along with having high-calorie levels, these meal replacement shakes contain high levels of proteins to help maintain muscle mass and ensure that a balanced diet is being consumed.

Protein levels of more than 10 grams are preferred in these meal replacement shakes.

Fats and Sugars

Some meal replacement shakes help boost their calorie count use saturated fats and high levels of sugars in their formulas.

Meal replacement shakes with lower quantities of saturated fats and avoids high sugar levels and artificial sweeteners are preferred options.

Micronutrient Content

A high micronutrient content makes meal replacement shakes stand out. It’s always advisable to opt for the shakes with the highest number of beneficial vitamins and minerals.


Are there any vegan-friendly options?

There are many vegan-friendly options available for those looking for meal replacement shakes with high-calorie content.

How many calories should I consume in a day?

Generally, women require 2000 calories per day, and men need 2500 calories per day, but these values can vary with individuals’ age and level of activity.

Is switching between brands safe?

Yes, as long as you ensure that the product you are changing to has no ingredients you may be allergic to, you can easily switch.


A wide variety of high-calorie-containing meal replacements are available that ensure your nutritional needs are met even on busy days.

However, Saturo’s meal replacement shake is our recommendation as to the best high-calorie meal replacement shake due to its nutrient-dense formulation and immensely high-calorie content.

Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

Who We Are

We are a team of fitness, health, and supplement experts, and content creators. Over the past 4 years, we have spent over 123,000 hours researching food supplements, meal shakes, weight loss, and healthy living. Our aim is to educate people about their effects, benefits, and how to achieve a maximum healthy lifestyle. Read more.