In this article, I’ll review the best Huel alternatives and discuss all their benefits, ingredients, advantages, and possible disadvantages.
Meal replacement shakes are gaining popularity due to their convenient yet healthy approach to optimal nutrition. But we all know that choosing among numerous replacement shakes in the market can be quite challenging.
Huel, being the best in the market, has been in the spotlight for many years, but it may not be suitable for everyone, whether due to flavor, price, or any other factor.
Therefore, I’ve compiled a list of the 5 best Huel alternatives to make the decision-making process less daunting for you.
So, keep reading to know all about the ingredients’ efficacy, cost, and possible side effects of these Huel alternatives.
1. PhenQ – Meal Replacement shake
PhenQ – a UK-based company that is relatively new to the market, is quickly establishing itself as a high-end brand due to its focus on supplying all necessary nutrition in place of a complete meal.
This plant-based meal replacement shake contains incredible ingredients that not only satiate, invigorate, and refuel but may also aid in weight loss.
PhenQ meal replacement shake stands on the top in my best Huel alternative list since each serving of this meal shake contains 24 vitamins and minerals, 16g protein, 13g essential fats, and other vital elements that may aid in calorie restriction, hunger suppression, and stabilized bowel movement.
Another exceptional ingredient of this product is InnoSlim, a patent component, a mixture of herbal extracts that explicitly helps healthy weight loss by regulating the AMPK enzyme.
Moreover, this shake has some unique and powerful ingredients like Ashwagandha and Reishi mushroom extract.
KSM-66 Ashwagandha is a classic Asian herb that helps grow muscle strength and reduce stress levels.
On the other hand, 100g of Reishi mushroom extract is a superb functional adaptogen that boosts energy levels, relieves exhaustion, and improves blood sugar levels.
Furthermore, if I talk about the taste of this meal replacement shake, it comes in two mouthwatering flavors of chocolate and vanilla, unlike most other shakes, which taste bland.
Plus point: Anyone can use these shakes, whether they are on a low-carb/keto, intermittent fasting, vegan, or vegetarian diet.
The price of PhenQ Complete Meal Shake is quite affordable compared to other similar products.
It will cost you $39.9 for two bags of this meal replacement shake, plus you will receive complimentary e-guides and newsletters with each purchase.
Also, you can have a 10% discount on a subscription-based plan.
Lastly, the best way to purchase PhenQ products is from their official website. This will save you from buying sub-standard copies of PhenQ products that fraudulent sellers on other sites might be selling.
- It contains 24 essential vitamins and minerals, as well as adaptogens and fiber.
- Each serving contains 16 g of vegan protein.
- Is intended to curb appetite and increase fat burning.
- Manufactured in FDA approved facility.
- It tastes delectable and fulfilling.
- It is keto-friendly and contains very little sugar.
- There is a 60-day money-back guarantee.
- It is only available on their official website.
- It is not suitable for children.
2. The Protein Works – Complete 360 Meal
The Protein Works is a UK brand specializing in manufacturing high-quality, cutting-edge sports nutrition products. What distinguishes them is their one-of-a-kind, innovative facilities, which enable them to generate genuinely remarkable ideas.
Complete 360 meal is one of their best products that is soy-free and is a blend of pea, rice, and hemp protein to deliver a great amino acid profile.
Additionally, it contains beneficial fats from avocado and flaxseed.
For the majority of people, the Complete 360 Meal is the best option as it provides a balanced, protein-rich diet that also contains all of the necessary components.
It offers 30g protein, all essential fats, including omega-3, as well as vital vitamins and minerals.
Moreover, it has the 25 most critical micronutrients that your body requires for optimal health.
Every meal is made entirely of plant-based components.
It contains eight natural, meticulously sourced key ingredients, including premium oats, unique tri-protein blend, flaxseed, avocado oil, MCTs extracted directly from coconuts, and ashwagandha.
This new and unique recipe provides nourishing health advantages while reducing environmental impact due to its plant-based and palm oil-free origins.
Complete 360 can be one of the best Huel alternatives as it is a lactose-free, vegan-friendly meal replacement shake. It also contains probiotics to support healthy gut flora.
This meal replacement option is very easy to make, as in just 30 seconds, you can have a complete, nutritious meal.
Complete 360 Meal is a 400-calorie meal that is meant to save you time and money while not losing nutrients or taste.
It comes in three flavors and may be used to substitute any meal at any time of day.
Not to mention its exceptional macronutrient profile that yet again makes a good alternative to Huel.
Its excellent combination of ingredients supports healthy muscle growth and repair, improves gut health and digestion, provides energy, and keeps you fuller for a longer time.
As far as price is concerned, the prices are quite affordable, as you can have 400kcal for just $2.57 with free shipping on orders above $100.
The company delivers in the UK, US, and Europe with a lifetime guarantee.
- A completely balanced meal with an ideal ratio of proteins, fats, and fiber.
- It is made up of 100% vegan products.
- Made entirely of plants and palm oil-free, this product contributes to protecting forests and wildlife habitats.
- In just 30 seconds, you can have a whole on-the-go meal.
- It is rich in flavor and texture.
- It comes in only three flavors.
- It doesn’t offer any gluten-free alternative.
3. HLTH Code – Complete meal Replacement Shake
Next in my list of best Huel alternatives is the HLTH code- complete meal replacement shake.
Here’s why it grabbed a place in the top 5 of my list…
HLTH code is a complete nourishing meal formulated by a metabolic scientist with the aim to help you feel your healthiest.
It is a keto-friendly meal replacement powder with a balance of protein, healthy fats, apple cider vinegar, probiotics, fiber, vitamins, and minerals that do not contain any added sugar, carbohydrates, soy, or, gluten.
The shake is formulated using a unique 1:1 ratio of healthy fats and animal protein available only in the most nutritious meals, such as eggs.
This one-to-one ratio has been shown to benefit cardiovascular health, insulin levels, and hypertension, among other things.
Moreover, in contrast to other brands, we can see that HLTH Code predominantly comprises an animal-based protein combination composed of grass-fed collagen, egg whites, and whey protein.
Animal protein is more suitable for human metabolism than plant protein, as humans developed consuming animals as their main source of protein.
Other than that, the HLTH Code offers a solid nutritional profile due to the incorporation of digestive enzymes, minerals, probiotics, and vitamins.
The addition of enzymes may aid in the digestion of fats, proteins, and some carbohydrates, like lactose.
Talking about the flavor of the HLTH Code meal replacement shake, it comes in 2 delicious flavors; chocolate Macadamia and vanilla.
While most meal replacement shakes are bland and tasteless, HLTH Code is a refreshing change because it’s creamy and contains no bunch of carbs, artificial additives, or other junk.
As far as the price is concerned, the HLTH Code is available for a one-time cost of $59.95 per bag ($4 per meal).
With a subscription, you may save $10 on each pack, bringing the cost per meal down to $3.33.
What’s impressive about HLTH Code is that you may return it for a full cash refund within 60 days if you are not satisfied.
- There are no artificial flavors and added sugar.
- It contains a science-backed blend of proteins, fats, vitamins, and other ingredients.
- It is completely gluten-free
- It helps in weight loss.
- It has a 1:1 ratio of omega 3 and omega 6
- The flavor and texture is creamy and satisfying
- Instead of whey protein isolate, this product contains whey protein concentrate.
- Some people don’t like the stevia taste.
4. QUEAL – Ready Instant Oats
Queal – A Dutch company – is confident that meal replacements are the eco-friendliest way to eat/have full meals.
Their products can help save money, supplement your nutrition, and are suitable for the environment because they contain no waste, no meat, reusable packaging, and all ingredients are obtained from the Netherlands and neighboring countries.
Explicitly talking about their Ready Instant oats as a meal replacement, its primary audience is the people put off by the idea of shakes and liquid meals – Usually taken in the breakfast, it contains nutrients your body needs on a daily basis.
This vegan-friendly meal included 400kcal, 26g protein, 42.6g carbohydrates, and 12.3g fat, along with all the necessary micronutrients.
Queal Ready provides an optimal macronutrient distribution for a healthy start to the day. The most notable aspect is the high protein content, as breakfast is typically a meal in which we under-consume protein.
Ready Instant oats also contain 28% fat. The primary sources are oat flour and a vegetable oil blend of sunflower and linseed oils.
This ensures that each serving contains omega-3 fatty acids. Additionally, the ratio of omega-3 to omega-6 fatty acids is 1:1, which is optimal for lowering the risk of cardiovascular disease and heart failure.
Moreover, they employ pea and rice protein in this product.
Pea protein is a unique source since it is high in essential amino acids and low in methionine, so it is combined with rice protein, which contains a high concentration of this amino acid.
This Huel food alternative Ready comes in two exciting flavors Berry Good and Carrot Break.
It will help you get enough protein in your breakfast if you don’t eat eggs, meat, or supplements.
To avoid midday hunger pangs, eating a protein-rich breakfast may aid you to feel fuller longer.
You can get Queal ready from their official page.
It is available in convenient single-serving tubs or a larger bag containing ten 400kcal meals. Separate tubs are costlier than purchasing in bulk.
A single serving will cost you $2.86.
- It’s vegan friendly
- It is easily digestible
- The high protein content in this shake keeps you fuller for longer.
- It comes in recyclable packaging
- It is environment friendly
- The shake comes in 2 scrumptious flavors
- It is cheaper in price than regular oats
- It contains gluten and soy
- High sugar content
5. Soylent – Meal Replacement Shakes
Soylent is designed to be a meal replacement that simplifies nutrition while remaining an affordable and effective Huel competitor.
Soylent is the biggest competitor of Huel and has been competing for market dominance, yet each has its advantages and disadvantages.
A group of software engineers created these meal replacements.
After becoming irritated with the amount of time they had to spend from their work to cooking, they conceived the idea of creating a convenient option that is healthy and nutritious at the same time.
Each scoop of Soylent Powder has 20 g of soy protein isolate, 41 g of carbs, 20 g of fat, 6 g of fiber, and 26 vitamins and minerals.
It contains 39 Essential Nutrients in the form of 28 vitamins and minerals, 9 amino acids, and 2 healthy fats, omega-3 and omega-6 fatty acids for comprehensive daily nutrition, antioxidant protection, immunological support, and heart health.
Soylent makes use of soy to increase its digestibility. Soy is efficiently ingested by the body and produces proteins with few resources.
Additionally, its texture contributes to creating an ideal flavor profile for the meal replacement.
Soylent is committed to using GMOs in their meal replacement powder and even proudly mentions it on their website. They believe it is a safe and cost-effective method of food production.
GMO crops have the potential to produce nutritious, sustainable, and effective crops, allowing for the most optimal use of the area on which they’re grown.
Furthermore, its meal replacements are composed of Isomaltulose, a simple carbohydrate consisting of glucose and fructose sugars.
Isomaltulose, commonly known as sucrose, is frequently used in the food business as a substitute for ordinary refined sugar, which causes blood sugar levels to rise far more slowly than normal sugar does.
Soylent meal replacement shakes are available in three forms: Soylent drink, Soylent powder, and Soylent café.
Each of these forms comes in various flavors, including cacao, vanilla, original, coffee, and chai.
To summarize, their plant-based comprehensive nutrition shakes include everything your body requires to grow.
Their meal replacement & protein shakes are handy, rich, and creamy meal replacements. They are developed to cover nutritional gaps and supply vital nutrients in which you may be deficient.
The cost ranges from $1.82 to $3.25 per serving, with Soylent powder being the least expensive.
Soylent is widely available. it is available online, at Amazon, Walmart, Target, and at a variety of independent grocers and drugstores.
All orders over $25 are shipped for free through their website.
- It is very cost-effective.
- The shakes are bursting with 39 essential nutrients.
- It is a quick and convenient nutrient-dense meal replacement.
- It contains top-quality soy isolate.
- These meal replacements are available in three different forms and flavors.
- It is widely available.
- It contains soy
- It uses GMOs
- It’s high in sugar.
- It is not suitable for weight loss.
What’re the Best Huel Alternatives (USA, Canada, Australia & India)
Again, the list of 5 best Huel alternatives are as follows:
- PhenQ – Complete Meal Replacement shake
- The Protein Works – Complete 360 Meal
- HLTH Code – Complete meal Replacement Shake
- QUEAL – Ready Instant Oats
- Soylent – Meal Replacement Shakes
To wrap up, I’d like to add that although Huel has a number of advantages, no meal replacement is ideal for everyone.
Based on your dietary limitations, health goals, and flavor choices, you need to discover what works best for you, your objectives, your nutrition, and your wallet.
There are a number of Huel alternatives on the market, and they are becoming more popular every day.
- Huel is not the only meal replacement shake out there, and there are many different brands to choose from
- Each brand has its own benefits and drawbacks, so it is important to do your research before making a decision.
- Some people may find that one particular brand of meal replacement shake works better for them than another
- Ultimately, the best way to decide which shake is right for you is to try a few different kinds until you find one that you like
If you want to lose weight, choose PhenQ, The Complete 360 meal, or Queal Ready oats; and if you want to stay fuller for a longer time without worrying about weight gain, consider Soylent. The choice is entirely yours.
I personally prefer PhenQ over many options out there.
It completes all of Huel’s shortcomings and more…
However, before you make a purchase, seek an expert’s advice if you have any underlying medical condition or you are on any specific medication.