Is Blessing Awodibu on Steroids or Natty? (why I think so)

Who is Blessing Awodibu – Career Highlights

Blessing Awodibu is an IFBB Pro Bodybuilder that is somehow more known for his antics on social media like Tik Tok and YouTube. The Irish bodybuilder has been massively successful in both his professional bodybuilding career, competing in his first Mr. Olympia in 2022.

He has also amassed more than 1.8 million followers on Instagram and has been given the nickname the Boogieman.

• Age: 31
• Date of Birth: September 20th, 1991
• Weight: 235-245lbs (106.6-111.1kg)
• Height: 5’10 (177.5cm)
• Category: Open men’s bodybuilding

Is Blessing Awodibu on Steroids?

Blessing is a professional bodybuilder and has had sponsors in the past, like Redcon 1, and is currently being sponsored by MuscleTech. This makes it harder for professional athletes to be transparent about their natural status, however, even though he hasn’t admitted it publicly, there is a 100% chance that he is on Steroids because he is just too large and too shredded to be natural.

Blessing steps on stage more than 240lbs, lean and shredded to the bone. This is something that is virtually impossible, and when you consider the fact that he’s been on the Mr. Olympia stage, he is definitely on something.

There is also a slight controversy surrounding Blessing, seeing as he was quite out of shape shortly before the 2022 Mr. Olympia, yet he walked in on the day in shape. For many people, this was due to either his coach using unconventional methods or more likely due to some serious Steroid use.

Is Blessing Awodibu Body Natural?

There is no way Blessing Awodibu is natural anymore. Again, he has not made any type of public announcement that he is indeed on Steroids, however, there probably hasn’t been a natural bodybuilder on the Olympia stage in the past 30 years.

Even when you take the guys who came in last place like James Hollingshead, he has publicly admitted to using Steroids. So has Ronnie Coleman, Arnold, and every single Mr. Olympia competitor has probably used steroids since the 1990s, perhaps even sooner as well.

What Steroids Could Blessing Awodibu be on?

Taking a guess as to what Blessing would be taking is a shot in the dark. The internet is filled with claims of people having the cycles of professional bodybuilders because they “know a guy” or something like that.

Thus, this is purely a guess as to what Blessing could be on:

• Testosterone
• Primobolan
• Masteron
• Deca
• Trenbolone
• Winstrol
• Anavar
• Clenbuterol
• T3
• Growth Hormone
• IGF-1 LR3
• Sibutramine
• SARMs
• Anadrol

Blessing Awodibu Training Program

According to an article posted by SPcFITZ, this is Blessing’s workout program:

Day 1:

Session 1 – Shoulders & Traps:

Exercise	Sets	Reps
BB Upright Rowing:	3	12 – 15
BB Shrugs	4	12 – 15
Behind the Back Standing BB Shrugs	4	12 – 15
Seated Behind The Neck BB Press	4	12 – 15
Seated DB Shoulder Press	4	12 – 15
DB Front Lateral Raises	4	12 – 15
Seated Shoulder Press	5	12 – 15
BB Front Lateral Raises	4	Till Failure
Bent Over DB Lateral Raises	5	15 – 20
Seated Bent-Over Lateral Raises	5	15 – 20
Incline DB Side Lateral Raises	3	15 – 20
Incline BB Front Lateral Raises	4	Till Failure

Session 2 – Legs:

Calf Exercises (Multiple)	–	15 Minutes
Walking Lunges	3	20
BB Back Squats	6	12 – 15
Leg Press	4	15 – 20
Leg Extensions	6	15 – 20
Leg Curls – Lying	8	15 – 20

Day 2:

Session 1 – Back:

Exercise	Sets	Reps
Pull-Ups	6	15 – 20
Lat Pulldowns	5	15 – 20
Lat Pullovers	3	15 – 20
BB Bent Over Rowing	3	12 – 15
Seated Cable Rowing	3	12 – 15
1 – Arm DB Bent Over Rowing	4	Till Failure

Session 2: Chest:

Exercise	Sets	Reps
Incline DB Press	6	8 – 10
Incline BB Bench Press	4	15 – 20
DB Flys	3	12 – 15
Incline DB Flys	4	12 – 15
DB Bench Press	3	12 – 15
Pec Deck	3	12 – 15
BB Bench Press	6	12 – 15
DB Bench Press	3	12 – 15
Pec Deck	3	12 – 15
BB Bench Press	6	12 – 15

Day 3:

Session 1 – Arms:

Exercise	Sets	Reps
BB Curls	9	12 – 15
Seated BB Curls	3	Till Failure
Seated DB Curls	4	Till Failure
Standing DB Hammer Curls	4	15 – 20
Seated DB Hammer Curls	4	Till Failure
Triceps Extensions (Cable)	4	15 – 20
Close Grip BB Bench Press	3	12 – 15
Skull Crushers (Decline)	3	12 – 15
Triceps Extensions (Cable)	3	12 – 15
Skull Crushers	3	12 – 15
Dips	4	Till Failure

Session 2: Legs:

Exercise	Sets	Reps
Walking Lunges	3	20
Leg Curls – Lying	8	15 – 20
Back Extensions	3	15 – 20
BB Deadlifts	5	15 – 20

Day 4: Repeat shoulder workout from day 1, and then back workout from day 2

Day 5: Repeat the chest workout from day 1, and then the leg workout from day 1

Day 6: Repeat the arm workout from day 3

Day 7: Off

Blessing Awodibu Diet

Blessing’s diet will depend on his current goals, such as him cutting calories in order to lose weight, and him increasing calories to gain muscle mass.

That said, his diet is rich in:

• Complex carbohydrates such as oats
• Lean proteins such as fish and steak
• Plenty of protein shakes/powder and other supplements
• A healthy amount of vegetables

Blessing Awodibu Bodybuilding Wins

• 2x Arnold Champion
• 4x IFBB Overall Champion
• IFBB Pro Card – IFBB Diamond Cup Czech Republic overall winner (2017)