PhenQ vs Modere Trim: Better than Modere for weight loss?

August 19, 2022 |

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The PhenQ products seem to score more points than Modere Trim and products when compared on the basis of costs, safety profile, success rate, and customer service.

PhenQ and Modere Trim have developed weight loss supplements with exclusive benefits to help you cut into a lean figure, making it hard to choose the better product.

While PhenQ has science-backed and all-natural ingredients with minimal side effects, the clean-label Modere shakes and pills have a safer and clinically proven ingredient paradigm.

And a description like that can make it pretty intimidating to opt for one.

No worries, however.

I have brought together all the details regarding ingredient benefits, safety, side effects, cost, and user reviews of both the meal replacement shakes and diet pills offered by PhenQ and Modere so that you can make an informed decision.

Keep reading to know the details.

PhenQ vs. Modere Trim – An Introduction

PhenQ Brand

Wolfson (UK) Brands Ltd is the name behind the development and distribution of PhenQ products. The PhenQ over-the-counter diet pills and meal replacement shakes are two of their creations that support your weight loss and weight management.

Wolfson (UK) Brands has been in the weight loss industry for over a decade. They combine scientifically researched formulas and natural ingredients to develop products that render the majority of positive reviews.

The PhenQ diet pills target weight loss with its 5-in-1 formula that suppresses appetite, melts away fat, prevents fat regain, improves mood, and maintains energy levels.

Whereas the PhenQ meal replacement shakes help in weight management by providing nutritionally complete and calorie-calculated shakes. These shakes help curb hunger and cravings while simultaneously boosting metabolism and energy levels.

The PhenQ products have the edge over their competitor (Modere) because they have a 60-day money-back guarantee. Moreover, their product’s efficacy is evident from the multiple user reviews that they showcase on their website.

The Modere Brand

Modere is a multi-level marketing company that came up with dietary supplements, namely ‘Modere burn’ and ‘Modere trim,’ to promote fat loss.

They also developed the ‘Modere sustain’ shakes to help you bear the calorie deficit to achieve weight loss.

The Modere company has been around for about 30 years. It upholds the ‘live clean’ philosophy by formulating products that are free from harmful stuff like parabens and polyethylene glycols.

Moreover, the company has been accredited with an A+ rating from the Better Business Bureau.

On the other hand, Modere trim pills are a part of the collagen sciences line.

The Trim pills were recognized as the Best Weight Management Product of 2018 by SupplySide West. These pills are developed to induce a whole-body transformation.

Its ingredients not only reduce fat in the body but also improve muscle tone, restore skin glow, and promote an overall healthy appearance.

The Modere burn pills are a part of their M3 body system. They contain thermogenic ingredients that trigger fat oxidation in the body. It also speeds up the metabolism, provides an energy boost, and suppresses cravings.

Now talking about the Modere sustain shakes that are the second product in their M3 weight loss system. These shakes have a satiating composition that helps keep your daily calories in check and promotes lean muscle formation.

The Modere products are unique because they are compatible with the Mediterranean lifestyle.

Not to mention that the Mediterranean diet leads to 52% more weight loss than standard diets.

PhenQ vs. Modere Trim – Which one is the more efficacious?

Judging the effectiveness of PhenQ and Modere products seems like an arduous task since both have high-quality compositions.

So, in this section, I will investigate the benefits of their individual key ingredients to see which formulation stands out more.

PhenQ’s Ingredients & Benefits

PhenQ Meal Replacement

One serving of PhenQ’s shakes has 269 calories which provide an effective and ready-made one-time meal replacement. These calories are contributed by all-natural and premium ingredients.

PhenQ meal shakes1

These include MCT oil, 13 vital nutrients, herbs, dietary fiber, complex carbs, vegan proteins, and digestive enzymes.

These ingredients help to curb appetite, reduce cravings, control glucose spikes, boost metabolism rate, improve digestion, and increase muscle mass.

The coconut oil MCTs (Medium Chain Triglycerides), which may remind you of keto coffee, are good fatty acids with multiple weight management benefits.

These MCTs increase satiety, burn calories, assist the absorption of fat-soluble vitamins, and boosts energy levels. Moreover, research on 40 women proved that MCT oil is beneficial in reducing waist and belly fat.

The plant-derived L-theanine and Aswagandha reduce stress, boost energy, and improve focus. Thus, these ingredients encourage you to hit the gym and stay there for longer. Consequently, this physical activity will contribute to your weight loss progress

Reishi mushroom is another herbal ingredient that has prebiotic properties. It helps stabilize the gut bacteria, which slows down weight gain and reduces fat accumulation. Animal studies have found that it induces an 8% to 16% decline in body weight.

The Green tea extract boosts thermogenesis and fat oxidation. A study in which men took green tea extract before extract before exercise burned 17% more fat than the control group.

InnoSlim is a patented combination that is scientifically proven to promote long-term weight loss. It contains the combined benefits of two herbs, namely Panax notoginseng and Astragalus membranaceus. Both in-vitro and in-vivo studies have shown its potential to reduce calorie absorption and increase fat oxidation in both muscles and the liver.

The complex carbohydrates in these PhenQ shakes prevent sugar spikes and energy crashes.

These carbohydrates are derived from oats, and the Carb10 patented pea starch formula. They are more satisfying and pose less risk of causing bloating or other digestive complaints.

The PhenQ shakes contain whey, pea, hemp, and brown rice protein that promote satiety and muscle growth. This protein combination provides all 3 Branched Chain Amino Acids that boost muscle formation. It also provides all 9 essential amino acids, and arginine among them is known to increase fat burning.

The digestive enzyme blend promotes nutrient absorption and prevents gastrointestinal distress. This blend contains alpha-amylase, protease, lipase, cellulase, and the lactase enzyme.

The 13 vitamins and minerals are crucial to preventing deficiency of essential nutrients when you are pursuing a calorie deficit on a weight loss program.

The flax seed powder is a rich source of soluble and insoluble dietary fiber that contributes to satiation, maintains blood glucose levels, and prevents gastrointestinal side effects.

The PhenQ shakes are your best-suited option if you are intolerant to dairy, gluten, or soy or pursuing a keto diet.

Moreover, PhenQ shakes are one of those rare meal replacement shakes that are stimulant (caffeine) free.

They also don’t have food additives like maltodextrin, which may damage your overall health and increase your diabetes risk.

PhenQ Weight loss Supplement

The PhenQ diet pill is a concoction of a-LACYS RESET, capsimax powder, chromium picolinate, caffeine, nopal cactus, and L-carnitine fumarate. This combo activates the potential of this single pill to induce multiple aspects of weight loss.

PhenQ bottle tablet

The best part is that all these ingredients are scientifically acclaimed for inducing effective weight loss. Moreover, all these are natural ingredients and have minimal side effects.

a-LACYS RESET is the primary ingredient in the PhenQ pill that contributes to its fat-burning potential. A-LACYS RESET is a patented formula that combines alpha-lipoic acid, cysteine, and magnesium.

This ingredient helps to suppress appetite, combats tiredness by boosting energy production, and encourages the body’s natural fat ridding mechanisms and lipolysis. Research has found that it can burn fat by up to 7.24 % and induce a 3.44% reduction in body weight.

The second fat burner in the PhenQ pill is the capsimax powder which is proven to eliminate fat and prevent fat accumulation. It contains a fusion of capsicum, piperine, caffeine, and vitamin B3.

Research has found that the ‘capsinoids’ in capsimax powder help increase fat oxidation, especially in individuals with a BMI higher than 25.

Chromium picolinate is an essential mineral that has a vital role in weight maintenance. Studies have found it to be beneficial in binge eating disorders and in improving the lipid profile.

Next is caffeine which is probably the most employed ingredient in the supplements industry due to its multiple benefits.

Caffeine triggers an increase in fat oxidation and thermogenesis. It also enhances focus and gives an energy boost.

The nopal cactus is rich in micronutrients and dietary fiber that promotes satiety which will prevent binge eating.

L-carnitine is another ingredient that intensifies the fat-burning property of PhenQ pills. L-carnitine also helps to reduce stubborn belly fat and improve cognition.

PhenQ has the additional benefit of stabilizing blood sugar levels which is attributed to its ingredients like nopal cactus, L-carnitine, and chromium picolinate.

Modere’s Ingredients & Benefits

Modere Meal Replacement

Modere sustain shakes have a protein-based formula that contains coconut oil MCTs, digestive enzymes, and 25 vitamins and minerals.

Modere shakes

Modere shakes are more of a mid-day snack rather than a whole meal replacement supplement because its one serving is only 80 calories.

The main purpose of Modere shakes is to make it easy for you to observe your calorie deficit by keeping off hunger pangs. Thus, you can go about most of your day without thinking about food.

The whey and pea proteins are the primary ingredient in this shake’s satiating formula. These proteins take longer to digest, which curbs appetite and prevents binge eating.

These proteins also provide nine essential amino acids, which make up 60 percent of the muscle mass and are involved in protein synthesis and energy production.

Bromelain and papain are pineapples and papaya-derived enzymes that aid digestion and contribute to weight loss.

Bromelain speeds up fat digestion in the body. Researchers have found that it downregulates fat and lipid synthesis while simultaneously influencing fat accumulation in the body.

Papain, on the other hand, compliments the protein-based formula of Modere shakes and aids protein digestion.

Modere shakes include a complete micronutrient profile to prevent nutrient deficiencies as some nutrient deficiencies may cause weight gain.

These vitamins and minerals help to stabilize blood glucose levels and promote lean muscle formation. Moreover, vitamin D deficiency is associated with obesity, and a 12-month trial in which overweight women underwent vitamin D3 supplementation showed greater improvements.

Modere Weight loss Supplement

Modere offers the Burn and Trim weight loss supplements that you can take either individually or together to stimulate weight loss.

Both these supplements induce fat burning; however, the Trim supplement may offer some additional pros, such as anti-aging.

Modere trim

The Modere burn supplement is based on plant-derived ingredients such as caffeine, berberine, fucoxanthin, olive fruit extract, or chromium.

This ingredient combination of Burn pills boosts fat oxidation, metabolism, and energy. They also reduce food cravings.

Fucoxanthin is a marine carotenoid derived from macroalgae species, and it is hailed as a promising anti-obesity compound.

According to research, fucoxanthin alters various mechanisms in the body that, in turn, prevent fat accumulation and stimulate fat loss.

The olive fruit extract is one of the active ingredients in Burn supplements.

According to an animal study, the anti-obesity potential of olive fruit extract is linked to its ability to modulate the process of thermogenesis and fat cell formation in response to consuming a high-fat diet.

The Modere burn pills may hit you with caffeine equal to about two cups of coffee. This caffeine dose may stimulate your brain and uplift your energy levels.

Berberine has the potential to influence fat regulating hormones such as insulin, leptin, and adiponectin and inhibit the growth of fat cells.

As per the results of two individual 3-month studies, berberine had helped participants in reducing belly fat and shed an average of 5 pounds.

Many animals and some human studies support the role of ‘chromium’ in regulating blood glucose levels. It was also found to reduce fat percentage in the body and increase lean muscle mass.

Green tea extract, ginger, and cinnamon are widely pursued in traditional folk medicine to increase metabolic rate, stabilize blood glucose levels, and get rid of stubborn belly fat, respectively.

Now coming towards the ingredient breakdown of Modere Trim supplements.

The Trim liquid supplements apparently have only two active ingredients. These are the Conjugated Linoleic Acid (CLA) and Liquid Biocell backed by Collagen/HA Matrix technology.

This ingredient combination reduces fat storage, promotes muscle toning, and optimizes skin, hair, joints, eye, and nail health.

For instance, Conjugated Linoleic Acid (CLA) is found to be beneficial in inducing fat loss.

According to one clinical trial, CLA helped the participants lose an average of 3 pounds of fat in 12 weeks. It was also found to promote muscle gain when used in conjugation with exercise.

On the other hand, the liquidBiocell is a scientifically acclaimed proprietary ingredient that helps to restore overall health.

It basically contains a combination of hydrolyzed Collagen Type II Peptides, hyaluronic acid, and chondroitin sulfate.

The liquid consistency of Modere Trim is basically due to the hydrolyzed collagen type II in it.

This collagen disintegrates into amino acids after consumption and helps to restore a healthy, youthful glow to the skin.

In addition to this, the hyaluronic acid and chondroitin sulfate promote cartilage repair, which improves joint flexibility and recovery from exercise.

Modere vs PhenQ – Which is the safest?

PhenQ’s safety and side effects

PhenQ Meal Replacement side effects

  • Gastrointestinal Side effects

PhenQ shakes are generally considered safe, and this is probably their only side effect. The reason could be that certain ingredients may sometimes cause digestive issues.

PhenQ shakes include a lot of dietary fiber sources, protein, and complex carbohydrates. These ingredients might be hard to digest and cause bloating, nausea, gas, constipation, or vomiting.

These shakes also contain traces of milk in the whey protein, which might trigger allergic reactions and upset the stomach.

Nonetheless, for many users, the digestive blend present in these satiating shakes aids the breakdown of the heavy nutrients and significantly reduces the incidence of such side effects.

PhenQ Weight loss supplement

  • Jitters

if you are sensitive to the PhenQ caffeine dose, it may cause jitters and trigger your anxiety.

PhenQ contains about 142.5 grams of caffeine which is equal to one or two standard cups of coffee. But then, according to the European Food Safety Authority (EFSA), 400 mg of caffeine per day is considered to be safe for most healthy adults.

However, since every person’s caffeine tolerance varies possibility of side effects cannot be ruled out.

Studies have shown that caffeine increases the adrenaline levels in the body, which stimulates the fight and flight response. This increase in adrenaline may make you shaky and anxious.

  • Stomach irritation

Taking PhenQ supplements after food is preferable because its thermogenic ingredients may otherwise irritate the stomach.

It is recommended to take the pill after breakfast and lunch. The reason is that active ingredients such as capsimax powder and caffeine are suspected of causing acidity, inflammation, and indigestion.

In extreme cases, the pill may also cause stomach ulcers or heartburn.

Studies have found that the bitter taste of caffeine may trigger acid production in the stomach.

This excess stomach acid may damage the stomach lining if there is no food in it. Thus, causing adverse effects.

  • Sleep problems

It is not recommended to take phentermine around your bedtime or after 3 pm because it may cause insomnia.

The reason is that PhenQ increases your energy levels and metabolism rate. These changes that phenQ induces in your body may make it difficult for you to fall asleep.

  • Headache

The caffeine content of PhenQ pills and its ability to lower the blood glucose level and appetite suppression may trigger headaches.

In addition, the combination of already low blood glucose topped with decreased glucose consumption due to appetite suppression may cause your blood sugar levels to drop too low.

Thus, you may encounter symptoms like dizziness, irritability, headache, blurred vision, fatigue, and face trouble concentrating.

In other scenarios, headaches may occur in people who are sensitive to the caffeine content of these diet pills or as a caffeine withdrawal symptom.

The reason is that caffeine constricts the blood vessels around the brain, reducing blood flow in them. When this effect starts to subside, the blood vessels dilate, and the blood flow in them increases. The increased blood flow puts pressure on the brain nerves resulting in a headache.

  • Warnings

PhenQ is not recommended for individuals below 18 years of age. It is not recommended for pregnant or lactating women as well. Moreover, you should avoid it if you have any underlying illness.

Modere’s safety and Side effects

Modere Meal Replacement

  • Blood Sugar Spike

The Modere Shakes are predominated by simple carbohydrates such as maltodextrin and added sugars.

Although these carbs are easily digested, they cause rapid sugar spikes, which increases the risk of causing sugar and energy crashes.

These carbohydrates may also decrease insulin sensitivity and increase diabetes risk.

  • Stomach Problems

Although Modere shakes are sold under the ‘clean label’ but they have many filler ingredients that may cause stomach issues.

For instance, they contain thickeners like carrageenan, which may cause bloating, trigger inflammation, and cause food allergies.

The stabilizers such as xanthan gum are another ingredient that upsets the stomach. It may cause vomiting, diarrhea, nausea, constipation, or stomachache.

Modere Weight loss Supplement

  • Allergies

The Modere Trim pills contain collagen II peptides which may trigger hypersensitivity reactions if you are allergic to them.

Collagen allergy mostly stems from the source of collagen, especially if it is derived from animal sources like egg, fish, or chicken.

The collagen in the Trim supplement is sourced from chicken, and thus it is possible that it will trigger protein allergies.

  • Gastrointestinal side effects

The conjugated linoleic acid (CLA) in Modere Trim may irritate the intestine and cause diarrhea, stomach upset, bloating, vomiting and nausea.

What’s worse is that persistent diarrhea may cause dehydration which may aggravate and lead to lightheadedness and fatigue.

Users who took Modere Burn have also reported getting severe vomiting, diarrhea, and abdominal pain because of it.

However, the specific ingredients that might have caused this side effect have not been traced yet.

  • Headaches

Headache is a possible side effect of both Modere Burn and Modere Trim pills.

The headaches due to Modere Trim have been associated with the CLA in it.

Whereas headaches due to Modere Burn are believed to be linked to its high caffeine content.

  • Warning

The safety of Modere Trim has not been evaluated in pregnant and lactating women, so you should consult a doctor before taking on them in this case.

Modere Burn, on the other hand, is clearly not recommended for pregnant and lactating women or for ages below 18 years.

Moreover, if you have any pre-existing health problems, consult your doctor for his recommendation on the use of both Modere Burn and Modere Trim.

PhenQ Vs. Modere – Which is more cost-effective?

PhenQ’s Cost

PhenQ Meal Replacement price

One bag costs $20.95 and contains 7 meals. This comes out to cost $2.99 per meal.

Or you may buy a bundle of two bags that will offer 14 meals and cost you $39.90. This will decrease the cost to $2.85 per meal.

However, you can purchase a bundle of three bags that contain 21 meals for $53.85. This will reduce your expenditure to $2.56 per meal. Moreover, you can always add another bag to your bundle for $17.95 only.

The company also assures a 100% satisfaction rate and a 60-day money-back guarantee (minus shipping costs) with every purchase.

In addition to this, you can also avail a 10% discount and free shipping worldwide by purchasing the products before the countdown ends on their website.

PhenQ Weight loss Supplement price

One bottle of PhenQ contains 60 tablets and has a retail price of $79.99.

Or you can purchase a bundle of two bottles at a retail price of $239.99 and get one free with them.

You can save even more bucks by buying 3 bottles at a retail price of $399.99 and get one free with them.

PhenQ guarantees a complete refund (without shipping cost) within 60 days of purchase. Moreover, you can also claim an additional 10% discount and free shipping around the globe by purchasing the products within a specific time frame.

Modere Cost

Modere Meal Replacement price

One bag of Modere Sustain shakes contains 30 servings and costs $59.99. Modere offers a 30-day money-back guarantee which does not include the refund of shipping costs.

Modere Weight loss Supplement price

One bottle of Modere Trim supplement costs $99.99. On the other hand, one bottle of Modere Burn contains 90 tablets and costs $64.99.


With reference to the cost-to-benefit ratio, then PhenQ shakes seem to be more cost-effective.

The reason is that although apparently, one meal of phenQ shakes costs approximately $3 compared to $2 per serving of Modere shakes. One serving of Modere shakes offers only 80 calories compared to 269 calories offered in one PhenQ meal.

On the other hand, in terms of weight loss supplements, the one-month supply of Modere Burn is less pricey.

Nonetheless, the refund policy of PhenQ is still better than Modere because it is a 60-day refund compared to a 30-day refund in this case.

PhenQ vs. Modere – Which is more reputable?

PhenQ’s User Reviews

PhenQ Meal Replacement reviews

According to the positive reviews, users have mentioned that PhenQ shakes have helped them cut into a leaner shape, and they taste amazing.

One user mentioned that these shakes help him save money on lunch.

Users also appreciated that the shakes were fulfilling and curbed cravings.

However, I couldn’t find any negative reviews for the product.

PhenQ Weight loss Supplement reviews

The PhenQ weight loss supplement has a 95% success rate. Moreover, 82% to 90% of users achieve optimum results with it.

Most positive reviews have shared their weight loss success; on average, users have lost around 20 to 40 pounds in three months. Users also seem happy about the energy boost and appetite suppression they get from the pills.

Most negative reviewers have been disappointed with the lack of results. They found no benefit of PhenQ pills in suppressing appetite or inducing weight loss.

The disappointed users have also mentioned some side effects that they faced with PhenQ pills. These were kidney damage, heartburn, and digestive issues.

Modere’s User Reviews

Modere Meal Replacement reviews

The modere sustain shakes and modere burn pills are a part of the lean body system, and most users have mentioned the whole system in their reviews.

According to the positive reviews, the M3 system energized the user, prevented cravings, and promoted weight loss.

However, there seemed to be more negative reviews for Modere products.

A user wrote in one of the amazon reviews that the Modere system made the user sick, and he vomited every time he took the products. For most users, the Modere products had no weight loss benefit.

Modere Weight loss Supplement

The positive reviews for Modere Trim mention that it helped them lose around 5 to 6 pounds. But in contrast, Modere Burn had helped one user lose 10 pounds in one month.

Nonetheless, users had observed improvement in their hair, nails, and skin with Modere Trim. Many users also mentioned having felt relief in the hip, joint, and back pain with this supplement.

The strange fact is that one user wrote that Modere Trim cleared her skin but did not induce any weight loss progress.

Surprisingly, users had mixed reviews about the taste of Modere Trim. Some mentioned that it tasted like chocolate pudding, while for others, it tasted awful.

Now coming towards the critical reviews, users did not seem happy with the high cost of Modere trim supplements.

Moreover, the extra sweet taste of the liquid supplement was also not according to everyone’s liking. Users were not happy with the artificial sweeteners in the products as well.

Users on Trustpilot have also written complaints of getting digestive and sleep issues from the Modere Trim.

Sadly, the Trim supplements could not impress the vegan population because it has traces of chicken in it.

Many disappointed users complained of not getting results even after consuming Modere Trim or Modere Burn for more than a month.

In one detailed amazon review, Brittany wrote that in the beginning, she felt that the modere burn pills helped her feel full for longer and curbed her appetite. However, these benefits were short-lived, and after about a week and a half, she felt that the pills had stopped working and made her hair fall out. Moreover, she also mentioned that the pills taste awful.


Which Modere is best for weight loss?

Modere trim pills are recognized as the best weight loss supplements because, in addition to burning fat, they also improve overall fat and prevent fat regain.

Does Modere help you lose weight?

Yes, the modere m3 system and modere trim supplements are designed to induce effective weight loss. Users have reported having lost an average of 5 to 10 pounds per month with these supplements.

Is Modere legit?

Yes, Modere is a legit MLM company rated A+ by the better business bureau.

What is better than Modere?

The PhenQ weight loss pills and meal replacement shakes seem to be better than Modere Sustain shakes and Burn pills.

How much weight can you lose on Modere?

You may lose around 1 to 1.5 kg per week with the M3 body system, which includes three main products, BURN, SYNC, and SUSTAIN.

How much weight can you lose in a month with PhenQ?

You can safely lose up to 20 pounds in a week with PhenQ.

How long does it take for Modere to work?

There is no established timeline according to which you may start seeing results with modere products. Some people see results within a month, and for others, it may take longer.

Final Takeaway – What do we recommend?

To conclude, both PhenQ shakes and their diet pills are better than the products that Modere has to offer.

The PhenQ pills offer a 5-action formula that induces effective weight and fat loss. However, if you want a full-body transformation, then Modere Trim pills might fulfill the purpose.

However, PhenQ shakes offer a more effective and healthy meal replacement compared to Modere shakes.

This is because PhenQ shakes have a greater calorie count, are caffeine-free, have low glycemic carbohydrates, and are free from major allergens.

Apart from these benefits, PhenQ products can only be bought from their official website. This ensures timely delivery of original products at your doorstep.

On the other hand, Modere is an MLM company, and its products are distributed by sales reps. Because of this reason, many reviewers on Trustpilot have complained of delivery delays.

Users have also shared that they received spilled and expired products. Many users also received products with broken seals.

So, PhenQ is for the win here.

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