7 Plenity Alternatives & Competitors (BEST SIMILAR PRODUCTS)

January 9, 2024 |

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If you’re searching for the best Plenity alternatives since Plenity itself hasn’t helped you achieve your fitness objectives or you’re reluctant to use it due to its reported side effects, you’ve landed at the right place.

This article will cover a whole lot of similar products to Plenity weight loss solution; whether they are prescription or over-the-counter, you’ll find them all here.

In addition, we will discuss their benefits, costs, potential side effects, and most significantly, why you should prefer them over plenity, to help you make a wise decision.

Therefore, keep reading to discover a plenity alternative that most aligns with your weight loss goals.

First, I’ll be starting with the over-the-counter replacement for Plenity.

Plenity Alternatives – OTC

First, we will review some effective over-the-counter alternatives to Plenity, as most people prefer OTC to reduce the chance of adverse effects.

1. PhenQ Appetite Suppressant

PhenQ bottle tablet

PhenQ is a well-known dietary supplement manufactured and supplied by Wolfson Brands (U.K.) Limited is a popular food supplement manufacturer.

PhenQ Ingredients & benefits

PhenQ contains an effective blend of clinically proven ingredients that aid in fat-burning, suppressing hunger, regulating blood sugar levels, flushing out harmful lipids, and boosting energy.

The ingredients work together to help accelerate your metabolism, allowing you to burn more body fat for energy.

Moreover, it enhances your mood and provides the required energy to fulfill your fitness routine.

If we look at PhenQ’s core ingredients, which are primarily responsible for weight loss, they are:

α-Lacys Reset- it’s a proprietary blend of magnesium, cysteine, and a-lipoic acid. It raises your body temperature, speeds up thermogenesis, and improves metabolism.

In addition, it reduces appetite, enhances fat loss, and helps you gain muscle mass. While you burn fat, it can also keep you from gaining weight.

PhenQ also includes an additional proprietary blend in the form of capsimax powder that stimulates thermogenesis. The blend contains caffeine, piperine, capsicum, and other ingredients.

If you want to lose weight quickly, safely, and for good, PhenQ should be at the top of your weight loss supplement list.

PhenQ Side effects

While all of the components in PhenQ have undergone comprehensive testing, there are no serious side effects reported to date. But keeping because of certain ingredients, you may feel;

  • Nausea
  • Restlessness

PhenQ Cost and shipping

A bottle of PhenQ costs $69.95 and lasts for 30 days. If you purchase multiple bottles, you receive a discount.

For example, if you buy two bottles, the total reduces to $119.85, and you get one free.

Three bottles cost $179.70 and include two free bottles, which makes it $179.70 for 5 PhenQ bottles. The more you purchase, the greater your discounts.

PhenQ design

The company provides free shipping on all orders with a 60-day money-back guarantee.

Related: PhenQ Review (2024): Everything to know

2. PhenQ PM nighttime fat burner

PhenQ PM nighttime burner

PhenQ and PhenQ PM are both by the same brands and work great for burning fat.

However, unlike the PhenQ appetite suppressant that I discussed above – PhenQ PM does not contain caffeine, that’s why it is considered the best nighttime/bedtime fat burner for both men and women.

It can be taken while you sleep. And while you sleep, it still speeds up your metabolism.

You know, losing weight can feel like an impossible task, especially when you don’t have the time or energy to exercise. But what if there was a way to burn fat while you sleep?

What if, during your beauty rest, you could be burning calories and regulating your appetite hormones – all without lifting a finger? Well, the good news is that it’s possible with PhenQ PM – an all-natural formula designed to help you easily slip into the deep sleep phase where your body can do its most effective fat-burning work.

Utilizing scientifically backed ingredients, PhenQ PM supports all three stages of night-time fat burning so you can enjoy restful sleep and experience the ultimate weight loss success.

  • In the first stage, called “remodeling”, these ingredients help reduce hunger cravings and cortisol levels while increasing Human Growth Hormone (HGH) levels, which are essential for burning fat even while sleeping.
  • The second stage, “recharging,” helps boost fat-burning potential while restoring glycogen reserves – allowing your body to repair and replenish itself overnight.
  • In the third stage, “deep sleep,” your HGH levels are at their highest peak – this is when your body burns through stored fats much more efficiently than at any other time of the day.

One key ingredient of the PhenQ PM nighttime burner is Biotin:

Also known as vitamin B7, biotin revs up your resting metabolism so your fat incinerators can fire at maximum to burn calories while you’re in bed.

By taking PhenQ PM before going to bed each night, you can ensure that your body enters this critical deep sleep stage – allowing it to go through all three stages of nighttime fat-burning effectively.

PhenQ PM Side effects

There are not any side effects as this is based on natural ingredients. However, if you are on prescribed medications, it is best to seek medical approval first by providing an ingredient list to your doctor.

PhenQ PM Cost and shipping

A bottle of PhenQ PM costs $64.99 and lasts for 30 days. Just like its PhenQ counterpart, when you purchase multiple bottles, you receive a discount.

For example, if you buy two bottles, the total reduces to $129.99, and you get one free.

Three bottles cost $179.70 and include two free bottles, which makes it $194.99 for 3 PhenQ PM bottles.  And you get two bottles of bedtime fat burner for free.

Related: PhenQ PM Review: Know the Pros & Cons

3. Phen24

Phen24 bottles and capsules taken by MaxhealthLiving

Phen24 is also a product by WOLFSON BRANDS (U.K.) LIMITED – a reputable company that has led the supplement business for over a decade.

According to the company, Phen24 is one of the most potent diet pills on the market, as it approaches weight loss from multiple angles for maximum efficacy.

Phen24 Benefits & ingredients

Phen24 is a unique weight loss drug that works both at night and during the day to encourage a rapid metabolism and help you burn fat.

The supplement contains two distinct weight loss pills, one in the morning and one before bed.

Phen24 day regulates your appetite to prevent midday cravings. In contrast, Phen24 Night also suppresses appetite but does not increase energy levels. Instead, it contains an extract of hops to help you relax and get a better night’s sleep.

It includes a long list of natural, scientifically-proven substances that provide the necessary burst of energy for fat burning.

Each capsule of Phen24 contains its unique ingredients. Here are a few of the most beneficial:

L-Phenylalanine- This component assists you regulate your cravings. However, it does not result in exhaustion. It is a vital amino acid; therefore, you must ensure that you consume sufficient amounts in your meals.

Another key ingredient is Glucomannan- a type of dietary fiber that can make you feel fuller, acting as an appetite suppressor. It can help heaps in weight loss, especially with a calorie-restricted diet.

Consequently, Phen24 is especially useful for people seeking to lose stubborn fat. You can transform your body even when you sleep by boosting your metabolism throughout the day and night.

Phen24 Side effects

Some of the users reported the following side effects:

  • It may cause jitters due to high caffeine content.
  • Some people reported sleeplessness due to caffeine.
  • Some people reported stomach discomfort due to the number of pills day and night.

Cost and shipping

A single bottle of Phen24 on the brand’s website is $84.99, which is a little expensive compared to other brands.

However, there is a discount for purchasing in bulk, with two bottles costing $149.99 and 5 bottles costing $224.99.

The company provides free shipping with a 60-day money-back guarantee.

Check this out: Is PhenQ or Phen24 Better?

4. Instant Knockout Cut

instant knockout fat burner

Another awesome Plenity alternative on my list is – Instant knockout Cut.

The instant knockout brand has been in the fitness industry since 2014. It is the fat-burning supplement that MMA fighters, boxers, and other athletes trust to help them lose weight and get in shape quickly.

All of their products have been clinically researched and evaluated. They’re natural, vegan, and sustainable, and to guarantee your safety, all goods are manufactured in FDA- and GMP-compliant facilities.

Instant Knockout Cut Benefits and Ingredients

Instant knockout cut helps decrease your hunger, enhance your energy, and boost your metabolism.

Its health advantages are largely due to its unique ingredients.

Each component in the supplement contributes to fat burning in some way. You’re probably interested in such ingredients if you aim to lose weight, so let’s discuss that:

Firstly it contains green tea extract, which is likely the most common ingredient found in other weight loss supplements. It is utilized for its safety and effectiveness.

The elements in green tea extract will aid in combating body fat from multiple aspects. Consequently, you can burn fat more efficiently.

Moreover, Instant knockout contains high-quality components such as caffeine anhydrous, black pepper extract, zinc, and others to give consumers a more successful weight loss experience.

Since these components are also natural, they help reduce the possibility of developing allergies.

Read more about its Ingredients here.

Instant Knockout Cut Side effects

The components in Instant Knockout products can aid in fat loss, but they may also cause some adverse effects.

  • Rapid heart rate
  • Insomnia
  • Anxiety
  • Digestive issues

Cost and shipping of Instant Knockout Cut

A one-month supply of instant knockout costs $65. However, purchasing the supplement in bulk will give you access to various free, valuable additions.

The company offers free shipping to the U.S. and the U.K. and a 60-day money-back guarantee on unused items.

5. PhenGold

Phen Gold

PhenGold is yet another leading Plenity alternative. This effective hunger suppressor enhances the body’s natural fat-burning activities. It comes from Swiss Research Labs LTD, another reputable supplement manufacturer.

The company uses all-natural materials and components to create the fat-burning pill that works flawlessly for various users.

PhenGold Benefits & ingredients

PhenGold is a fat-burning supplement comprised of premium botanicals, vitamins, and numerous other natural ingredients.

The supplement is equally useful for both men and women. According to the brand, using PhenGold daily can significantly reduce cravings and hunger pangs, encouraging less energy consumption and a leaner, fit physique.

This supplement’s natural formula contains effective ingredients that aid in weight loss and metabolism boosts.

PhenGold includes cayenne pepper, one of the most extensively researched fat-burning ingredients.

It contains capsaicin and carotenoids, which are believed to promote a healthy metabolism and curb appetite. It helps regulate appetite since it contains 200 milligrams of cayenne pepper per serving, which is more than other fat burners.

Moreover, ingredients like green tea leaf extracts and capsicum extract can also be beneficial for losing stubborn fat.

They are well-known for their fat-burning and metabolism-enhancing effects. These natural ingredients promote thermogenesis, which elevates your body temperature and utilizes body fat as fuel.

PhenGold Side effects

Although PhenGold is made with all-natural ingredients, people still reported mild side effects like:

  • Stomach upset
  • Restlessness
  • Anxiety

PhenGold Cost and shipping

PhenGold can be purchased through their official website for $ 60 for a one-month supply.

However, purchasing in bulk will provide you with additional perks, such as a two-month supply for free and a three-month supply for free with a 2 and 3 months pack, respectively.

All products come with a 100-day money-back guarantee and free shipping in the United States, the United Kingdom, and a few areas of Europe.

6. Trimtone


Trimtone is also a diet supplement particularly developed to assist women in losing weight safely. Made with 100% natural ingredients (caffeine, green tea, green coffee, glucomannan & grains of paradise).

This Plenity over-the-counter alternative boosts the effectiveness of your ongoing weight-loss efforts. According to the brand, it reduces your appetite, boosts your metabolism, allows you to burn more calories, and finally gets rid of stubborn fat.

Benefits and ingredients of Trimtone

Trimtone includes scientifically proven ingredients with well-researched thermogenic characteristics.

It can boost energy, metabolism, and fat-burning while lowering appetite.

When combined with exercise and a nutritious diet, Trimtone can accelerate weight loss. Trimtone includes five natural components, each contributing to an overall boost in energy levels and metabolic rate.

Let’s look at the key ingredients and how they can help you lose weight.

Including caffeine seems logical as it is scientifically proven to increase energy and activate the mind to assist you in getting over a workout.

Caffeine also promotes thermogenesis, which allows you to burn more body fat for energy. Additionally, caffeine can suppress hunger by decreasing ghrelin synthesis. Ghrelin is the hormone of hunger.

Another amazing ingredient for fat loss is Glucomannan, which is currently a common element in weight-loss drugs because of its appetite-suppressing properties.

Glucomannan may help you lose weight and maintain a healthy weight by lowering your hunger pangs.

Trimtone Side effects

Trimtone is a reliable, all-natural weight loss supplement with clinically proven components. However, owing to its caffeine level, you can encounter the following negative effects:

  • Jitters
  • Headaches
  • Insomnia

Trimtone Cost and shipping

The supplement can only be purchased on the Trimtone website. If you buy in bulk, you can save a great deal of money, but no subscription plan is offered.

A one-month supply of Trimtone costs $49.99 plus $4.95 for shipping. However, shipping is free if you order a two- or three-month supply. They also offer a 100-day money-back guarantee for purchases made on its official website.

Related: Trimtone vs PhenQ: What’s Best for Women?

7. Leanbean


LeanBean is yet another similar product to Plenity and a potent natural weight loss supplement created and distributed in the U.K. by Ultimate Life Limited.

The company adheres to the finest quality standards, and all of its products are manufactured in FDA-approved facilities following rigorous GMP guidelines.

LeanBean Benefits and ingredients

Leanbean is a fat burner and appetite suppressor made specifically for women to help them burn stubborn fat and decrease excess body weight.

This dietary supplement aims to assist women in reaching their ideal physique by flattening their stomachs, firming their glutes, and toning their legs and arms.

Leanbean, like most fat burners, has natural components essential for weight loss.

It is the amalgamation of 11 effective ingredients, including Glucomannan, Garcinia Cambogia, and green coffee bean extract.

Green coffee bean extract is commonly used in weight loss and dietary supplements due to its high antioxidants and chlorogenic acid content.

With the addition of potassium chloride to its composition, it aids in weight loss naturally and healthily. Potassium chloride is recognized to promote digestive functions and maintain gut health.

Moreover, Leanbean contains potent appetite suppressants, such as Chromium and Garcinia Cambogia, which keep your stomach full and provide a feeling of fullness.

LeanBean Side effects

The potential side effects of Leanbean may include:

  • Some allergic reactions like cold symptoms.
  • Anxiety and jitters.
  • Stomach upset.

Leanbean Cost & shipping

One month’s supply of Leanbean costs around $59.99 per bottle.

However, bulk purchases, such as a two-month supply, qualify for free shipping within the United States or the United Kingdom. And a three-month supply comes with free international shipping.

The company also offers a 90-day money-back guarantee on unopened and unused items.

8. Alli weight loss pills

alli weight loss pills

Alli is the first clinically proven over-the-counter weight loss aid manufactured by GSK.

GSK has a non-prescription license for Alli (Orlistat 60mg); this is the first time the European Commission has authorized a weight loss non-prescription product.

The Food and Medicine Administration (FDA) first approved this drug in 1999 as a weight reduction aid in persons with obesity (BMI greater than 30)) who also have conditions such as high blood pressure, hypertension, or high blood lipid levels).

Alli Benefits and ingredients

Alli may assist with weight loss. However, the weight loss is likely to be moderate. It may be only a few pounds more than you would shed through healthy eating and exercise alone.

It aids weight loss by inhibiting the absorption of dietary fat in the intestines. Particularly, it suppresses pancreatic and gastric lipases, which are responsible for fat digestion.

People who followed a calorie-restricted diet exercised, worked out consistently, and took Alli lost 5.7 pounds more in a year than those who merely dieted and trained.

The only active ingredient of Alli is 60 mg of Orlistat.

As mentioned above, Orlistat functions locally in the digestive tract to constrain fat absorption, resulting in low absorption of the active component into the bloodstream.

A 2020 meta-analysis of 27 randomized controlled trials indicated that orlistat-induced weight loss was associated with lower blood pressure in overweight or obese individuals.

According to the Alli website, consumers can lose a considerable amount of stomach fat within 12 weeks of use and more than 2 inches from their waists following 24 weeks.

Alli should be taken in the same manner as the prescription-only drug, one capsule with each fat-containing meal, for a total of three tablets per day. Take no more than three Alli tablets each day.

Alli Side effects

There are known side effects of Alli diet pills, and some of them are pretty concerning.

  • Oily discharge through the anus.
  • Stomach upset.
  • Oily stools.
  • Increased risk of kidney injury.
  • Hard to control bowel movements.

Please remember that you should never take Alli pills if you have conditions like diabetes, heart conditions, thyroid, seizures, or HIV.

Alli Cost and shipping

You may purchase Alli weight loss pills from Amazon and other retail outlets. The price of a 120-pill refill pack might range from $65 to $70.

You can compare prices from many stores before purchasing to find the best deal.

Plenity Alternatives – Prescription Only


Phentermine is an anorectic, which is a sort of appetite suppressant. It is a prescription medicine similar to amphetamine that stimulates the central nervous system.

It links to the hypothalamic receptors, which contain nerve cells that cause the sensation of hunger. Phentermine works by manipulating nerve cells to suppress your appetite.

Side-effects of Phentermine

Phentermine may cause side effects like valvular heart disease, hypertension, tremors, insomnia, and erectile dysfunction in men.

Cost of Phentermine

Depending on the drugstore you visit, a seven-tablet supply of phentermine oral tablet 37.5 mg costs between $13 and $14.

Also read: 


Qsymia may work by reducing your hunger, boosting the amount of energy your body uses, or by activating certain brain regions.

This medicine contains both phentermine and topiramate. Phentermine is an appetite suppressant and one of the medications known as sympathomimetic amines.

Qsymia Side-effects

You may experience vertigo, sleepiness, dry mouth, insomnia, fatigue, tingling of the hands and feet, constipation, and metallic taste.

Qsymia Cost

Based on where you get it from, a 30-capsule supply of Qsymia oral capsule, extended-release (3.75 mg-23 mg), costs about $199.

Also read: Phentermine vs Qsymia: better alone or together?


Contrave affects the functioning of the hypothalamus, the brain’s central thermostat that regulates appetite, temperature, and how the body spends energy.

It activates the brain’s reward and hunger centers and increases dopamine levels to lessen hunger and curb cravings.

Contrave does not influence the metabolism; hence it is safe for heart disease patients to take.

It is already known that patients on Bupropion have rapid weight loss. However, this effect quickly wears off, and individuals regain the weight.

Contrave Side-effects

The medicine may induce severe side effects, including abnormal changes in behavior, suicidal thoughts and feelings, and convulsions.

Contrave Cost

An extended-release supply of 70 Contrave oral tablet (90 mg-8 mg) costs approximately $260. But it may vary a little according to different drugstores.


XENICAL belongs to the class of drugs known as lipase inhibitors. Rather than decreasing the appetite, these medications act by inhibiting the absorption of dietary fat in the body.

It is often used to help in weight loss or to lessen the likelihood of regaining weight that has already been lost.

This medication must be used in conjunction with a low-calorie diet and only by adults.

Xenical Side-effects

Xenical may result in oily stools, flatulence, irregular bowel movements, gas with discharge, and loose stools.

Xenical Cost

A supply of 90 Xenical capsules would almost cost $732.


It is recommended for individuals who are overweight or obese and have weight-related diseases such as diabetes or high blood pressure. It should be used in conjunction with regular exercise and a low-calorie diet for the best results.

It functions similarly to the hormone glucagon-like peptide-1 (GLP-1). This hormone influences the brain to reduce feelings of hunger. This allows you to eat less while feeling full.

Wegovy Side-effects

The most frequent Wegovy side effects include nausea, constipation, and abdominal discomfort. A few patients reported developing pancreatitis.

Wegovy Cost

Two milliliters of Wegovy subcutaneous solution (0.25 mg/0.5 mL (0.25 mg dosage)) costs around $1,430. It is not covered in an insurance plan.

What’s the Most Effective Appetite Suppressant OTC?

After trying, testing, and looking into almost all of the popular OTC weight loss products, we found PhenQ to be the most effective and safest.

Furthermore, the fact that it has been tried by hundreds of people with minimal side effects reported gives it an edge over most weight loss solutions. Not to mention that its ingredients synergetically work to help you lose weight in not one or two but five different ways!

Therefore, we’d recommend you choose PhenQ as your reliable weight loss partner if you want to get rid of those unwanted pounds for good.

PhenQ design


Plenity is a prescription appetite suppressant. But it doesn’t work for everyone, and its benefits often come with a cost.

So, why not switch to a safe and reliable option that gives the same advantages with fewer side effects?

Therefore, we have highlighted the best over-the-counter (OTC) and prescription (Rx) alternatives to Plenity, allowing you to select the option that best meets your needs and preference.

However, keep in mind that no supplement, whether over-the-counter or prescription, works alone; you must also adjust your lifestyle and diet to achieve maximum long-term benefits.

If you are looking for a weight-loss supplement that is made of natural ingredients and works better than Plenity, then PhenQ is the best option on this list. We highly recommend PhenQ. It not only suppresses your appetite but also helps you burn fat faster, increase boosts energy, and blocks new fat production. Without any known side effects.

Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

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