5 Plenity Side Effects: safe or harmful weight loss pill?

January 9, 2024 |

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Are you considering going on the Plenity weight loss pill? If so, you should know about the potential side effects before starting.

While Plenity is generally safe and effective, there are a few things you should be aware of. In this article, we’ll discuss the most common Plenity side effects and how to deal with them.

Plenity is an FDA-approved prescription drug that claims to help overweight people lose weight effectively by suppressing hunger and providing a sense of fullness.

But the thought of reducing weight with such ease sounds too good to be true, leaving us bewildered with so many questions such as:

Does Plenity live up to its claims, or is it merely a clever marketing gimmick? Did people really feel any difference after using it? And most importantly, is it safe to take, and what side effects might we encounter?

Thus, this article will clear all your confusion regarding Plenity and explain everything you need to know about it in the sections below.

So, keep reading to find out.

Is Plenity Safe?

I can’t give you a simple yes or no answer until we figure out a few things. Then you’ll be able to decide for yourself if it’s safe or not.

Let’s begin by examining the pill’s working mechanism, like how it aids in weight loss.

Well, the two main active components in Plenity are Citric acid and cellulose. Plenity asserts that these two components react with water in the stomach to induce a feeling of fullness, which lowers overeating.

This seems pretty logical, given that cellulose is a basic fiber found in various diets, and fiber is known to promote satiety.

But, on the other hand, it is difficult to find the complete component list for Plenity, which raises red flags in our minds. When we consume something, it’s our right to know what we are taking in.

Transparency is vital, mainly because the United Kingdom and the European Union have outlawed titanium dioxide’s use as a filler component in dietary supplements, and Plenity may still include it, endangering users’ health.

Furthermore, a drug’s safety is heavily dependent on the side effects it may cause. So, in the following section, I will list all of the documented possible Plenity side effects to help you determine whether Plenity is safe to consume or not.

Let’s have a look.

5 Side Effects of Plenity

Plenity is generally well tolerated by the majority of persons who use weight reduction medication. According to a 2019 clinical research, when persons who took Plenity suffered adverse effects, they were relatively mild or moderate.

However, I will discuss all probable adverse effects based on the experiences of actual consumers and clinical research.

1. Abdominal pain and bloating

Abdominal pain and bloating are the most common reported side effect of Plenity. Approximately 20–25% of Plenity users complain of stomach pain or bloating.

Ensure that you consume sufficient water each time you take Plenity, approximately 16 ounces of water or about two glasses (with each pill you consume).

2. Constipation and diarrhea

Plenity might cause diarrhea or constipation in a few users.

It can lead to alterations in bowel movements, such as frequent or watery stool and harder or less frequent bowel movements in the form of constipation.

But according to consumers, these side effects are easy to deal with and generally disappear after a few weeks.

3. Nausea or vomiting

Approximately 5% of Plenity users suffer nausea upon beginning the drug. Nausea is usually minor, but in rare cases of severe vomiting, discontinuing Plenity can assist.

If your nausea is hard to control at home, consult a medical expert to determine how you might feel better.

4. Allergic Reactions

Plenity may induce allergy reactions in rare situations due to the presence of citric acid.

If you develop irritation, rash, or any other skin condition while using Plenity, stop using it immediately and visit your health care practitioner.

5. Fast Heartbeat

In extreme cases, you may notice an increased heart rate. Although it’s scarce, a few Plenity users have reported experiencing it. Therefore, you should be cautious when utilizing any weight loss medication.

Other adverse effects may include flatulence, gastrointestinal pain, fatigue, tingling, and numbness in the hands and feet.

So, these are the commonly reported Plenity side effects; however, if you want to discover a safer option for Plenity, I have a separate blog post about it where you can check and choose a better and safer alternative for yourself.

Check it out here: Plenity Alternatives

Everything Else You Need to Know about Plenity

In this section, I’ll cover everything you need to know about Plenity; you’ll have a comprehensive understanding of the product, from customer reviews to pricing and shipping.

Plenity before and after

Let’s look at the actual users of Plenity to see if they feel any changes in weight after using Plenity.

For this section, I dived deep into the famous online portals to gather information about the before and after results of using Plenity.

  • Heather from Oklahoma City claims she lost 20 pounds and kept them off. She contended that Plenity taught her portion control and better decision-making.
  • According to Michelle, She was delighted to take Plenity because it allowed her to continue eating her favorite foods in smaller portions. She was able to lose 10 pounds in 2 months.

In addition, some people found it to be completely ineffective. They stated that they actually gained weight while using Plenity.

A few customers also said that they were unable to lose weight but were able to maintain their current weight. Therefore, I believe Plenity did not appeal to everyone, as evidenced by the numerous conflicting evaluations.

Plenity reviews

If you explore the web for customer feedback, you will find numerous mixed feedback, with slightly more than half of the genuine Plenity reviews being negative.

Two customers gave the product 2.3 out of 5 stars on a popular web portal, one saying it caused him to lose 8 pounds but produced acute constipation, and the other saying he actually gained 5 pounds while taking Plenity.

However, responses were rather positive on Plenity’s website.

One customer claimed that because the product was not restrictive, she could continue to enjoy her favorite foods while reducing weight.

Moreover, users are also dissatisfied with the lack of transparency of the ingredients, especially since the United Kingdom and the EU have prohibited the use of titanium dioxide as a filler in dietary supplements.

Many customers also complained about stomach aches, flatulence, gastrointestinal pain, frequent stool, and constipation. So, in my opinion, Plenity is not-so-popular among consumers because the majority of them experience adverse side effects while using it.

Plenity cost

Plenity costs $98 for a 4-week supply which makes it $1.75 per meal. You can also save 15% by purchasing a 12-week supply for $249.

Plenity: Where to buy?

Consult your healthcare practitioner about Plenity, or visit the official website to begin a telemedicine consultation with a registered physician.

You can also visit Plenity’s official website to initiate an online consultation for Plenity.

A licensed physician will review your medical history and ask general health questions to see if Plenity is good for you. Plenity will be supplied to your home through free 2-day delivery once your doctor has prescribed it.

For added convenience, Plenity’s telemedicine option is now accessible in all fifty U.S. states.


Does Plenity really work?

It can, if taken properly and combined with specific lifestyle changes like healthy eating and exercising. However, remember that every individual is unique; therefore, the effectiveness of every drug varies from person to person.

How long does it take Plenity to work?

Most plenity users start to lose weight within four weeks.

Plenity, when taken with water 20 minutes prior to lunch and supper, helps you feel full, consume less food, and lose weight.

Does Plenity interact with medications?

Plenity could make it harder for your body to absorb other medicines, so you shouldn’t take them simultaneously as other medicines.

Plus, please don’t take Plenity if you’re pregnant or have an allergy to cellulose, citric acid, sodium stearyl fumarate, gelatin, or titanium dioxide.

Does Plenity affect blood pressure?

Not really. It’s usually considered safe for people having type 2 diabetes and high blood pressure.

But if you have any of these underlying conditions, it is always prudent to talk to your healthcare provider before taking Plenity.

Can you take Plenity if you have high blood pressure?

Plenity can be taken by those with diabetes or high blood pressure, unlike other weight-loss drugs. It is non-systemic; thus, it won’t affect other medicines. It’s suitable for people on several medications or with pre-existing problems.

Who should not use Plenity?

Plenity shouldn’t be taken by anyone younger than 22. You shouldn’t take Plenity if you are pregnant or allergic to any medication like cellulose, citric acid, sodium stearyl fumarate, or titanium dioxide.


To sum up, I would say that though Plenity has FDA clearance, that approval does not always imply high-quality results. Every individual is different and reacts uniquely to each drug.

For this read, I addressed all you could need to know about Plenity and emphasized the reported adverse effects as well as genuine user reviews.

Plenity may be appropriate for some of you; however, because it has a lot of side effects and unfavorable reviews, you might want to resort to a safer option.

Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

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