Anavar and Winstrol Cycle Stack: (optimal dosage & results)

January 10, 2024 |

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Are you looking for a safe and effective Anavar and Winstrol cycle? If so, you’re in the right place.

In this article, we’ll discuss the benefits of using these two steroids together and provide a sample cycle. We’ll also discuss the cycle dosage, side effects, and safety considerations.

Winstrol and Anavar are two of the most popular anabolic steroids that athletes use for building lean muscle mass.

A quick look at the key highlights of this cutting stack steroids:

Key Highlights:
  • Combining Winstrol and Anavar in a cycle enhances muscle strength, endurance, and mass while providing impressive lean muscle gains.
  • The recommended dosage for a 6-week cycle is 50mg of Winstrol and 30mg of Anavar per day. Starting with a lower dosage and gradually increasing it over time can minimize the risk of side effects.
  • Potential side effects include liver damage, gyno, high blood pressure, acne, and hair loss.
  • A legal and safer Anavar Winstrol stack here made from natural ingredients can provide similar benefits without the risk of side effects.

Introduction to Anavar and Winstrol

Before we discuss how effectively cycle Anavar and Winstrol – lets talk briefly about both steroids and their compositions:

What is Winstrol? (Stanozolol)

Winstrol is a steroid typically used as a cutting agent to help athletes lose weight and maintain muscle mass.

Winstrol also helps athletes maintain strength levels during their off-season so they can start with even higher strength levels when the next season starts.

Winstrol is made of the steroid Stanozolol, which has Winstrol Depot as its most common name. It is also known by its brand names such as Winny or Winthrop.

Winstrol was originally used as a treatment for hereditary angioedema, but it was taken off the market because Winstrol causes severe side effects.

But later, it became popular among athletes after they realized its benefits.

Winstrol is not typically used by bodybuilders during bulking phases because Winstrol does not retain water in the muscles like other anabolic steroids do when put under intense training programs.

Winstrol is also used by athletes who are preparing for a fight or match of some kind, so they can build up more strength while maintaining their weight.

What is Anavar? (Oxandrolone)

Anavar was originally made in 1964 under the name of Oxandrolone.

Anavar is a milder steroid that works well in the cutting phase because it does not put as much stress on the heart and liver.

However, Anavar can also be used during bulking phases of training to help athletes gain muscle mass quickly, but Anavar should only be used for short periods of time.

But is not really that effective for bulking.

Anavar was originally created to help people who were suffering from HIV and other diseases that caused significant weight loss.

Anavar was used because it can help burn fat while preserving lean muscle mass, which is why many athletes use Winstrol anabolic steroids for cutting phases of their training programs.

Anavar has also been found to help people suffering from anemia because it can increase the red blood cell count.

Anavar can also be stacked with other anabolic steroids for even greater benefits such as strength gains and faster recovery times after training sessions.

How do you Cycle Anavar and Winstrol Effectively?

The very first thing you need to realize is that these anabolic compounds are technically illegal, and therefore you have to be pretty careful about your health.

Despite this, stats have it that 54% of male bodybuilders admitted regular steroid use, which is likely still too low to represent top-level competition.

Both Anavar and Winstrol are highly developed and quite new Steroids and were developed quite late. This means they are going to have fewer sides than other steroids such as Boldenone, but they might still have a lot of side effects

There are various factors that go into planning a full Anavar and Winstrol cycle, which include:

1. Winstrol Anavar Stack Dosage

Both Anavar and Winstrol are going to be oral steroids that are measured in mg per day.

Yes, Winstrol can be found as an injectable liquid, however, I would not advise you to use it. These will both do similar things in the body, however, there are small differences between the two.

Similarities include that both are dihydrogentestosterone derivatives, meaning neither will convert to Estrogen via the aromatase enzyme. They will also be great for force production, as DHT has directly been linked to strength.

The differences between the two are the fact that Winstrol is going to lower Progesterone, and Anavar is going to be digested mostly by the kidneys rather than the kidneys. Winstrol is also known to be slightly worse regarding side effects, and also significantly worse for Cholesterol levels.

It is important to remember that dosages will be based on a massive amount of factors, but the easiest to go off of is body weight and experience level when it comes to anabolic steroids:

Winstrol & Anavar Cycle





Beginner:20mg Winstrol
20mg Anavar
20mg Winstrol

20mg Anavar

20mg Winstrol

40mg Anavar

40mg Winstrol

40mg Anavar

Advanced:20mg Winstrol

20mg Anavar

20mg Winstrol

40mg Anavar

40mg Winstrol

40mg Anavar

40mg Winstrol

50mg Anavar

Expert:20mg Winstrol

40mg Anavar

30mg Winstrol

40mg Anavar

40mg Winstrol

50mg Anavar

50mg Winstrol

60mg Anavar

var and winny cycle table

It is important to regulate your doses based on your health markers. These are just guideline numbers.

2. Risk Management

Being anabolic steroids, cycling Anavar and Winstrol are going to have quite bad side effects. That said, you can do certain things to lower the severity of said sides, here’s how:

  • Cardiovascular Training

Since both compounds will negatively affect cholesterol and blood pressure levels, it might be a good idea to do a decent amount of cardio to lower both of these (HIIT might be better).

  • Fiber

Fiber has been shown to decrease blood pressure and cholesterol levels in the body, so it might be a good idea to eat more than 30g of Fiber a day to try and regulate those.

  • Liver medication

Whether you will be using Tudca, Glutathione, or OTC liver medication, anything will help. Both of these drugs will negatively affect the liver, so you better make sure you take something.

  • Kidney medication

The kidneys will also be taking a big hit when using both of these compounds. Unlike the liver, these two cannot recover once they are damaged, so you have to use something to protect them.

  • Hydration

The easiest way to protect your kidneys is to remain properly hydrated, so you better make sure you have a water bottle handy.

  • Omega Supplements

We know from government data that most people simply do not get enough Omega 3 in their diet. Thus, you will need to supplement with some Omega-3 medication to help you battle inflammation and cholesterol.

3. Post Cycle Treatment PCT

You will definitely need a PCT after running a cycle like Anavar and Winstrol due to the fact that these substances will downregulate your endogenous production of Testosterone.

You can use any of the following treatment methods:

  • HCG: Human chorionic gonadotropin is an analog of Luteinizing Hormone and will cause the Leydig cells to start producing Testosterone again
  • SERMs: SERMs like Nolvadex or Clomid will cause a negative feedback loop to the hypothalamus to start producing Luteinizing hormone and follicle-stimulating hormone which will lead to an increase in testosterone production

Most people will opt for HCG with Nolvadex, due to Clomid having some nasty side effects.

4. General Tips

When it comes to using Anabolics, there are a bunch of tips you will only learn by either taking these things or simply spending time with the people who do.

Here are some simple tips that might make this particular cycle easier for you:

  • Beware – Pumps

Orals are incredibly good at providing pumps (intramuscular hydration). This is great when you’re losing weight, however, when bulking a combo of two orals will leave you with a scenario in which you simply will not be able to move – it’s that bad.

  • Health

You better pay great attention to your health markers, such as liver, kidney, and blood lipid markers. If these fall out of range, it might be a good idea to stop using the drugs.

  • Test Base

Since neither of these compounds will convert to Estrogen, it might be a great idea to introduce some Testosterone base to give your body the Estrogen it needs to function and grow.

Anavar and Winstrol Cycle Optimal Dosage

Below is the cycle dosage table we covered earlier:

Anavar and Winstrol Cycle optimal dosage
Anavar and Winstrol Cycle Dosage Table

Choosing your optimal dosage will always be a shot in the dark due to these compounds having different pharmacokinetics in the body.

Thus, you will start lower and find your sweet spot. It is easier to add than to subtract.

Anavar & Winstrol Cycle Beginner Male Dosage

Males are known to handle steroids slightly better than females due to the fact that they can handle androgenic sides better. Thus, you can look at 20mg Winstrol and 20mg Anavar per day to start off with. You will probably not need to increase the dosage at all as a beginner.

Run this cycle for a max of 8 weeks, preferably 6.

Beginner Female Dosage

Females are way more prone to androgenic sides compared to males, especially with Winstrol. Thus, it isn’t even advisable for a beginner female to take Winstrol at all and should start with 5 – 10mg of Anavar per day.

Run this cycle for a max of 8 weeks, preferably 6.

Advanced Male Dosage

As you advance, the only thing that will require you to use more/a higher dosage is your own body weight. Thus, at this point, you should be heavier than you were as a beginner. You can aim for 40mg of Anavar and 20mg of Winstrol. Anavar is known to have fewer sides than Winstrol, so it’s better to increase that first.

Run this cycle for a max of 8 weeks, preferably 6.

Advanced Female Dosage

Females, even advanced ones, should still be trying to avoid severe side effects, especially androgenic ones. Thus, you aim for 5 – 15mg of Anavar and 5 – 10mg of Winstrol.

Run this cycle for a max of 8 weeks, preferably 6.

Expert Male Dosage

Expert males usually have made the choice to abuse these drugs, and will probably rely on TRT for life after they have completed their bodybuilding career. Thus, you can probably use up to 50mg of Anavar and 50mg of Winstrol per day.

Run this cycle for a max of 8 weeks, preferably 6.

Expert Female Dosage

Expert females have usually undergone some form of virilization, and have made the choice to embrace this lifestyle. Thus, you can aim for 20mg of Anavar and 10 – 20mg of Winstrol per day.

Run this cycle for a max of 8 weeks, preferably 6.

What are The Benefits of the Winstrol and Anavar Cycle?

The Winstrol and Anavar cycle provides athletes with a safe alternative for building lean muscle mass without putting too much stress on their hearts or livers.

Due to the fact that they’re both great steroids for cutting, Winstrol and Anavar cycle can help athletes lose fat while retaining muscle.

Other benefits include:

  • Boosts Energy Levels

Boosting your energy levels is essential for athletes who are looking to maximize their performance. Winstrol and Anavar cycle can help you increase your endurance, allowing you to engage in more intense training sessions without the same risk of fatigue or injury.

  • Improves Performance

Since Winstrol and Anavar cycles are both effective for cutting, they can be an excellent way to improve your performance.

  • Improves Muscle Definition

Since Winstrol and Anavar cycle is beneficial for increasing muscle definition, it can help you achieve the lean physique that most athletes desire.

  • Increases Strength:

Anavar and Winstrol are both known to increase strength levels, which can help athletes perform better in their respective sports.

  • Enhances Recovery:

The cycle can help athletes recover faster from their workouts, reducing the risk of injury and allowing them to train more frequently.

  • Boosts Metabolism:

Both Anavar and Winstrol can help boost your metabolism, making it easier to burn fat and maintain a lean physique.

  • Reduces Water Retention:

The cycle can help reduce water retention, which can make your muscles look more defined and improve your overall appearance.

  • Enhances Vascularity:

Winstrol and Anavar are both known for enhancing vascularity, which can make your muscles look more prominent and defined.

  • Improves Endurance:

The cycle can help improve your endurance, allowing you to train harder and longer without feeling fatigued.

  • Promotes Nitrogen Retention:

Both Anavar and Winstrol can help promote nitrogen retention, which is essential for building and maintaining muscle mass.

Winstrol and Anavar Cycle Side Effects

Both are anabolic steroids and they’re capable of causing several side effects as I’ve mentioned above.

Winstrol is one of the most popular anabolic steroids on the market today due to its ability to help athletes achieve their desired results quickly with little risk for negative Winstrol and Anavar cycle side effects.

However, Winstrol does have some side effects, which is why many athletes prefer Winstrol over Anavar.

Among Winstrol and Anavar cycle side effects are:

  • Gynecomastia
  • Acne
  • Fatigue/Lethargy & Mood Swings/Irritability & Loss of Libido
  • Changes in skin color
  • Increased blood pressure
  • Changes in sexual desire
  • Hair loss
  • May cause hepatotoxicity
  • This may lead to testosterone suppression

The above are just a few side effects Winstrol and Anavar cycle can cause.

Anavar on the other hand is one of the safest anabolic steroids that you could ever use since it’s so mild in nature and doesn’t aromatize at all.

However, Winstrol has a lower risk than most anabolic steroids for side effects due to its low androgenic rating.

The Winstrol and Anavar cycle helps athletes get leaner while improving their performance at the same time. But you need to be careful of both steroids because these effects could sometimes lead to serious health problems.

If you’re caught using Winstrol and Anavar’s cycle, you could face serious consequences if the authorities find out.

In this regard, I highly the legal alternatives by CrazyBulk.

CrazyBulk’s Winsol is the legal version of Winstrol without any adverse effects:

While CrazyBulk’s Anvarol is the legal version of Anavar without any side effects:

The good thing is you can cycle both legal supplements (as a male or female) to help you burn fat, get seriously ripped, and take your workouts to whole new levels.

Precautions to Take While on Anavar and Winstrol Cycle

Here are some precautions to take while on the Anavar and Winstrol stack:

  • Consult with a Doctor or an expert: Before starting any steroid cycle, it’s important to consult with a doctor. They can help you determine whether the Anavar and Winstrol cycle is right for you based on your medical history and current health status.
  • Follow the Recommended Dosage: It’s important to follow the recommended dosage for the Anavar and Winstrol cycle to avoid any potential side effects. Overdosing can increase the risk of liver damage, high blood pressure, and other health problems.
  • Monitor Your Health: It’s important to monitor your health while on the Anavar and Winstrol cycle. Keep an eye out for any unusual symptoms or side effects, such as acne, hair loss, or changes in mood. If you experience any of these symptoms, stop the cycle immediately and consult with a doctor.
  • Use Liver Support Supplements: Since Anavar and Winstrol are both hepatotoxic, it’s important to use liver support supplements while on the cycle. Milk thistle and N-acetylcysteine (NAC) are two supplements that can help protect your liver.
  • Follow a Healthy Diet: Following a healthy diet is essential while on the Anavar and Winstrol cycle. Eat plenty of protein to support muscle growth, and avoid processed foods and sugary drinks that can contribute to weight gain.
  • Stay Hydrated: Staying hydrated is important while on the Anavar and Winstrol cycle. Drink plenty of water to help flush out toxins from your body and keep your kidneys healthy.
  • Follow a PCT Protocol: It’s important to follow a post-cycle therapy (PCT) protocol after completing the Anavar and Winstrol cycle. This can help restore your natural hormone levels and reduce the risk of side effects. A typical PCT protocol may include Clomid or Nolvadex, HCG, and a testosterone booster.
  • Consider Using a Natural Alternative: If you’re looking for a safer and legal alternative to Anavar and Winstrol, consider using a natural alternative from CrazyBulk. These supplements are made from natural ingredients and can help you achieve similar results without the risk of side effects.

Remember, the Anavar and Winstrol cycle can be effective for building lean muscle mass and burning fat, but it’s important to take the necessary precautions to avoid any potential side effects.

Final Thoughts on Anavar and Winstrol Stack

Winstrol and Anavar’s stack or cycle is a win-win for both men and women. They provide athletes with an effective solution to get the lean, toned physique they desire while providing relief from muscle fatigue among other things.

However, they have been considered banned in most countries due to their high risk of abuse and side effects.

But CrazyBulk’s legal alternatives may be worth considering if you’re worried about potential legal consequences or adverse Winstrol and Anavar cycle side effects such as gynecomastia (male breast growth), acne, water retention, mood swings/irritability & loss of libido, etc.

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