{"id":6622,"date":"2024-01-09T20:08:06","date_gmt":"2024-01-09T20:08:06","guid":{"rendered":"https:\/\/maxhealthliving.com\/?p=6622"},"modified":"2024-01-27T02:47:38","modified_gmt":"2024-01-27T02:47:38","slug":"is-blessing-awodibu-on-steroids","status":"publish","type":"post","link":"https:\/\/maxhealthliving.com\/is-blessing-awodibu-on-steroids\/","title":{"rendered":"Is Blessing Awodibu on Steroids or Natty? (why I think so)"},"content":{"rendered":"<div style=\"border: 8px solid #722f37; padding: 20px;\">\n<p><span style=\"font-size: 14pt;\"><strong>Summary:<\/strong><\/span><\/p>\n<ul>\n<li>Blessing Awodibu is an IFBB Pro Bodybuilder hailing from Ireland<\/li>\n<li>Standing 245+ lbs at only 5\u201910\u2019\u2019 it\u2019s hard to imagine he is natural<\/li>\n<li>He has never publicly admitted to using Steroids<\/li>\n<li>It is unlikely that he is natural<\/li>\n<\/ul>\n<\/div>\n<h2>Who is Blessing Awodibu &#8211; Career Highlights<\/h2>\n<p>Blessing Awodibu is an IFBB Pro Bodybuilder that is somehow more known for his antics on social media like Tik Tok and YouTube. The Irish bodybuilder has been massively successful in both his professional bodybuilding career, competing in his first Mr. Olympia in 2022.<\/p>\n<p>He has also amassed more than 1.8 million followers on Instagram and has been given the nickname <i>the Boogieman. <\/i><\/p>\n<ul>\n<li><strong>Age:<\/strong> 31<\/li>\n<li><strong>Date of Birth:<\/strong> September 20th, 1991<\/li>\n<li><strong>Weight:<\/strong> 235-245lbs (106.6-111.1kg)<\/li>\n<li><strong>Height:<\/strong> 5\u201910 (177.5cm)<\/li>\n<li><strong>Category:<\/strong> Open men&#8217;s bodybuilding<\/li>\n<\/ul>\n<h2>Is Blessing Awodibu on Steroids?<\/h2>\n<p>Blessing is a professional bodybuilder and has had sponsors in the past, like Redcon 1, and is currently being sponsored by MuscleTech. This makes it harder for professional athletes to be transparent about their natural status, however, even though he hasn\u2019t admitted it publicly, there is a 100% chance that he is on Steroids because he is just too large and too shredded to be natural.<\/p>\n<figure id=\"attachment_6708\" aria-describedby=\"caption-attachment-6708\" style=\"width: 521px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6708 size-full\" src=\"https:\/\/maxhealthliving.com\/wp-content\/uploads\/2023\/01\/Blessing-Awodibu-height-age-weight.jpg\" alt=\"Blessing Awodibu height age weight\" width=\"521\" height=\"600\" srcset=\"https:\/\/maxhealthliving.com\/wp-content\/uploads\/2023\/01\/Blessing-Awodibu-height-age-weight.jpg 521w, https:\/\/maxhealthliving.com\/wp-content\/uploads\/2023\/01\/Blessing-Awodibu-height-age-weight-261x300.jpg 261w\" sizes=\"(max-width: 521px) 100vw, 521px\" \/><figcaption id=\"caption-attachment-6708\" class=\"wp-caption-text\"><em>Source: <a href=\"https:\/\/www.instagram.com\/blessing_awodibu\/\" rel=\"nofollow noopener\" target=\"_blank\">Blessing Awodibu Instagram<\/a><\/em><\/figcaption><\/figure>\n<p>Blessing steps on stage more than 240lbs, lean and shredded to the bone. This is something that is virtually impossible, and when you consider the fact that he\u2019s been on the Mr. Olympia stage, he is <i>definitely <\/i>on something.<\/p>\n<p>There is also a slight controversy surrounding Blessing, seeing as he was quite out of shape shortly before the 2022 Mr. Olympia, yet he walked in on the day in shape. For many people, this was due to either his coach using unconventional methods or more likely due to some serious Steroid use.<\/p>\n<h2>Is Blessing Awodibu Body Natural?<\/h2>\n<p>There is no way Blessing Awodibu is natural anymore. Again, he has not made any type of public announcement that he is indeed on Steroids, however, there probably hasn\u2019t been a natural bodybuilder on the Olympia stage in the past 30 years.<\/p>\n<p>Even when you take the guys who came in last place like James Hollingshead, he has publicly admitted to using Steroids. So has Ronnie Coleman, Arnold, and every single Mr. Olympia competitor has probably used steroids since the 1990s, perhaps even sooner as well.<\/p>\n<h2>What Steroids Could Blessing Awodibu be on?<\/h2>\n<p>Taking a guess as to what Blessing would be taking is a shot in the dark. The internet is filled with claims of people having the cycles of professional bodybuilders <i>because they \u201cknow a guy\u201d <\/i>or something like that.<\/p>\n<p>Thus, <b>this is purely a guess as to what Blessing could be on: <\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Testosterone<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Primobolan<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Masteron<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Deca<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Trenbolone<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Winstrol<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Anavar<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Clenbuterol<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">T3<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Growth Hormone<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">IGF-1 LR3<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sibutramine<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">SARMs<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Anadrol<\/li>\n<\/ul>\n<h2>Blessing Awodibu Training Program<\/h2>\n<p>According to an article posted by <a href=\"https:\/\/www.spcfitz.com\/blessing-awodibu-workout-routine\/\" rel=\"nofollow noopener\" target=\"_blank\">SPcFITZ<\/a>, this is Blessing\u2019s workout program:<\/p>\n<h3>Day 1:<\/h3>\n<p><strong>Session 1 \u2013 Shoulders &amp; Traps:<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Exercise<\/b><\/td>\n<td><b>Sets<\/b><\/td>\n<td><b>Reps<\/b><\/td>\n<\/tr>\n<tr>\n<td><strong>BB Upright Rowing:<\/strong><\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>BB Shrugs<\/td>\n<td>4<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Behind the Back Standing BB Shrugs<\/td>\n<td>4<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Seated Behind The Neck BB Press<\/td>\n<td>4<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Seated DB Shoulder Press<\/td>\n<td>4<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>DB Front Lateral Raises<\/td>\n<td>4<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Seated Shoulder Press<\/td>\n<td>5<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>BB Front Lateral Raises<\/td>\n<td>4<\/td>\n<td>Till Failure<\/td>\n<\/tr>\n<tr>\n<td>Bent Over DB Lateral Raises<\/td>\n<td>5<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Seated Bent-Over Lateral Raises<\/td>\n<td>5<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Incline DB Side Lateral Raises<\/td>\n<td>3<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Incline BB Front Lateral Raises<\/td>\n<td>4<\/td>\n<td>Till Failure<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Session 2 \u2013 Legs:<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td>Calf Exercises (Multiple)<\/td>\n<td>\u2013<\/td>\n<td>15 Minutes<\/td>\n<\/tr>\n<tr>\n<td>Walking Lunges<\/td>\n<td>3<\/td>\n<td>20<\/td>\n<\/tr>\n<tr>\n<td>BB Back Squats<\/td>\n<td>6<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Leg Press<\/td>\n<td>4<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Leg Extensions<\/td>\n<td>6<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Leg Curls \u2013 Lying<\/td>\n<td>8<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Day 2:<\/h3>\n<p><strong>Session 1 \u2013 Back:<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Exercise<\/b><\/td>\n<td><b>Sets<\/b><\/td>\n<td><b>Reps<\/b><\/td>\n<\/tr>\n<tr>\n<td>Pull-Ups<\/td>\n<td>6<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Lat Pulldowns<\/td>\n<td>5<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Lat Pullovers<\/td>\n<td>3<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>BB Bent Over Rowing<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Seated Cable Rowing<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>1 \u2013 Arm DB Bent Over Rowing<\/td>\n<td>4<\/td>\n<td>Till Failure<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Session 2: Chest:<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Exercise<\/b><\/td>\n<td><b>Sets<\/b><\/td>\n<td><b>Reps<\/b><\/td>\n<\/tr>\n<tr>\n<td>Incline DB Press<\/td>\n<td>6<\/td>\n<td>8 \u2013 10<\/td>\n<\/tr>\n<tr>\n<td>Incline BB Bench Press<\/td>\n<td>4<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>DB Flys<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Incline DB Flys<\/td>\n<td>4<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>DB Bench Press<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Pec Deck<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>BB Bench Press<\/td>\n<td>6<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>DB Bench Press<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Pec Deck<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>BB Bench Press<\/td>\n<td>6<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Day 3:<\/h3>\n<p><strong>Session 1 \u2013 Arms:<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Exercise<\/b><\/td>\n<td><b>Sets<\/b><\/td>\n<td><b>Reps<\/b><\/td>\n<\/tr>\n<tr>\n<td>BB Curls<\/td>\n<td>9<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Seated BB Curls<\/td>\n<td>3<\/td>\n<td>Till Failure<\/td>\n<\/tr>\n<tr>\n<td>Seated DB Curls<\/td>\n<td>4<\/td>\n<td>Till Failure<\/td>\n<\/tr>\n<tr>\n<td>Standing DB Hammer Curls<\/td>\n<td>4<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Seated DB Hammer Curls<\/td>\n<td>4<\/td>\n<td>Till Failure<\/td>\n<\/tr>\n<tr>\n<td>Triceps Extensions (Cable)<\/td>\n<td>4<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Close Grip BB Bench Press<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Skull Crushers (Decline)<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Triceps Extensions (Cable)<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Skull Crushers<\/td>\n<td>3<\/td>\n<td>12 \u2013 15<\/td>\n<\/tr>\n<tr>\n<td>Dips<\/td>\n<td>4<\/td>\n<td>Till Failure<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Session 2: Legs:<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Exercise<\/b><\/td>\n<td><b>Sets<\/b><\/td>\n<td><b>Reps<\/b><\/td>\n<\/tr>\n<tr>\n<td>Walking Lunges<\/td>\n<td>3<\/td>\n<td>20<\/td>\n<\/tr>\n<tr>\n<td>Leg Curls \u2013 Lying<\/td>\n<td>8<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>Back Extensions<\/td>\n<td>3<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<tr>\n<td>BB Deadlifts<\/td>\n<td>5<\/td>\n<td>15 \u2013 20<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Day 4:<\/strong> Repeat shoulder workout from day 1, and then back workout from day 2<\/p>\n<p><strong>Day 5:<\/strong> Repeat the chest workout from day 1, and then the leg workout from day 1<\/p>\n<p><strong>Day 6:<\/strong> Repeat the arm workout from day 3<\/p>\n<p><strong>Day 7:<\/strong> Off<\/p>\n<h2>Blessing Awodibu Diet<\/h2>\n<p>Blessing\u2019s diet will depend on his current goals, such as him cutting calories in order to lose weight, and him increasing calories to gain muscle mass.<\/p>\n<p><strong>That said, his diet is rich in:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Complex carbohydrates such as oats<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Lean proteins such as fish and steak<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Plenty of protein shakes\/powder and other supplements<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">A healthy amount of vegetables<\/li>\n<\/ul>\n<h2>Blessing Awodibu Bodybuilding Wins<\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">2x Arnold Champion<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">4x IFBB Overall Champion<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">IFBB Pro Card \u2013 IFBB Diamond Cup Czech Republic overall winner (2017)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Summary: Blessing Awodibu is an IFBB Pro Bodybuilder hailing from Ireland Standing 245+ lbs at only 5\u201910\u2019\u2019 it\u2019s hard to imagine he is natural He has never publicly admitted to using Steroids It is unlikely that he is natural Who is Blessing Awodibu &#8211; Career Highlights Blessing Awodibu is an IFBB Pro Bodybuilder that is&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[13,18],"tags":[111],"acf":[],"taxonomy_info":{"category":[{"value":13,"label":"Anabolic Steroids"},{"value":18,"label":"Bodybuilding"}],"post_tag":[{"value":111,"label":"Influencer"}]},"featured_image_src_large":["https:\/\/maxhealthliving.com\/wp-content\/uploads\/2023\/01\/Is-Blessing-Awodibu-on-Steroids.jpg",900,506,false],"author_info":{"display_name":"MHL 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