Is Jujimufu on Steroids or Natty? (exposed!)

Who is Jujimufu? (age, height, and physique)

Jujimufu or Jon Call is a professional fitness personality who frequents sports like bodybuilding, powerlifting, gymnastics, and some others as well. He built his social following by being unreasonably flexible and “full of energy” for someone as muscular as he is.

Juji built his fame by making split videos or insane lifting videos where he is set on fire, for instance.

Do not be fooled, however. Juji is a seriously strong individual, capable of squatting and deadlifting well beyond 600 lbs.

In his social endeavors, he has amassed quite an online following, with more than 1.6 million followers on Instagram and more than 1.3 million YouTube subscribers. Combine this with the fact that he recently started doing professional bodybuilder competitions and he has become a household name among those who follow a fitness lifestyle.

• Age:36
• DOB: December 9th, 1985
• Weight: 235lbs
• Height: 5’11’’

Is Jujimufu on Steroids?

Whenever you have to make an educated on whether or not someone is on Steroids, you have to look at so many different factors it might get overwhelming pretty quickly. When it comes to Jujimufu on the other hand, there are a lot of clear signs that he is indeed on Steroids.

• He is quite muscular and remains that muscular year round with very little body fat. This is not a 100% indication of anabolic use but it’s one of the best ones we have
• His strength levels remain quite high even though he is extremely lean and this is probably a better indication of steroid use
• He has competed against bodybuilders who are on Steroids and stood his ground

One more thing to note is that Jujimufu has technically never denied taking Steroids. If you watch some of the videos of allegations made against him you will soon notice he simply changes the subject when the question is raised.

Is Jujimufu Natural or Natty?

There is a chance that Jujimufu is natural, however, that chance is remarkably slim. When looking at his physique and everything that he has accomplished (strength, bodybuilding, etc) there is very little that would have one believe that he is natural.

• Jujimufu is way more muscular than the average male
• Despite being so muscular, he remains incredibly lean year round
• Despite being so lean, he is also incredibly strong

These are the three biggest signs that someone is on juice.

What Steroids Could Jujimufu be on?

Taking a guess as to which steroids and Jujimufu could be on is a big one! Not only would we be guessing, but we would be guessing purely based on what he allows us to see via social media.

That said, if we were to guess:

• Testosterone
• Primobolan
• Growth Hormone
• Insulin
• Anavar
• Clenbuterol
• Trenbolone

Jujimufu Training Program

One thing to note is that Jujimufu’s training program will differ based on his current goal, whether that be prepping for a show or trying to gain lean muscle mass. This is what Jujimufu’s training split looks like according to Revolutionary Program Design:

• Day 1: Chest
• Day 2: Back
• Day 3: Off
• Day 4: Shoulders
• Day 5: Legs
• Day 6: Arms
• Day 7: Off

Chest Workout 1

• Exercise #1: Cable crossover (high pulley), 4 sets of 8-15 reps
• Exercise #2: Flat DB fly, 4 sets of 8-15 reps
• Exercise #3: Eccentric-only bench press, 4 sets of 8-15 reps
• Exercise #4: Flat machine press (neutral grip), 4 sets of 8-15 reps
• Exercise #5: Flat machine fly, 4 sets of 8-15 reps

Chest Workout 2

• Exercise #1: Hammer strength flat press, 3 sets of 8 reps
• Exercise #2: 30-degree incline bench press, 4 sets of 6 reps
• Exercise #3: Machine pec dec, 4 sets of 10-15 reps

Chest Workout 3

Superset #1

• A1: Flat bench press, 3-5 sets of 8-15 reps
• A2: Behind the neck pulldown, 3-5 sets of 8-15 reps

Superset #2

• B1: Incline bench press, 3-5 sets of 8-15 reps
• B2: T-bar row, 3-5 sets of 8-15 reps

Superset #3

• C1: Flat DB fly, 3-5 sets of 8-15 reps
• C2: Barbell bent over row, 3-5 sets of 8-15 reps

Superset #4

• D1: V-bar dips, 3-5 sets of 8-15 reps
• D2: Chin ups, 3-5 sets of 8-15 reps

Superset #5

• E1: Lying DB pullover, 3-5 sets of 8-15 reps

Back Workout 1

• Exercise #1: Conventional deadlift, 1 set of 2 reps
• Exercise #2: Seated cable row (V-handle), 3 sets of 8-12 reps
• Exercise #3: Lat pulldown (wide / overhand grip), 3 sets of 8-12 reps

Back Workout 2

Superset #1

• Exercise #1: Standing cable pullover, 3 sets of 5-15 reps, 10 seconds rest
• Exercise #2: Chin ups (wide / neutral grip), 3 sets of 5-15 reps, 2 minutes rest

Superset #2

• Exercise #3: One-arm barbell row, 3 sets of 5-15 reps, 10 seconds rest
• Exercise #4: 30 degree incline barbell row, 3 sets of 5-15 reps, 2 minutes rest

Superset #3

• Exercise #5: Seated cable row (v-handle), 3 sets of 5-15 reps, 10 seconds rest
• Exercise #6: Barbell dead stop row, 3 sets of 5-15 reps, 2 minutes rest

Superset #4

• Exercise #7: One-arm cable row, 3 sets of 5-15 reps, 10 seconds rest
• Exercise #8: Chin-ups (narrow/neutral grip), 3 sets of 5-15 reps, 2 minutes rest

Back Workout 3

Superset #1

• Exercise #1: Conventional deadlift, 1 set of 10 reps, 10 seconds rest
• Exercise #2: Standing DB shrugs, 1 set of 10-15 reps, 3 minutes rest

Superset #2

• Exercise #3: Conventional deadlift, 1 set of 10 reps, 10 seconds rest
• Exercise #4: Inverted bodyweight row, 1 set of 10-15 reps, 3 minutes rest

Superset #3

• Exercise #5: Conventional deadlift, 1 sets of 10 reps, 10 seconds rest
• Exercise #6: Cable hip thrusts, 1 set of 10-15 reps, 3 minutes rest

Superset #4

• Exercise #7: Conventional deadlift, 1 sets of 10 reps, 10 seconds rest
• Exercise #8: Belt squat calf raise, 1 set of 10-15 reps, 3 minutes rest

Superset #5

• Exercise #9: Conventional deadlift, 1 sets of 10 reps, 10 seconds rest
• Exercise #10: Glute ham raise, 1 set of 10-15 reps, 3 minutes rest

Superset #6

• Exercise #11: Conventional deadlift, 1 sets of 10 reps, 10 seconds rest
• Exercise #12: Reverse hyperextension, 1 set of 10-15 reps, 3 minutes rest

Shoulder Workout 1

• Exercise #1: Machine lateral raise, 3-4 sets of 8-15 reps
• Exercise #2: Reverse pec dec, 3-4 sets of 8-15 reps
• Exercise #3: Cable front raise, 3-4 sets of 8-15 reps
• Exercise #4: Seated DB overhead press, 3-4 sets of 8-15 reps

Shoulder Workout 2

• Exercise #1: Reverse pec dec, 4 sets of 8-15 reps
• Exercise #2: Machine lateral raise (straight arm), 4 sets of 8-15 reps
• Exercise #3: Seated DB overhead press, 4 sets of 8-15 reps
• Exercise #4: Seated DB lateral raise, 4 sets of 8-15 reps
• Exercise #5: Powel raise, 4 sets of 8-15 reps

Leg Workout

• Exercise #1: Lying leg curl, 5 sets of 5 reps*
• Exercise #2: Machine hack squat, 4 sets of 8-15 reps
• Exercise #3: Machine leg extension, 4 sets of 8-15 reps
• Exercise #4: Horizontal leg press with bands, 4 sets of 8-15 reps
• Exercise #5: Glute ham raise, 4 sets of 8-15 reps

Arm Workout

Superset #1

• A1: Dual rope cable pushdown, 3 x 10-12, 10 seconds rest
• A2: Standing ez-bar curl (wide / supinated grip), 3 x 10-12, 2 minutes rest

Superset #2

• B1: Overhead cable rope extension (low pulley), 3 x 10-12, 10 seconds rest
• B2: Seated DB hammer curl, 3 x 10-12, 2 minutes rest

Superset #3

• C1: 30 degree incline DB extensions, 3 x 10-12, 10 seconds rest
• C2: 30 degree incline DB spider curls (supinated grip), 3 x 10-12, 2 minutes rest

Jujimufu Diet

Jujimufu is a bodybuilder. He is also a powerlifter. He is also just an influencer. Trying to find a diet he follows regularly is quite hard. In fact, he has been known to not follow a diet or count calories at all!

Jujimufu Net Worth

Jon Call or Jujimufu has a net worth estimated between $1 – $5 million.