5 Best Pre-workout for ED (does it help erectile dysfunction?)

January 8, 2024 |

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Are there pre workout supplements for ED?

In this article, I’ll discuss if taking a pre-workout for ED (Erectile Dysfunction) can be a good idea or not.

So, good news:

Your search for a supplement that can take your sexual performance one notch up, has brought you to the right conclusion – using pre-workout for ED.

But that’s not it.

Because knowing which pre-workout supplement to choose from among the tons available on the market is what’s crucial.

However, no worries, since this article will address all your queries and confusion regarding the best pre-workout supplements for enhanced sexual performance, specifically for erectile dysfunction.

From making you familiar with how pre-workouts can help with ED, to ingredients to look for in a pre-workout for ED and providing you with the best options available, I’ve done it all here for you.

Therefore, continue reading to clear your head and select the ideal product that will assist you in delivering your best in bed.

Quickly before we delve in, lets check out how pre-workouts help people with erectile dysfunction:

Can Pre-workout help ED?

Yes, pre-workouts can help ED. Pre-workouts are primarily intended to improve workout performance by giving a jolt of energy, strength, and focus needed to perform your best in the gym.

Similarly, they may aid you during sex performance by providing you with the same power, mood, and energy critical for it.

Specific pre-workout ingredients such as nitric oxide and caffeine may prove beneficial for moderate-to-mild erectile dysfunction.

However, on the same note, I’d not recommend you completely rely on any such supplements if you’re experiencing severe ED symptoms. Instead, you should consult a medical expert.

Following are some factors that can make pre-workouts beneficial for ED:

  • Energy boost

An energy boost is vital during sexual performance. And, you may witness a considerable change in your erections when you feel energized.

Pre-workouts contain specific ingredients that may act as energy enhancers.

These ingredients include stimulants like caffeine and the amino acid L-theanine.

According to studies, the combination of both has shown considerable effects in boosting energy and mood.

  • Improved blood flow

Erections are usually caused when blood is rushed toward the penis, and pre-workout supplements are shown to improve blood flow.

The ingredients which may aid in improved blood flow are Nitric oxides like la-citrulline and l-arginine.

According to this medical article, taking nitric oxide may reduce symptoms of mild to moderate erectile dysfunction.

  • Enhanced Endurance

Besides energy and focus, endurance is also needed to give your best in bed as getting tired quickly can affect your erections.

And pre-workouts also contain ingredients like beta-alanine.

According to studies, it may improve exercise performance by increasing endurance during a high-intensity workout. These similar effects can help you maintain an erection for longer and therefore improve your sexual performance.

However, more clinical studies and trials are needed to support this hypothesis.

5 Best Pre-workout supplement for Erectile Dysfunction (ED)

Below I have compiled a list of the 5 best pre-workout supplements that can help you give your best in both bed and the gym:

1. NITROSURGE- Pre-Workout Supplement



NITRO SURGE is a pre-workout supplement by the Jaked factory that is formulated to increase energy, focus, and endurance.

The brand claims NITRO SURGE to be entirely made of potent, research-backed compounds by cutting-edge research on power and performance ingredients.

I have included the Nitrosurge supplement in my list of Pre-workouts supplements for ED because it has a combination of ingredients that can help boost your strength and stamina, which may help alleviate ED symptoms without any adverse side effects.

Let’s look at the key ingredients that may prove to be beneficial for erectile dysfunction.

It has a perfect blend of several vital pre-workout components, including la-citrulline, beta-alanine, betaine anhydrous, caffeine, and theanine.

First of all, it contains 3g of La-citrulline per serving. La-citrulline is an amino acid that has been shown to increase Nitric oxide, which aids in blood flow.

According to research, nitric oxide enabled 80% of guys with ED to enhance their erections significantly with no side effects.

The second key ingredient is 1.6g of Beta-Alanine. Beta-alanine, according to studies, may help increase energy and endurance, improve stamina, encourage growth, and aid in recovery.

It also includes 1.25g of betaine anhydrous.

The report of an experiment conducted on professional soccer players in 2021 revealed that betaine could increase testosterone levels without any long-term or short-term side effects.

Moreover, NITRO SURGE contains 180 g of natural stimulant caffeine. This balanced dose may help enhance focus and energy without jittery feelings.

And since lack of focus may affect erections and bed performance, this might just solve your problem!

Another reason Nitro Surge is my all-time favorite is that it contains no chemical fillers or food dyes.

Nitro surge is available in a wide range of 13 flavors.

You can purchase Nitro Surge from their official website and Amazon also. The product costs $29.99 for 30 servings, making it around $1 per serving, which is quite reasonable.

The company offers a 100% money-back guarantee if you’re unsatisfied with the product.


  • Scientifically-crafted ingredients for power and endurance.
  • A unique blend of ingredients with effective doses
  • Free of artificial dyes and fillers
  • Made in the USA in a cGMP-certified facility
  • Affordable price
  • Available in 13 delicious flavors


  • Some users complained about digestive discomfort.
  • Lack creatine

2. Gorilla Mode Pre Workout



Mike Cernovich is the founder of the brand Gorilla Mind. He joined with Derek from MPMD to grow the brand into a powerhouse, focused on supplying the most incredible supplement formulas available.

The company’s most popular product to date is its pre-workout supplement, Gorilla Mode.

It is intended to increase endurance while also promoting strength and performance. The inclusion of stimulants and concentration-enhancing ingredients may aid in boosting energy and focus.

Now let me explain how the Gorilla mind’s ingredient profile may help erectile dysfunction.

The first essential ingredient is 9g of L-citrulline. L-citrulline is the most potent supplement for increasing blood nitric oxide (NO) levels.

According to this research, it results in greater muscle endurance and decreased soreness, allowing you to work harder and more consistently.

Moreover, according to a study, An NO booster may assist you by enhancing the strength of your erections.

Another ingredient that can also help produce Nitric oxide is 500mg of Agmatine Sulfate.

Gorilla Mode also contains 1500mg of L-Tyrosine, an amino acid that is said to have therapeutic effects on ED, according to a report published in 2015.

According to research, La-tyrosine generates critical brain chemicals like dopamine that control your reward and pleasure centers in order to regulate mood.

So, when getting in the “mood-mood” becomes easier, getting erections won’t be much of a problem left.

Another unique ingredient of this pre-workout is Kanna – yet another mood enhancer.

All in all, a combination of potent ingredients capable of increasing t-levels and regulating mood can work wonders for anyone with ED.

Gorilla Mode comes in ten delectable flavors and costs $49 for 40 single-scoop servings.

You can purchase it directly from their website or through an e-commerce website such as Amazon.

Gorilla mode ships worldwide and offers a 30-day return/exchange policy on unused products.


  • It contains a high dose of NO for improved blood flow.
  • Transparent labeling.
  • A powerful blend of ingredients that boosts power and endurance.
  • Ten different flavors.
  • Ships globally.


  • Not suitable for caffeine-sensitive people.
  • High nootropic dose.
  • A bit pricey.

3. Bull Blood Ultimate Pre-Workout


BULL-BLOOD Pre-workout

Bull Blood is a product of Osyris Nutrition Lab, which is based in the US with its headquarters in Florida. This pre-workout for erectile dysfunction includes only the finest high-quality ingredients that are backed by scientific research.

It has over nine premium ingredients that have been precisely put together to help you reach new levels of manhood.

By consuming Bull Blood daily, you can increase testosterone levels, overall bodily strength, and male vitality – the reason why it can make a valuable purchase for those suffering from ED.

Bull Blood contains beetroot as a natural Nitric Oxide booster.

According to studies, Nitrate supplementation has been found to improve muscular contractile function and hence has been associated with enhanced muscle power and sprint exercise performance.

Secondly, their custom blend contains Lions Mane extract powder and Caffeine powder, which is said to promote optimum brain health for better mood and focus.

Lion’s mane is a powerful nootropic that has numerous benefits, like combating the age-induced decline in cognitive abilities; on the other hand, caffeine, as extensively discussed above, is a natural stimulant that enhances focus and alertness.

Apart from caffeine and Lion’s Mane, this pre-workout supplement for males contains Huperzine, which works by increasing neurotransmitter levels in the brain and results in increased motivation, imagination, memory, and attentiveness.

Moreover, this pre-workout supplement also contains other essential ingredients like creatine, Beta-alanine, and La-citrulline, which makes it a powerful blend that may improve your sexual performance.

The Bull blood pre-workout supplement price is $29.99 for 30 servings, which is quite reasonable.

You can shop from their official website as well as from Amazon.


  • Ultimate male T-booster.
  • Natural science-backed ingredients.
  • Gluten-free.
  • cGMP certified.
  • Cost-effective.


  • Not for people with caffeine allergies.
  • Only one flavor to choose from.

4. Nitric Oxide Booster by Snap Supplements


SNAP nitric oxide

Snap supplements is a US-based company started by three friends in the early ’90s, with a vision to assist individuals in performing and living their best lives naturally by fusing contemporary science and centuries of research in nutrition.

The company believes in offering organic health supplements produced from only the finest and carefully chosen superfoods, plants, vitamins, and minerals.

Nitric Oxide Booster is one of their most popular product for providing natural energy, endurance, and muscle growth.

It contains the two common nitric oxide precursors, L Citrulline and L Arginine, in combination. This blend leads to enhanced physical performance both as an athlete and as a partner.

Here’s how.

Nitric oxide supplements increase blood flow; researchers investigated if that increased blood flow could also help those who have erectile dysfunction.

And this research explained their theories and supported the idea that nitric oxide helps initiate and maintain an erection.

Moreover, this Nitric Oxide booster also contains a natural energy tonic in the form of Muira Puama bark extract.

Muira puama is one of the most potent Asian herbs used to enhance libido and increase penile hardness. It works by activating the body’s receptors for hormones like testosterone to heighten sex drive and mental ability to be aroused.

Moreover, it includes Asian Ginseng Root, which has long been employed as an ergogenic plant due to its favorable psychophysiological effects.

Also according to my research, it aids in enhancing endurance capacity, strength, neurological functions, and the immune system without causing harm to the body.

Nitric oxide booster is available through their official website and Amazon for $27.95 for 60 capsules.

The company offers a 90-day money-back guarantee; if you are disappointed with the product after 90 days of consumption, the company will reimburse your money in full.


  • A powerful combination of the two most vital amino acids.
  • It includes high-quality herbal ingredients.
  • Non-GMO, Gluten-free.
  • No added sugar and artificial flavors.
  • Cost-effective.


  • Big-size capsule is sometimes hard to swallow.
  • Some people complained about a bit of rising blood pressure following its use.

5. MDRN Athlete PreWRKT


MDRN Athlete PreWRKT-min

MDRN supplements is a US-based company that was established by athletes with a mission to develop the world’s most competitive supplements that will push athletes to new heights.

The brand claims to invest the most in research and experimentation to produce the industry’s safest and most effective supplements.

MDRN Athlete PreWRKT contains the optimal amount of vital components to give athletes unmatched focus, energy, and strength.

According to the company, their products are created with clinically validated ingredients in appropriate and safe doses only.

Now, let’s move on to the breakdown of the ingredients in the MDRN preWRKT that make it beneficial for people with erectile dysfunction.

First of all, the primary key ingredient is 100mg of Dynamine.

Dynamine is a caffeine-like alkaloid that operates similarly to caffeine to boost energy, attention, and oxygen uptake.

According to research, dynamine has a similar chemical structure to theacrine (TeaCrine) and is considered to operate similarly in the body.

It may enhance sensations of energy, mood, and focus by stimulating dopamine and other critical neurotransmitters without causing an increase in heart rate or blood pressure.

The next ingredient is 750mg of Nitrosigine, a proprietary compound of bound arginine and silicon that promotes nitric oxide production.

According to studies, Nitrosigine aid in increased blood flow; this increased blood flow and stronger artery walls might result in increased erection hardness and duration.

Moreover, with 300mg of caffeine, it also contains Tyrosine, a well-known dietary supplement used to enhance alertness, concentration, and focus.

Studies have shown that it creates critical brain chemicals that aid nerve cells in communicating with one another and may even assist control mood.

Each MDRN Pre WRKT product is plainly labeled, with no secret blends. Their products are clean and effective due to the absence of artificial dyes or coloring.

It comes in two flavors and is priced at $39.99 for 40 scoops.

The company offers flat-rate shipping of $5 on all purchases within the United States and free shipping on orders over $100.


  • Effective dosages with science-backed ingredients.
  • The product is pharmacist formulated.
  • Free of chemicals, dyes, and artificial flavors.
  • Transparent labeling with no hidden ingredients.
  • cGMP certified.


  • Not for people with caffeine allergies.
  • A little pricey.

Pre-workout for ED Buyer’s Guide

It is all about the ingredients that distinguish one supplement from another.

Since this particular article is about pre-workout supplements that can help with ED symptoms, we will go over all of the ingredients that you must look for before buying a pre-workout for ED.

Nitric Oxide

Nitric oxide boosters are excellent short and long-term sexual health supplements.

Nitric oxide is a vasodilator, which means it relaxes the internal muscles of the blood arteries, allowing them to expand. Thus, promotes blood flow.

By selecting a pre-workout supplement that includes amino acids such as l-citrulline and l-arginine, both of which have been shown to increase nitric oxide levels, you might be able to improve the quality of your erections.

This research also supports the fact that nitric oxide boosters may aid in enhancing the quality of your erections.

So if you want to purchase a pre-workout supplement, select one with nitric oxide or precursors of Nitric oxide.


Caffeine is another primary component of a pre-workout supplement that needs to be considered while evaluating its effect on sexual activity.

Caffeine is a central nervous system (CNS) stimulant, which is why it is commonly used to increase focus and energy.

According to research, 200-250mg of caffeine has elevated mood and increased productivity.

Additionally, it is a critical supplement for increasing resistance to tiredness and increasing time to exhaustion.

This implies that it may also increase your stamina to perform in bed.

However, considering this recommendation, do not opt hastily for a pre-workout with the highest caffeine content as it may cause some undesirable side effects.

Therefore always consider your caffeine tolerance before you buy a pre-workout high in caffeine. If you’re unsure, a safer option would be to just go for a caffeine-free supplement.


A study revealed that creatine might help convert testosterone into DHT – a more active form of testosterone, which might result in stronger and longer erections.

In addition to that, according to another research, creatine addition to the paternal preconception diet can boost male fertility and increase sperm motility and quality.

Creatine also has the potential to boost phosphocreatine levels and thus ATP energy generation. So, taking a creatine supplement may assist in improving strength and power, which are required for enhanced sexual activity.

These two traits may also be beneficial in treating mild erectile dysfunction.

Therefore look for a decent amount of creatine in a pre-workout for ED.

FAQs on Pre-workouts for Erectile Dysfunction

Does creatine help with Ed?

Taking a creatine supplement may result in elevating testosterone levels, which may help with low libido or more significant problems such as ED.

Does caffeine cause erectile dysfunction?

No, it doesn’t. Caffeine, on the other hand, is a vasodilator. This suggests that it enhances blood flow and artery function, which may aid men who suffer from erectile dysfunction.

Can pre-workout cause erectile dysfunction?

Perhaps not. Indeed, pre-workouts have certain ingredients that promote blood flow, enhance energy, and improve focus, all of which may contribute to the improvement of erectile dysfunction.

Can pre-workout make you last longer in bed?

Yes, it is possible. Caffeine and beta-alanine, two ingredients used in pre-workout supplements, have been shown to increase endurance and energy. These characteristics may also help you last longer in bed using pre-workouts.

Wrap up

Here’s my summary of the best pre-workouts for ED:

  • NITROSURGE- Pre-Workout Supplement
  • Gorilla Mode Pre Workout
  • Bull Blood Ultimate Pre Workout
  • Nitric Oxide Booster by Snap Supplements
  • MDRN Athlete PreWRKT

As you can see, the pre-workouts mentioned above with their optimum ingredients may help enhance your erections by improving blood flow, boosting energy, and increasing endurance.

With a detailed explanation of each pre-workout supplement and a comprehensive ingredients profile with pros and cons, I hope it becomes easier for you to make an informed decision.

To conclude, I would like to emphasize that ED, depending on its severity, can be a serious medical condition. While pre-workout supplements may assist you to some extent, they can’t cure the disease.

Therefore, if you are experiencing severe ED symptoms, you should always visit your health care practitioner before using any supplement.

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