Herbalife vs Huel – Which is Better for you?

January 8, 2024 |

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Huel or Herbalife?

From what I’ve read, they both seem like great options but it’s hard to know who has the advantage over the other.

I’m going to elaborate on the similarities, differences, as well as benefits and downsides of Herbalife’s and Huels’ meal replacement supplements in depth.

We all are well aware that both Herbalife and Huel are quite reputable companies and have been serving people with the best of their nutrition-filled products for the past many years, yet when it comes to trusting something with our health and money, we get skeptical.

But no confusion anymore, as I’ve brought this article to facilitate your journey by jotting down a detailed comparison between the two companies that will help you decide wisely between the best of the best.

So stay with me and find out!

Herbalife vs Huel – An overview

Before digging deep into the comparison, let’s take a quick look at the company’s origin, motives, and what they offer to their customers to stand out in the competition.


Herbalife is a global firm that specializes in manufacturing science-backed nutrition products such as dietary supplements and other personal healthcare items that may assist people in achieving optimal nutritional balance.

Regarding the manufacturing process, Herbalife selects only the highest quality ingredients and rigorously assesses their products from sourcing to delivery to ensure exceptional quality.

So, you don’t need to worry about the product’s reliability.

If I talk about the most popular Herbalife product, it would definitely be their meal replacement drinks and dietary supplements, which have helped millions of people lose weight globally.

Moreover, for 40 years, the company has been selling its diverse range of products in over 90 countries exclusively through highly skilled and qualified Herbalife independent distributors.

They offer comprehensive and customized nutrition and wellness programs to their clients.

Thus, if you’re on the hunt for something exceptional to aid you in maintaining a healthy and balanced lifestyle, especially regarding weight loss, you can trust Herbalife for sure!

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The other top brand I’m going to discuss is Huel (Human+Fuel).

Huel products, marketed as “nutritionally complete food,” are formulated to meet all your body’s nutritional requirements.

Formed in 2015 by Julian Hearn, Huel is getting famous in the health and food industries due to its convenience, affordability, sustainability, and plant-based ingredients.

Its widely-known protein powder has a balanced ratio of protein, carbohydrates, vital fats, and fiber, as well as all 27 essential vitamins and minerals.

That means you don’t have to worry about nutrition as each meal is nutritionally complete.

As far as weight loss is concerned, it may not be an ideal product for losing weight like Herbalife.

But substituting it with 1 or 2 of your regular meals might help you lose weight while tracking your calorie intake as per the complete info on each product’s packaging.

On the other hand, Huel can be a perfect choice if you want to gain weight as it is high in calories and proteins, and it can work wonders if you supplement it with your regular meals.

Therefore, if you are pressed for time, use the Huel Powder for your lunch or breakfast and spare yourself the effort of cooking and cleaning, all without sacrificing nutritional value.

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Herbalife Nutrition vs Huel Weight loss – Comparison

1. Benefits/Efficacy

Herbalife: Herbalife being an easy and convenient method, is helping people across the globe to get their daily dose of essential nutrients with the added benefit of losing weight.

 The Herbalife program assists dieters in reducing their calorie intake while simultaneously improving their metabolism with supplements.

Mainly talking about their Formula 1 shake, if taken twice daily as part of a low-calorie diet, helps people lose weight since it is loaded with vitamins, minerals, natural herbs, antioxidants, and dietary fiber.

Moreover, it also delivers the required protein and nourishment without adding excess fat and calories.

Though there is no research found for long-term effects, according to a study, people lost considerable weight using this shake.

Huel: Mostly considered Huel as real food, it is 100% made from natural ingredients such as oats, pea protein, and brown rice protein.

Being a nutritionally balanced food that may be used on the go as a meal replacement, Huel is full of slow-digesting carbs, high-quality protein, and all necessary beneficial fats.

Considering weight loss, if you intend to lose weight solely using Huel protein, this may not be a smart option due to its high-calorie content. However, it is not something impossible!

How? Well, all Huel products contain comprehensive nutritional information that may be used to help you manage your daily calorie consumption and thus aid in weight loss.

Final Verdict: Both Herbalife and Huel are loaded with essential nutrients and proteins, and these supplements benefit millions of people worldwide.

Though Huel powder contains more potent and healthier components, if we talk about weight loss specifically, Herbalife may be one step ahead of Huel, as it is made exclusively for weight loss.

2. Herbalife vs Huel Ingredients

Herbalife: Herbalife products are dense with essential nutrients, proteins, fiber, and amino acids, making it an excellent meal replacement supplement.

Each and every ingredient works effectively and contributes to the efficacy of the product.

Talking about the core ingredient, protein, particularly soy protein isolate, is the primary ingredient in most Herbalife meal replacement shakes. You can also lessen your risk of heart disease by consuming soy protein, as research reveals.

The next ingredient is fiber; fiber consumption increases weight loss as it slows down the digestion process, thus making you feel fuller for a longer time.

Then, essential vitamins and minerals may assist your body in combating free radicals that can be harmful to your body cells. Moreover, some of these vitamins may also boost metabolism, which can, in turn, fire-up fat burning process.

Huel: On the other hand, Huel protein powder is likewise packed with nutrition-filled, all-natural plant-based components such as protein, fiber, and essential vitamins and minerals.

As the name suggests, it contains protein as the primary ingredient, which might help you stay full longer and minimize your hunger pangs. 

In addition to protein, the Powder contains fiber in the form of oats. Fiber slows meals down in the digestive tract, allowing you to feel full for a more extended period; in this way, it may aid in weight loss.

Huel Powder also contains heaps of micronutrients, which include vitamins and minerals.

Vitamins are essential for metabolism, tissue health maintenance, immunological function, blood coagulation, and various other tasks.

Final Verdict: Both of the meal replacement supplements are packed with nutrient-dense ingredients.

But as compared to Herbalife, the ingredients used in Huel Powder are more powerful and potent, thus making it a clear “winner” in this category.

3. Cost

Herbalife: Each Herbalife meal replacement mix bottle has 30 servings and costs slightly more than $40.

If you take two shakes serving every day, as recommended by Herbalife, it makes it equal to approximately $80 each month for the shakes only, excluding supplement costs.

Products other than shakes may range from $30 to $ 150. You may save some bucks if you buy in bundles.

Huel: Huel costs around $36 per bag and $72 for two, making it around $2.12 per serving.

If you subscribe to their meal plan, it will make it $1.19 per serving.

Huel provides free shipping on all orders above $25 within the US with freebies on the first order.

Final Verdict: if we compare the cost of both brands, we can clearly see that Huel is cheaper than Herbalife, and that too with all vegan, natural ingredients.

So, Huel is taking the lead in this category with low cost and other incentives as well.

4. Side Effects of Herbalife & Huel

Herbalife: Along with the several benefits of Herbalife meal replacement supplements, some people also complain about the side effects, including renal damage.

The high sugar and fat content of Herbalife products may cause digestive problems such as nausea, vomiting, and stomach discomfort.

Some users have also reported experiencing bloating, stomach problems, and exhaustion. As such, it is always prudent to see your healthcare practitioner before consumption if you have any underlying medical concerns.

Huel: Due to the Powder’s high fiber composition, some users experience gastric discomfort, as fiber slows digestion.

Therefore, individuals with sensitive stomachs or those susceptible to digestive problems should avoid these shakes since they may produce gas and cause bloating.

Moreover, taking a high amount of Huel increase the amount of lead in the body as it is a plant-based supplement, and there’s a high amount of lead in topsoil.

Final Verdict: Both products have detrimental effects, but we can’t overlook the supremacy of all-natural ingredients over heavily processed ones.

While Huel may have the same side effects as Herbalife, Herbalife is losing ground because of complaints of liver damage.

This renders Huel the undoubted winner for this round.

5. Customer Satisfaction

Herbalife: Most of the consumers wrote excellent feedback regarding Herbalife shake. They were seen raving about the fact that the company delivers what it promises – visible weight loss!

On the other side, some consumers were dissatisfied with the product because it causes bloating and stomach problems, and some customers even complained of aggravation in their kidney problems.

Lastly and unfortunately, people were not-so-happy with the company’s customer service as their representatives didn’t cater to customers’ complaints well.

Huel: When it comes to feedback, people have been debating about it on famous social networking platforms. Some were overjoyed, but others were not convinced.

However, most customers admire the product’s convenience, as they get all of the necessary nutritional value in no time and without making a mess in the kitchen.

But what gives Huel the edge over Herbalife here is its incomparable customer support. The users state that their team is always there to help them out whenever needed, without any delay.

Final Verdict:  No matter how much a company claims to be the best, it all comes down to what its customers have to say.  And, if we see that from the Herbalife Vs. Huel perspective here, then I have to say, that Huel is tough to compete!

6. Business Opportunity

Herbalife: Herbalife is a multi-level marketing company whose products are exclusively sold through qualified and trained distributors.

The company trains its employees and gives them the opportunity to be their own boss.  It allows them to sell their products profitably, which enables many people to earn a living full-time or part-time, depending on their skill set.

After gaining experience, they are offered the opportunity to coach their fellow sales team members and entrepreneurs, earning commission on each transaction.

Huel: Huel is not an MLM company.

Their products are available for purchase through their official website, Amazon, and E-bay.

That means Huel does not offer any business opportunities to anyone other than their employees who work in their company and at the customer’s sales department.

Final Verdict: Thus, in terms of business opportunity, Herbalife is way ahead of Huel, as it provides millions of people with full-time and part-time employment opportunities. They are preparing them for independence by teaching them how to grow and coach others. 

FAQs on Huel vs Herbalife

Is HUEL as good as real food?

Huel’s meals and snacks are nutrient-dense, with a well-balanced ratio of protein to fiber to healthy fats and all the necessary vitamins and minerals.

But it is critical to remember that Huel is not meant to be a substitute for solid food. We need a wide variety of foods in our diets for optimal health, not just Huel shakes.

Is HUEL good for losing weight?

Though Huel is not explicitly designed for weight loss, it can help you lose weight by tracking your calories and lifestyle changes.

Why does Huel make you fart?

The reason may be your bowels are unaccustomed to the fiber source in Huel, resulting in irregular bowel movements and an abundance of foul farts.

How much protein is in a HUEL powder?

With an average daily calorie intake of 2,000, you will consume 148g of protein from Huel Powder.

This provides an adequate supply for ideal health as well as the development and maintenance of a healthy body.

Do you mix Huel with water or milk?

You can enjoy Huel in so many ways. Add ice, chill, substitute milk for water, add instant coffee, or blend with fruit, among other things. Huel Powder can even be used in baking.

Can I eat Huel for every meal?

Our bodies require a variety of food types, not all of which are available in Huel shakes. Huel, on the other hand, can be a healthy substitute for occasional meals in a hectic lifestyle. But still, always consult your physician before taking such steps.

Is Huel just protein powder?

Huel is so much more than a protein powder. It encloses all 27 vital nutrients, as well as phytonutrients, essential fats, and fiber.

Additionally, compared to other protein sources, it contains a higher concentration of essential amino acids and branched-chain amino acids.

Can your body build on HUEL?

Yes, you can if you consume five portions of 25-40g of protein per day, and with Huel, it is even easier– 1 portion, or two scoops, of Huel Black Edition contains 40g of protein which may aid you to build lean muscles.

Is Huel the best meal replacement?

Yes, it may be one of the best meal replacements as it contains all-natural, plant-based nutrients with all the other essential vitamins and minerals. It has fewer side effects than other processed meal replacements.

How is Huel better than Herbalife?

Herbalife provides only about one-third of your recommended daily calorie intake. 100% Huel diet, on the other hand, provides 100% of your daily nutritional needs though it is not recommended.

Final Verdict – Herbalife vs Huel – Which One’s Better?

Finally, to conclude, I would like to add my two cents:

Huel is a nutritionally complete meal replacement shake for people looking to lose weight, gain muscle mass, or just replace their daily meals with one healthy drink.

Herbalife may be an option if you’re looking for more than just a protein-rich supplement that helps maintain your current diet and body type.

I prefer Huel to Herbalife because it contains natural ingredients and has lesser and temporary side effects, unlike Herbalife that is reported to cause renal as well as hepatic problems.

Also, when it comes to weight loss, Huel’s approach is more realistic than Herbalife’s due to the possibility of long-term effects.

Last but not least, you should not entirely rely on any protein powder or shake to work its magic, as a lifestyle change is necessary and non-negotiable.

Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

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