Herbalife vs Plexus: Which is Better?

January 7, 2024 |

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Herbalife and Plexus are two MLM companies that offer nutrition and weight-management products.

In this article, I will compare two of the finest dietary supplement manufacturing companies and their contribution toward health and fitness.

Most people believe that the advantages of dietary supplements are limited to weight loss, which is not the case as these supplements can help prevent several health problems.

So, if you think you’re not getting enough of these essential nutrients via your diet, opting for these supplements can help a lot.

However, one should not solely depend on them for vital substances and replace them with nutrient-rich food.

On the same note, it is pertinent to mention that choosing a product and brand that aligns with your health goals and provides results accordingly can be a bit of a hassle.

Because, after all, there are thousands of manufacturers in the market, and not every brand can work out the best for you.

So, buckle up as I am here with detail-oriented and research-driven reviews of two of the health care brands to help you make the best decision.

Herbalife and Plexus – An Overview

Before hopping onto the comparison section, I would like to give you a quick rundown of both brands individually.

What is Herbalife?

Herbalife stepped foot in the health and wellness industry back in 1980. Since then, it has garnered rave reviews and the trust of thousands of customers worldwide.

It has an extensive product line to improve your nutritional habits and overall lifestyle.

Their catalog has everything, including protein shakes, nutritional supplements, skincare products, comprehensive weight-management programs, and personalized diet plans.

The admirable thing about Herbalife is that its approach is comparatively flexible. From a lazy person who’s struggling to go on a morning walk to a dedicated gym-goer, anybody can benefit from Herbalife’s products.

Although Herbalife emerged from Los Angeles, today, it has markets in 90+ countries. Safe to say, the secret to its success remains in its drive, effective results, and helpful customer support.

What is Plexus?

Plexus logo

Founded in 2006, Plexus is a health and wellness supplements manufacturer that claims to improve your daily diet and lifestyle.

The supplements of this brand can boost your overall health and help you reduce weight with its high-quality NON-GMO, gluten-free, and 100% vegetarian products.

According to Plexus, their supplements and overall Formula can bring out the best in you and allow you to be the best version of yourself.

Whether you have a regular fitness plan in mind or ‘unrealistic’ weight loss goals, Plexus can transform your dreams into a reality.

Their products are centered around gut health, digestive health, general nutrition, skincare, personal care, and weight management.

The brand also offers a 60-day money-back guarantee, which means, if you’re not happy with the results, you can have your hard-earned money back.

Herbalife vs Plexus – Full Comparison

Now that I have given you an overview of both fitness companies- let’s head over to the actual comparison section.

Here, you will be able to learn which brand can be more effective for you, based on your personal preferences, budget, and health conditions.

So let’s dive in:

1. Efficacy


All Herbalife products are produced with the intent to improve your health and maintain your fitness. The diet plans are pretty comprehensive and straightforward to follow.

Although the journey to achieve your desired health and body goals isn’t always swift and smooth, their food-replacing supplements may effectively decrease your appetite and help with weight loss.

You might ask how?

Well, it’s the efficacious ingredients like pure protein and essential vitamins that work wonders.


Plexus produces and sells a collection of weight-management and wellness products.

Although Plexus claims to fulfill your craziest body goals, it may not turn out to be entirely correct.

If you want a quick-fix solution, remember that you need to incorporate a substantial amount of vegetables, fruits, and whole grains in your daily diet, along with Plexus supplements.

This fact regards Plexus’s products as a bit different than the claims made. This, however, does not have anything to do with the efficacy factor, yet in my opinion, a company should only promise what it can deliver.

Final Verdict: Although both companies claim to provide effective results and have managed to gain rave reviews, the Formula of Herbalife seems more realistic and professional.

Hence, in my opinion, Herbalife wins the efficacy battle.

2. Side Effects – Plexus vs Herbalife

Herbalife side effects:

Despite the global recognition and enormous success, several people are reluctant to use Herbalife’s products due to fear of harmful effects.

Most consumers are concerned about its side effects on kidney health.

Like many dietary supplements, Herbalife products are also fortified with essential vitamins, high-intensity protein, and minerals.

These substances are imperative for our body and wellbeing. Protein, in specific, plays an integral role in development, muscle synthesis, and tissue repair. However, a long-term protein-centric diet can cause trouble for people with kidney diseases.

Similarly, some Herbalife products contain high content caffeine, which can fluctuate blood pressure levels and damage the kidneys if the intake is high.

Therefore, always seek your doctor’s approval before consuming these supplements, especially if you have a chronic illness.

Plexus side effects:

If you have a kidney or liver problem or sensitivity toward caffeine, consult your healthcare provider before purchasing a Plexus supplement.

These supplements may help someone lose weight, but they may not provide the same results for you if you are a chronic disease patient.

People with high functioning anxiety, irritable bowel syndrome, and high blood pressure should remain extra cautious before opting for a fitness supplement.

Final Verdict: Although both brands have plenty of satisfied customers, there are situations where the use of their products can cause damaging effects and worsen the situation.

Therefore, it is highly recommended to seek your physician’s professional advice to avoid any inconvenience.

3. Herbalife vs Plexus – Cost

Herbalife: The cost of personalized diet plans may differ. However, the regular product rates are between $40-$130.

Plexus: Speaking of rates and price packages, Plexus is a relatively expensive brand. The general rates of their most popular powders are between $80-$180. If you prefer vegetarian formulation, you will have to pay $160 monthly.

Final Verdict: For economically conscious people, Herbalife is the perfect brand. Although it can’t be put in the category of affordable brands, its rates are still pretty reasonable compared to Plexus.

4. Taste

Herbalife: Although the tastes are not that sweet, there are various flavors to choose from to satisfy your taste buds.

Plexus: Plexus beverages are consumed before meals to reduce your appetite. Thankfully, these drink mixes have a mildly sweet and pleasant taste.

Final Verdict: The criteria of taste and flavors depend entirely on your preference. If you prefer a beverage with synthetic taste, go for Herbalife. If you want something with a fruity sensation, opt for the latter.

5. Product Range

Herbalife: Herbalife is a diverse and multifunction organization that has expertise in various health and wellness departments. Its most widely used products are dietary supplements, and nutritional protein shakes to manage your weight concerns.

Herbalife nutrition product page

These supplements are available in powder form that is further dissolved into water.

Apart from shakes and drink mixes, Herbalife has products to nourish your skin, hair and enhance your personal beauty.

You will find everything, such as sunscreens, body creams, hand washes, moisturizers, soothing gel, strengthening shampoos, and conditioners.

Plexus: Plexus Worldwide products speed up metabolism and promote weight loss.

Plexus products

This brand produces and sells several products for:

  • Weight loss
  • Multivitamins and minerals
  • Probiotics
  • Antioxidants
  • Skincare
  • Detox

Its most famous supplements and shakes include Plexus Slim, Plexus Lean, Plexus 96, Plexus Boost, and Plexus Block.

Final Verdict: I would call this round a tie since both brands have a wide range of products that include almost everything related to your health and wellbeing.

6. Ingredients

Herbalife: Herbalife keeps it all healthy and natural. It incorporates a variety of vital substances into its supplements, mainly including wheat, protein, oat, and vitamins.

Other than that, its Formula 1 shakes contain Oat Fiber, Ginger Root Powder, Stevia Leaf Extract, etc. – In short, everything is efficacious!

Its skin and hair care products are infused with vitamins and botanicals.

Plexus: Plexus Worldwide produces a variety of supplements, but their most popular product is Plexus Slim, also famously known as The Pink Drink.

It is integrated with five major elements, including green coffee bean extract, xylooligosaccharides, chromium polynicotinate, Garcinia Cambogia, and alpha-lipoic acid.

Another well-known product is Plexus Lean that contains plant-based sources, such as pea, buckwheat, rice, amaranth, chia seeds, etc. It also consists of 7g of fiber, high content protein, essential vitamins, leucine, digestive enzymes, etc.

Final Verdict: Both brands incorporate beneficial elements and ingredients in their products that can live up to your dietary expectations.

7. Customer Satisfaction

Herbalife: I searched on the internet and looked into the reviews shared by customers.

Several people were pretty pleased with the easy and quick application. Mixing the powder into the water is all it takes, which is pretty easy to follow for people with hectic schedules.

On the same note, many people complained that the website claims to offer a medically proven solution. However, there are no references or links to authenticate these claims.

Plexus: Similar to Herbalife, Plexus is also pretty well-known among fitness freaks.

Its Plexus Slim supplement AKA Pink Drink has gained massive media attention, and several people have lovely things to say about its efficacy.

However, the objections to the absence of nutritional information and research-based evidence remain the same here as well.

Back in 2014, FDA issued a warning letter to Plexus for making unconfirmed health claims and selling some products without clinical research, which is one of the reasons for consumers’ reluctance.

Final Verdict: Both brands need to work upon these objections and provide genuine proofs to back their claims as everyone expects a lot better from these high-priced brands.

FAQs about Herbalife and Plexus

Which plexus product is best for weight loss?

Plexus Slim, a powder form supplement, is considered the best product for weight loss from Plexus’s catalog. This product comes in small packets, and you are supposed to use one pack per drink.

Its five main elements are green coffee bean extract, xylooligosaccharides, chromium polynicotinate, Garcinia Cambogia, and alpha-lipoic acid.

Lately, it has gained widespread recognition as The Pink Drink due to its color.

According to Plexus, the Formula works by decreasing your appetite and making you feel fuller before the meal.

Please keep in mind that there is no clinical evidence behind these claims. However, individual studies on the ingredients of this product show that they are effective for weight loss.

Which is better, Plexus or Herbalife?

If I were to make a choice which is better, Plexus or Herbalife? I’d go for Herbalife because they are pioneers and have been in the industry way earlier than Plexus Worldwide.

Although both brands still have a long way to go, Herbalife’s approach feels more professional.

Which Herbalife product is best for weight loss?

For more than four decades, the Herbalife Formula 1 Shake has been considered an anchor weight loss product by this company.

It is a low-calorie meal-replacement shake for healthy nutrition and weight management. It is designed to provide all the essential micro and macronutrients to your body.

Where are Plexus products made?

This company is headquartered in Scottsdale, Arizona. Hence, the production procedure is carried out there as well.

What is Plexus sweetened with?

The majority of Plexus products are made with natural ingredients that are plant-based and GMO-free.

Therefore the pang of sweet and fruity taste they have is because of vegan sweetener Stevia Leaf Extract and Lo Han Fruit Extract.

Both of these ingredients are safe and do not provoke a blood sugar spike when consumed.

Can Plexus cause liver damage?

Multiple sources claim dietary supplements can cause liver damage.

And we sure do not want to mess with our livers.

Seeing positive Youtube reviews and hype of these products seem pretty tempting to drop those extra lbs in an instant. However, it is imperative to do your homework and research beforehand.

Last but not least, do not forget to ask your physician before following the trend, especially if you already have an ongoing disease.

When should you drink Plexus?

You can take Plexus supplements with a glass of water once a day. Take your dose half an hour before your meal– since it is a meal-replacement shake.

Hence, take it before your breakfast, lunch, or dinner.

Can Herbalife cause stomach problems?

Yes, but it depends. The thing is, Herbalife products contain rich amounts of milk-based ingredients, which may or not may not suit everyone, especially people who are lactose-intolerant.

Therefore, these users may experience constipation, diarrhea, and stomach aches.

Why Herbalife shakes are bad for you?

If you choose a product after doing your homework, researching, and consulting your doctor, everything will turn out fine.

There is no denying that weight loss supplements are a fantastic solution and thousands of people rely on them worldwide.

However, the reservations of consumers arise due to a lack of research-driven information.

Therefore, be it Herbalife or any brand, shakes are not bad until and unless they do not contain anything that may aggravate your current medical condition or trigger any allergy.

 What are plexus detox side effects?

Fixing your food and diet habits is not an easy task.

You could be doing something as simple as eliminating the intake of an item or replacing your meals with shakes, and your body may start acting up.

As a response, you may experience fatigue, headache, bad breath, irritability, nausea, sleep irregularities, bloating, etc.

Don’t worry about these Detox symptoms, as it is a way to indicate that Plexus is working its magic and your body is detoxifying.

How does plexus balance work?

Plexus Balance is a brand new supplement for carb control and blood sugar control. With the help of medically proven elements, Balance may eliminate unnecessary blood sugar spikes, decrease sugar/carb consumption, and maintain body glucose levels.

Anyone who is in the mood to support healthy blood glucose levels should use this supplement.

Can you gain weight on Herbalife?

Yes, you can gain weight through Herbalife’s Weight Gain Program.

In addition to your regular meals, you can start consuming two Formula 1 shakes. Slowly but consistently, you will start seeing results and get to your ideal weight.

Herbalife vs Plexus – Which is the Best?

Herbalife and Plexus are both popular dietary supplements brands.

They both offer nutritional products, but there are some significant differences between them that should be taken into consideration before making any decisions about which to use for maximum health and fitness goals.

And also which company to join for a business opportunity.

So now, we have the information and product details of both these brands.

It’s safe to conclude that the companies have a satisfied customer base. Most of them reported drastic positive changes in their bodies after consuming their products.

I have compared features of both brands to each other and also declared a winner in the end. Hopefully, this article will help you make the best decision.

Along with that, I would love to pass a suggestion that is already a well-known fact, but here we go.

These quick treatments and supplements may seem tempting when everyone is trying them. However, it is not an intelligent move to entirely depend on them for fulfilling your fitness goals.

A calorie-restricted diet, proper workout, fruits, and vegetables can never replace these commercial fat-burning methods. However, this fact can’t take away the significance of these supplements either.

You know I’ll say it again, ask your doctor before opting for a fitness supplement to avoid any harmful effects.

Good luck with your fitness goals!

Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

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