Phen24 vs PhenQ: What’s STRONGER For Weight Loss?

January 10, 2024 |

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PhenQ or Phen24, which is a stronger weight loss pill? Same brands, Same Motives, Same Working Mechanisms, and even almost the SAME names!

When everything’s so similar, why the competition? What is it that sets them apart?


Phen24 has a 24-hour action to cause weight loss, and PhenQ promotes weight loss in 5 different but more time-consuming ways. Nonetheless, both mainly suppress the appetite and increase fat burning to serve the purpose.

Let’s find out all about the differences and similarities between the two fat burners and which one would suit your use case the best.

Best Choice


Overall rating: 4.9/5
  • Two pills per day.
  • All-natural and 100% vegan.
  • Possesses a 5-in-1 action.
  • Promotes fat loss, banishes hunger, and maintains lean muscles.
  • Contains science-backed ingredients.
  • Provides 150 mg of caffeine per day.
Best Value


Overall rating: 4.5/5
  • Three pills per day.
  • 100% natural and vegan.
  • Has 24-hour action.
  • Contains separate day & nighttime pills which impart weight loss benefits 24hrs.
  • Formulated with well-researched ingredients.
  • Contains 150 mg of caffeine in the day-time pill.

What is Phen24 & How Does it Work?

Phen24 is unique from other weight loss pills as it is a 24-hour metabolism booster. One pack of Phen24 contains two different kinds of pills that are characterized as daytime and nighttime formula.

Phen24 MaxHealthLiving

The company’s concept behind creating the Phen24 pills is that increased stress increases the cortisol levels in the body, which slows down the metabolism and holds on to the fat mass, causing obesity.

So, these pills help lower the high cortisol levels by promoting a healthy diet, exercise, and sleep schedule to restore the normal functioning of your metabolism while simultaneously speeding it up with certain other ingredients.

Phen24 Day Time Pills

The Phen24 daytime pills help increase your thermogenesis process so that you burn more calories during the day.

It also increases your energy levels during the day so that you can go about your daily activities without feeling fatigued due to reduced caloric intake.

>> High energy levels may also help motivate you to hit the gym, which will further enhance your weight loss progress.

The Phen24 daytime tablets contain different ingredients:

  • Minerals such as Zinc, manganese, copper, and iodine
  • Appetite suppressants such as L-phenylalanine
  • Stimulants caffeine and guarana extract
  • And fat burners such as cayenne powder.

For instance, among the different micronutrients, manganese promotes brain activity and maintains a healthy nervous system which may help you to concentrate better at work and gym.

Likewise, iodine is essential in the diet because it determines how fats, carbohydrates, and protein will be used in the body.

Phen24 Night Time Pills

Phen24 night ensures you don’t gain back all the calories burnt in the morning with your late-night munching.

Thus, the nighttime pills are designed with ingredients that help calm you down so you have a good night’s sleep, and they also help to curb late-night sugar cravings.

The Phen24 night pills are formulated with ingredients such as,

  • Ascorbic acid,
  • Calcium DPantothenate,
  • Pyridoxine HCl,
  • Thiamine HCl and D-biotin,
  • Minerals such as Molybdenum,
  • Appetite suppressants such as chromium picolinate,
  • Dietary fiber such as Glucomannan and,
  • Calming ingredients like green tea and Hops extract.

Additionally, it has Hops extract which is derived from a traditional plant, is a natural sleeping aid that relieves anxiety and insomnia to make you feel more relaxed. 

Phen24 Pros

  • Nighttime pills are free of stimulants, so it doesn’t disturb sleep.
  • Daytime pills have energizing ingredients.
  • Helps reduce stress.
  • Boosts both daytime and nighttime metabolism.
  • Prevents late-night cravings.
  • Promotes better sleep quality.
  • Increases thermogenesis.
  • Boosts energy.
  • Developed in FDA and GMP-approved facilities.

Phen24 Cons

  • Morning pills may not suit you if you are caffeine-sensitive.
  • A bit expensive.
  • Should not be taken before 18 years of age.
  • Not recommended for pregnant and breastfeeding women and people who are ill.

What is PhenQ & How Does it Work?

PhenQ is formulated with ingredients that have a 5-in-1 action. Thus, it simultaneously acts as an appetite suppressant, fat burner, energy booster, and cognition enhancer.

It was developed with a motive to promote weight loss and maintain it while causing minimal to no side effects to the consumer.

PhenQ is based on different ingredients, including,

>> The patented formula, the ‘a-LACYS RESET,’ which reduces the body’s fat percentage and increases muscle mass.

>> Also, it has fat-burning ingredients like capsimax powder, the stimulant caffeine, the dietary fiber nopal cactus, chromium picolinate as an appetite suppressant, and L-carnitine to support cognition.

PhenQ Pros

  • Promotes fat burning.
  • Prevents fat accumulation.
  • Increases energy levels.
  • Curbs cravings.
  • Elevates mood.
  • The formula has remained unchanged for more than a decade.
  • Has more than 190,000 positive reviews.
  • Does not have severe side effects.
  • Produced in FDA and GMP-approved facilities.
  • 60-day money-back guarantee.
  • Free delivery.

PhenQ Cons

  • PhenQ should not be taken around bedtime.
  • Some people might be sensitive to the caffeine dose in it.
  • Avoid if the age is less than 18 years.
  • Not suitable for pregnant or nursing women.
  • Doctor’s advice is needed for people with underlying illnesses.

Phen24 vs PhenQ – Product Comparison

Brand Reputation

Both PhenQ and Phen24 are products by Wolfson Brands Ltd, which is a leading and reliable name in the supplement industry, known for using well-researched and natural ingredients in its products.

In addition to scientific evidence, the websites also showcase real testimonials from the users to guarantee the effectiveness and quality of their products.

Key Ingredients

PhenQ suppresses the appetite, induces fat burning, prevents fat accumulation, gives an energy boost, and enhances cognition. Better cognition implies an improved mood, focus, and attention.

To impart these effects, PhenQ includes ingredients like caffeine, which stimulates the nervous system to promote alertness and suppress hunger. 

Parallel to this, Phen24 functions 24 HOURS to suppress appetite and increase metabolism, causing you to lose weight faster. Moreover, it may help lower your stress levels and improve your sleep as well. And since it doesn’t have caffeine in the night pill, it’s not likely to cause insomnia or jitters

For instance, the daytime pill has copper which works with iron to promote its absorption in the body, which enables red blood cell production. It also regulates energy production so that you can last your exercise sessions.

Furthermore, the nighttime pills have calcium Dpantothenate, which is a calcium salt of vitamin B5 (pantothenic acid) that helps stabilize mood hormones, namely, serotonin, dopamine, and cortisol.

It also helps to reduce fatigue and enhance stamina by increasing energy levels. Additionally, it has Molybdenum, which is said to help clear up toxins from the body. 

Common Ingredients

  • Copper
  • Iodine
  • Caffeine Anhydrous
  • Chromium picolinate
  • Vitamin B6
  • Capsaicin compounds

Unique Phen24 Ingredients

  • Day Time Pill
  • Manganese
  • Zinc
  • Ashwagandha extract
  • Guarana extract
  • L-phenylalanine
  • Night Time Pill
  • Vitamin C
  • Choline
  • Molybdenum
  • B-vitamins (B1, B5)
  • L-arginine
  • L-lysine HCl
  • L-theanine 
  • 5-HTP

Unique PhenQ Ingredients

  • L-carnitine fumarate
  • Capsimax
  • α-LACY’s reset
  • Nopal
  • InnoSlim
  • B-vitamins (B12, B3)

Dosage Regime

You have to take one pill of the Phen24 daytime pills with breakfast.

Whereas for the Phen24 night, you have to gulp down 2 of these pills with a glass or two of water 15 minutes before the evening meal.

In comparison, PhenQ manufacturers recommend that you take one capsule of PhenQ with breakfast and the second capsule with lunch.

However, you must not take it later than 3 pm since it has around 150 mg of caffeine, which may interfere with your sleep.


Both PhenQ and Phen24 share their parent company, ‘ Wolfson Brands Ltd’. However, PhenQ has been around for more time than Phen24, which was introduced by the company just about seven years earlier.

Also, they differ in their formulations as PhenQ’s effect mainly depends on patented propriety blends, but Phen24 mostly contains individually occurring herbal ingredients and micronutrients.

Moreover, you only have to take two PhenQ pills per day compared to three Phen24 pills, one during the day and two at night.

PhenQ or Phen24 – Which Is Best For Weight Loss?

Both Incinerate Excess Fat Stores

  • Both enhance Fat Burning With Stimulants And Hot Pepper Compounds

PhenQ and Phen24 contain caffeine, which has a thermogenic potential and promotes fat oxidation. Nonetheless, Phen24 also contains guarana, and compared to simple caffeine, guarana may increase your metabolism by 3-11% for up to 12 hours. 

And we all know, faster metabolism >> faster weight loss!

Additionally, both supplements employ hot pepper compounds (capsaicin) in the form of Capsimax and cayenne pepper extract to make you sweat away the fat.

However, the capsimax powder PhenQ is a fusion of fat-burning ingredients like capsicum, piperine, caffeine, and vitamin B3 encapsulated in beads, which has improved safety and effectiveness than the cayenne pepper extract of Phen24.

Additionally, Phen24 has green tea extract which also helps to promote fat burning.

  • Phen24 Mediates Fat Breakdown With Vitamins

PhenQ mainly relies on nutrients to tackle your weight concerns. It contains biotin or vitamin B-7 paired with chromium, which may promote weight loss by speeding up your metabolism. 

Phen24 utilizes ascorbic acid or vitamin C, which aids weight loss by promoting fat oxidation and helping you sleep better.

Moreover, it uses pyridoxine HCl or Vitamin B6 is proven by research to reduce BMI and improve body composition. The deficiency of thiamine HCl or vitamin B1 is linked to obesity, and it promotes metabolism and the production of energy from food. 

It also has the mineral Zinc which helps to boost metabolism and promote weight loss.

Both Correct Your Eating Habits

  • Both Promote Stomach Fullness With Fiber

Among PhenQ’s many ingredients, there is nopal cactus, which has both soluble and insoluble fiber that makes you feel full for a longer time and also helps to promote fat excretion.

In contrast, Phen24 has Glucomannan, a dietary fiber that swells by absorbing water and will help to promote a feeling of fullness in your stomach. 

  • Both Use Additional Ingredients To Potentiate Appetite Suppression Effect

PhenQ has a LACYS RESET which is a synthetic complex that is formed by combining alpha-lipoic acid, cysteine, and magnesium, and it suppresses hunger and maintains energy levels throughout the day.

In comparison, Phen24 has L -phenylalanine, which will help suppress your appetite by stimulating the release of the intestinal hormone cholecystokinin (CCK), which signals the brain to promote a feeling of satiation.

  • Both Have Chromium Picolinate For Averting Hunger

Besides, both supplements share an ingredient, Chromium picolinate, which may promote a feeling of satiety and help to reduce your food cravings. 

PhenQ Exclusively Preserves Lean Muscle Mass

PhenQ contains ɑ- LACY’s reset and L-carnitine, both of which will prevent the loss of lean muscles while you are busy shedding extra fat.

Among these, research shows that the ɑ- LACY’s reset led to a 3.80% increase in muscle mass of the participants. Plus, the L-carnitine complements this effect by mediating muscle protein synthesis and promoting recovery of muscle damage due to strenuous exercise.


Both supplements have identical benefits, but PhenQ stands out with the additional feature of preserving lean muscle mass.

Moreover, compared to Phen24, PhenQ delivers fat-burning capsaicin compounds in capsimax powder, which reduces their risk of irritating the stomach.

PhenQ CT

PhenQ Vs. Phen24 Side Effects – Which is Safer?

PhenQ side effects

PhenQ is generally considered safe if taken according to the recommended method.

However, some rarely reported mild side effects caused by PhenQ are difficulty sleeping, dizziness, dry mouth, and gastrointestinal symptoms such as nausea, constipation, vomiting, or diarrhea.

Phen24 Side Effects

Phen24 doesn’t always cause side effects if you follow the recommended dosage method.

But in rare cases, if they do occur, they may be similar to PhenQ, like dry mouth, dizziness, insomnia, nausea, vomiting, and upset stomach.


Both supplements are safe for consumption and may cause only minor self-limiting side effects in some individuals.

PhenQ vs Phen24 – Which One is More Affordable?

PhenQ – Where To Buy & Price

You can order PhenQ only from the official website.

One bottle of PhenQ comes at a retail price of $79.99 and contains sixty tablets, which are enough to last you a whole month (30 days). Or you can also buy two bottles for $239.99 (retail price) and get one free with them.

 Phen24 – Where To Buy & Price

You can purchase Phen24 only from the official website.

One box of Phen24 comes at a retail price of $84.99 and contains thirty Phen24 day and sixty Phen24 night capsules, which accounts for a complete 30-day supply of weight loss pills.

You may also save some extra bucks on bulk purchases. For instance, if you order three boxes of Phen24, they will come at a retail price of $254.97, and you will get two boxes free with them.


The 30-day supply of Phen24 costs $5 more than the 30-day supply of PhenQ, which makes PhenQ relatively cheaper than Phen24.

PhenQ CT

Can You Take PhenQ and Phen24 Together?

No, it is better to take only one of the two supplements at a time.

The reason is that there are some common ingredients in these two supplements and when taken together their concentration may surpass the safe limits for daily consumption.

Moreover, pairing the two supplements means that you have to take about 5 PILLS in the whole day!

One PhenQ pill and one Phen24 day pill with breakfast, one PhenQ pill with lunch, and two Phen24 night pills at night; it doesn’t sound very feasible, right?

  • Caffeine Content May Become Too Much For Caffeine Sensitive Individuals

For instance, in this case, the quantity of caffeine anhydrous adds up to 250 mg and may irritate caffeine-sensitive individuals. 

  • Iodine May Exceed the Recommended Dietary Allowance

Likewise, the iodine content may reach 300 mcg whereas it is recommended not to exceed the Recommended Dietary Allowance (RDAs) for Iodine for adults is 150 mcg daily.

  • Capsaicin Compounds May Wreck Havoc In Gut

Additionally, the capsaicin compounds are already present in optimal quantities in the individual pills. So, if you take the two supplements together, it may generate too much heat and may cause stomach burning, excessive sweating, or an upset stomach.

  • Copper Content Goes Way Beyond Recommended Average Intake

The average daily recommended amount of copper for adults is 900 mcg, while PhenQ and Phen24 contain 1 mg of copper per serving.

Taking both supplements together in breakfast means that you get 2 g copper per day, although this amount is below the upper limit of copper intake (10 g per day for adults) but regularly taking it may increase the risk of side effects like abdominal pain, cramps, nausea, diarrhea, and vomiting.

Which Weight Loss Supplement is Best?

To conclude, the deciding factor between PhenQ vs. Phen24 is going to be your preferences because both PhenQ and Phen24 are champion drugs manufactured by the same brand.

PhenQ seems to have more benefits than Phen24 in terms of cost, dosage, efficacy, and safety. But Phen24 has the incomparable benefit of reducing stress and helping you get better sleep.

So, if you are someone who struggles with sleep, then Phen24 might be the preferred option for you.

HOWEVER, if you want to avoid the fuss of taking three pills every day or want to choose the cheaper option, then PhenQ might be the choice for you.

Nonetheless, in the end, the winner pill is always the one that suits you better and helps you achieve your weight loss goals.

How’s PhenQ and Phen24 Different from Phentermine?

Phentermine, PhenQ, and Phen24 are all related to weight loss but have distinct differences in their composition, mechanisms, and legal status.

Phentermine is a prescription drug and can only be bought on doctors’ recommendation. PhenQ and Phen24, as over-the-counter supplements, made with more natural ingredients. They’re the best phentermine alternatives in the market.

Lets explore the three of them further:


  • Ingredients: Phentermine is a prescription drug that belongs to the class of drugs called anorectics. It works as a stimulant affecting the central nervous system to suppress appetite.
  • Mechanism of Action: It primarily works by increasing the release of neurotransmitters like norepinephrine, which reduces hunger signals to the brain, leading to reduced food intake.
  • Benefits: Phentermine is known for its strong appetite suppression, making it effective in short-term weight management when combined with a healthy diet and exercise.
  • Side Effects: However, it can lead to side effects like insomnia, increased heart rate, dry mouth, and potentially more severe issues in some individuals.
  • Legalities: Phentermine is a controlled substance and is available only with a doctor’s prescription due to its potential for abuse and dependency.
  • Reputation: It has been used for decades and has a long-standing reputation for helping with weight loss, but its side effects and potential risks have led to caution in prescribing it.


  • Ingredients: PhenQ is an over-the-counter dietary supplement that contains a blend of natural ingredients like caffeine, capsimax powder, chromium picolinate, and others.
  • Mechanism of Action: It functions through multiple pathways, aiming to increase metabolism, suppress appetite, and burn fat. For instance, caffeine boosts energy and thermogenesis, aiding fat burning.
  • Benefits: PhenQ promotes fat burning, helps in suppressing appetite, and can potentially improve mood and energy levels.
  • Side Effects: Reported side effects are generally milder compared to phentermine, often related to caffeine sensitivity, like jitteriness or mild digestive issues.
  • Legalities: PhenQ is available without a prescription and is considered legal for over-the-counter sales in many countries.
  • Reputation: It has gained popularity among individuals seeking a natural alternative to phentermine due to its perceived safer formulation.


  • Ingredients: Phen24 is another over-the-counter supplement consisting of two different formulations for day and night use. The day pills contain caffeine, guarana extract, cayenne powder, and other ingredients, while the night pills contain glucomannan, chromium picolinate, biotin, and others.
  • Mechanism of Action: It focuses on boosting metabolism during the day, suppressing appetite, and aiding fat burning. The night pills aim to enhance nighttime metabolism, reduce evening cravings, and support better sleep.
  • Benefits: Phen24 claims to provide a 24-hour weight loss solution by addressing metabolism and cravings throughout the day and night.
  • Side Effects: Similar to PhenQ, reported side effects are generally mild and often related to caffeine sensitivity or digestive discomfort.
  • Legalities: Phen24 is also available without a prescription and is considered legal for over-the-counter sales in many places.
  • Reputation: Its reputation is based on the idea of a comprehensive day-and-night approach to weight loss, but individual experiences may vary.

PhenQ stands out as the top choice above Phen24 due to its multi-faceted approach to weight loss. Its natural formulation targets appetite suppression, fat burning, and metabolism enhancement, providing a comprehensive solution in a single pill.

With ingredients like caffeine, capsimax powder, and chromium picolinate, PhenQ offers effective weight management, increased energy, and a holistic approach to achieving weight loss goals.

Important Disclaimer: The information contained on MAX HEALTH LIVING is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications.

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