HGH for Muscle Growth (Guide)

HGH for Muscle growth

Human Growth Hormone is a very common peptide in recreational and bodybuilding.

This wonder drug has various benefits ranging from Muscle gain to Skin health improvement.

That being said, many are eager to point out that the literature does not support the notion that HGH will lead to exceptional muscle gains.

Human Growth Hormone can lead to some muscle gain in certain situations.

HGH is always going to be better for fat loss.

It will not be doing much in building muscle, especially for individuals already taking other substances such as Anabolic Steroids.

Some studies show HGH can increase muscle size and strength in some cases due to increasing levels of IGF-1.

So, which is it?

Are bioscientists right for once?

HGH for Muscle growth: Does it work?

Human Growth Hormone is secreted by the pituitary gland, especially when we sleep.

We naturally produce HGH as we grow up, and natural levels begin to lower, especially past the age of 30.

The mechanism in which HGH works within the body: 

  • Growth Hormone enters the bloodstream and begins circulating.
  • It reaches the pancreas, which in turn releases Lipase and Glucagon.
  • Lipase is a hormone that will release fatty cells from Adipocytes into the blood as Free Fatty Acids.
  • Glucagon will stimulate the Liver to release Glycogen into the bloodstream.
  • When Glycogen enters the blood, the blood glucose levels rise.
  • When blood glucose levels rise, the pancreas releases insulin to bring those levels down.
  • As this is happening, the Liver will release IGF-1 into the blood.
  • With both IGF-1 and Insulin present in the blood, you can partition food into muscle cells a lot easier.

This would theoretically make HGH a brilliant muscle builder, as it will partition many nutrients into the muscle cells. It sounds amazing, but the reality is that most people have very little growth from HGH.

Even when people introduce pure IGF-1 into their bodies, they have lackluster muscle-gaining effects.

How much muscle can you gain with HGH?

It depends on how much other stuff you take! See, HGH is rather disappointing when it comes to building muscle.

Sure, some studies suggest that HGH can lower the amount of muscle lost while you are injured, but virtually zero studies show that you gain tangible muscle mass with HGH.

How to take HGH for muscle growth?

Before we begin discussing how to use HGH to increase lean muscle mass, you need to understand that HGH is not that good for muscle growth.

Better compounds are available if your biggest goal is muscle growth, such as Anabolic Steroids.

We can still try to gain some muscle mass from HGH.

Firstly, you would need to engage in some pretty intense resistance training. Secondly, you will need to follow a diet rich in protein, carbs, and calories.

Utilizing these to fuel your workout and help you recover will allow the HGH to do the most it can.

The timing of your HGH will be the driving factor behind whether or not it drives muscle growth.

Thus, taking HGH before you go to bed is key. By introducing HGH before going to bed, you will be forcing the release of a lot of Fat and Glycogen into the blood.

This will cause the release of insulin and IGF-1 into the blood, which will partition Amino Acids and Glucose into the muscles, enabling Anabolism.

HGH for muscle growth dosage

The human growth hormone (HGH) dose necessary for muscle growth will vary greatly from person to person.

Most people will need 1 – 4 units per day, but it is best to consult with a physician to get an accurate dosage.

Excessive HGH doses can lead to negative health consequences, such as diabetes, joint pain, and carpal tunnel syndrome. It is important to be aware of the risks and side effects associated with HGH before beginning any kind of supplementation regimen.

How long does HGH take to grow muscle?

Well, firstly, HGH isn’t all that great for building muscle. Yeah! it is not.

Human Growth Hormone is more often used for the effects it can have on fat loss, but if you insist, HGH can take up to 10 weeks to show results.

Other Benefits of HGH (asides from muscle growth)

Fat Loss – This is the biggest reason why most people will be using HGH.

HGH is exceptional at aiding in fat loss because it can increase the amount of fat your body can burn. It does this by causing the release of Lipase from the Pancreas.

Lipase will then make its way to Adipocytes, cleaving off fat as Free Fatty Acids and dumping them into the bloodstream.

The body can then use these Free Fatty Acis as energy through the Krebs Cycle.

Individuals who take HGH for increasing fat loss will typically use HGH before they do fast cardio in the morning.

The Free Fatty Acids can then be used as energy while the cardio is done.

Human growth hormone also helps to protect against age-related muscle loss. It also helps to improve insulin sensitivity, which can decrease the risk of type II diabetes.

Additionally, human growth hormone has been shown to improve educational performance and reduce stress levels. In terms of physical appearance, human growth hormone can help to improve skin elasticity and density as well as reduce wrinkles.

Other benefits include:

  • Increased bone density
  • Improved cardiovascular health, including lower blood pressure and cholesterol levels
  • Reduced body fat levels
  • Enhanced cognitive function
  • Reduced wrinkles and signs of aging skin
  • Improved sleep quality
  • Higher energy levels and improved moods

What are the risks of taking HGH?

The only real risk apparent with HGH use is that it can mess with your blood glucose levels.

Insulin Resistance

Growth Hormone will cause the release of both Glucagon and Glycogen into the bloodstream. This will cause insulin release, which will manage the higher levels of blood glucose.

If this process is repeated too often or with too much intensity, you can build up a serious insulin resistance problem. It could potentially even lead to Diabetes.


Growth Hormone will also cause serious water retention through sodium retention.

This will lead to increased leverage in the gym and high blood pressure.

When dosages are taken too high, users can experience Carpal Tunnel Syndrome as the cells around the nerves are compressed.

Negative Feedback Loop

If you introduce any hormone into the body, the body will begin to downregulate the production of that hormone in the body.

This is true with all hormones; HGH will cause your Pituitary Gland to produce less natural GH.

This is not true for Growth Hormone boosters.

More on HGH sie effects here

What happens when you get off HGH?

When you get off HGH, your body will start to lose the water weight that you gained while on the drug. This is because when you’re taking HGH, your body retains more water than normal. When you stop taking the drug, your body will release all of that extra water, causing you to lose weight quickly.

However, this weight loss is only temporary and you will likely gain the weight back once your body adjusts to not having the HGH in its system.

Additionally, it’s important to note that quitting HGH can also result in muscle loss if it’s not done correctly.

Therefore, it’s important to consult with a doctor before getting off the hormone replacement therapy.

Legal Alternative to HGH: Best HGH for Muscle Growth

If you are unaware, using HGH to improve your physique is illegal. You need a medical prescription to use it.

Not only that, but you can do some serious damage to yourself if you end up using the stuff wrong.

This is why HGH is illegal. However, you can always look at Natural HGH boosters such as HGH-X2.

HGH cta

Produced by the good folk over at CrazyBulk, this natural product is clinically dosed with natural ingredients to boost your HGH production levels. The greatest benefit of using this rather than pure HGH is that there are no side effects.

Since it will not take you outside normal ranges for a human being, there is no risk of insulin resistance.


Human Growth Hormone is a hormone that is produced by the pituitary gland. It is responsible for growth during childhood and adolescence, as well as muscle repair and regeneration throughout life.

HGH has been shown to be an effective treatment for reducing fat mass, increasing lean body mass, and improving bone density.

In addition to its therapeutic benefits, HGH also has potential performance-enhancing effects in healthy adults.

There are many factors to consider when deciding whether or not to use HGH for muscle growth. Some of these include safety, legality, and cost.

MHL Admin

MaxHealthLiving is a team of fitness, health, and food supplement experts, with the aim of educating the world more on achieving a maximum healthy living lifestyle. Our guides and articles are fact-checked and written by top dogs in the fitness and health space

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