PhenQ Vs. Burn Lab Pro – Which One Really Works?

January 10, 2024 |

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In the US alone, the desire to regain fitness and achieve a healthy body has propelled the worth of the weight loss industry to a staggering $3.4 billion in 2023.

And therefore, among numerous options to choose from, even if you have narrowed it down to 2 of the best diet pills, it is absolutely justified to be still looking for answers because, at the end of the day, you have to settle for 1 best option.

So, I have searched deep down the web, looked into third-party sources, reviewed quite a lot of literature, and shared the most useful information in this article to help you make an informed decision.

Key Points:

  • The PhenQ formulation is more focused on countering obesity.
  • The Burn Lab Pro ingredients are more effective in promoting muscle formation.
  • Burn Lab Pro is more affordable than PhenQ.
  • Find more about PhenQ on its official website (for Best Price).

Keep reading to find out all about the 2 leading fat burners and what sets them apart.

PhenQ Vs. Burn Lab Pro – An Overview

You can understand the difference between PhenQ and Burn Lab Pro by knowing that the former is categorized as a weight loss aid, whereas the latter is a fitness supplement.

PhenQ – The 5 in 1 Fat Burner


Basically, PhenQ will help you cut pounds on the weight scale by suppressing your appetite and by enhancing your body’s fat oxidation and metabolism.

On top of that, it prevents you from re-accumulating fat and fuels your workout at the gym by improving your energy levels, motivation, and mood.

Hence, it is most sought after by obese and overweight individuals.

Burn Lab Pro – The Muscle Builder

burn lab pro

On the other hand, the Burn Lab Pro is designed to shift fat into muscle and improve performance at the gym.

Therefore, it is the preferred supplement among bodybuilders, especially during the cutting phase.

But there is more to know, so delve into this read to find out which supplement is better in terms of effectiveness, safety, price, and user reviews.

PhenQ Vs. Burn Lab Pro- Which One Is More Effective & Best For Weight Loss?

PhenQ is the better supplement for weight loss because it exhibits a more targeted action for making you shed pounds.

In comparison, Burn Lab Pro caters better to your muscle-building needs.

Consequently, I have mentioned the primary mechanism of action of the ingredients in PhenQ and Burn Lab Pro to help you gain clarity on how they differ in terms of effectiveness.

Burn Lab Pro Has The Better Form Of Chromium

Both PhenQ and Burn Lab Pro contain readily bioavailable forms of trace mineral chromium.

The purpose of adding chromium is that it enhances carbohydrate utilization in the body, which prevents excess blood glucose from getting stored as fat.

On that account, Burn Lab Pro contains the biologically active form, the chromium-GTF (glucose tolerance factor), whereas PhenQ contains chromium picolinate.

The best part about Burn Lab Pro is that its neurogenesis GTF chromium is naturally harvested from brewer’s yeast.

This yeast is grown without herbicides or pesticides in a toxin-free sterile lab environment; hence, it is safer.

Compared to this, chromium picolinate is obtained synthetically by performing a reaction between trivalent chromium and picolinic acid.

But since the chromium GFT is a complex of vitamin B3 (niacin) and three amino acids, glycine, glutamic acid, and cysteine so it offers additional benefits.

For instance, the B vitamin helps the body derive energy from food. The complex helps lower cholesterol levels, and the amino acids preserve muscle mass.

Burn Lab Pro Incorporates Specific Ingredients For Preserving Lean Muscles

The manufacturers of Burn Lab Pro utilize Beta‐hydroxy‐beta‐methylbutyrate (HMB) and Coleus Forskolin for their targeted action to boost and preserve lean muscle mass.

On the parallel, the α- LACY’s Reset in PhenQ serves a similar purpose.

If you are interested in scientific evidence, then studies have shown that administering forskolin extract to overweight and obese individuals can enhance their bone mass and promote muscle growth by boosting testosterone levels.

Correspondingly, in an 8-week trial, the forskolin extract caused a 7.06% increase in lean body mass.

Compared to this, in a 12-week trial, the α-LACY’s Reset exhibited a 3.80% increase in lean muscle mass.

Additionally, Burn Lab Pro has HMB (ß-hydroxy ß-methyl butyrate), which is a metabolite of the branched-chain amino acid leucine and a popular ergogenic aid.

This HMB is an important ingredient in Burn Lab Pro because it stimulates muscle protein synthesis and will help in swelling up your biceps.

PhenQ Offers Better Glucose Control

Compared to Burn Lab Pro, PhenQ has more ingredients that possess blood glucose regulating potential, like nopal, chromium, α-LACY’s Reset, L-carnitine, and Innoslim.

In Burn Lab Pro, such potential is exhibited by Coleus forskolin and chromium GTF only.

PhenQ Has The More Potent Fat Burner and Weight Loss Aid

Most part of PhenQ’s formulation is dedicated to getting rid of fat and pounds. This credit goes to the caffeine, nopal fiber, Innoslim, L-carnitine, and α-LACY’s Reset in it.

On the other hand, Burn Lab Pro utilizes the fat-cutting potential of forsLean.

Apart from these, Capsimax powder and piperine are common fat-burning ingredients in these two supplements.

However, all this stuff promotes fat loss by different mechanisms.

For instance, among these components, the caffeine and the hot pepper compounds in capsimax and piperine intensify the body’s fat oxidation and metabolism.

In comparison, L-carnitine mobilizes fat for energy production in obese individuals.

Next, the nopal fiber enhances fecal fat excretion, which is proven by a clinical trial in which it was increased by 11.23% in a matter of five to six days.

Plus, fiber has established benefits for restabilizing the microbiota and promoting fullness.

Similarly, a clinical trial involving α-LACY’s Reset revealed that it could lead to a 7.24% drop in the body fat of obese individuals.

Lastly, InnoSlim is a patented proprietary blend that raises the level of the AMPK and adiponectin hormones in the body which triggers fat burning and appetite suppression, respectively.

In the case of Burn Lab Pro, coleus forskolin elicits regular fat and weight loss benefits, but more research is required in this respect.

Nonetheless, in 2021, scientists reviewed the outcome of seven clinical trials in which participants were fed 10% coleus forskolin extract, ‘forsLean.’

The results suggested that forsLean leads to a significant reduction in body weight, BMI, and body fat percentage while preserving the lean body mass.

This is all on effectiveness; now, let’s move on to determine which supplement is safer.

PhenQ Vs. Burn Lab Pro- Which one is safer?

Burn Lab is the safer supplement because of its stim-free and additive-free formulation.

Nonetheless, both supplements are manufactured in GMP-certified facilities, are non-GMO products, and are free from soy and gluten allergens.

But here is how they can be differentiated:

PhenQ Safety & Side Effects

  • PhenQ Contains Harmful Additives

Despite the fact that both supplements are marketed as being natural, PhenQ still contains harmful additives like maltodextrin, sucrose, silica, and magnesium stearate.

Hence, Burn Lab Pro takes the lead as it is free from synthetic additives.

  • PhenQ Side Effects

PhenQ contains psychostimulant caffeine, so you may become dependent on it over time and experience withdrawal symptoms after stopping it.

Additionally, if you are caffeine-sensitive, you may experience sleep disturbances, headaches, jitters, irritability, anxiety, changes in heart rate, or other symptoms until your body develops tolerance to it.

Apart from that, it is packed with ingredients like nopal fiber and L- carnitine which may cause gastrointestinal side effects like diarrhea, bloating, heartburn, or nausea.

  • PhenQ May Pose Chronic Side Effects.

L-carnitine may pose an increased risk of chronic side effects.

For instance, researchers observed that feeding L-carnitine to healthy aged women for three months raised their fasting TMAO (trimethylamine N-oxide) levels by 10-fold, which came back to their initial levels four months after cessation of supplementation.

Here, an elevated plasma TMAO concentration is linked to the incidence of major cardiovascular events.

Burn Lab Pro Safety & Side Effects

The manufacturers claim that Burn Lab Pro does not cause any side effects because it is a clean supplement, and the user reviews reflect the same.

At most, it may only cause gastrointestinal unrest because of the coleus forskolin extract in it.

  • Burn Lab Pro Is Delivered In Safer Capsules

Burn Lab Pro follows its all-natural policy very precisely, and hence, it encapsulates the ingredients in nutricap capsules which are safer than PhenQ’s HPMC capsule.

The Nutricap coating is made from the nutritive edible plant-based pullulan polymer, which acts as a prebiotic for the gut microbiome.

In contrast, PhenQ delivers its ingredients in semi-synthetic hydroxypropyl methylcellulose capsules to promote controlled delivery of the ingredients while it is getting digested.

Now that you know which product is safer, let’s find out which is more budget-friendly.

PhenQ Vs. Burn Lab Pro- Which One Is Cheaper?

Burn Lab Pro is cheaper than PhenQ, and you can save up to $33 by buying it.

Here is why.

PhenQ – Where to Buy

You can buy PhenQ from the official website only. Additionally, you can avail of a 10% discount by ordering within 15 minutes of accessing the homepage.

In this case, the discounted price of a single bottle (lasts 30 days) will be $69.99.

Plus, you don’t have to pay the shipping cost and can also claim a 60-day money-back guarantee on unused products.

Burn Lab Pro- Where to Buy

Likewise, Burn Lab Pro is available on the official website only, but you can get a 40% discount by ordering from here.

This brings down the price to $35.40 per box, which lasts a whole month. Still, you have to pay the standard shipping charges on top of this price.

Nonetheless, if you are not satisfied, then you can file for a refund within 30 days.

PhenQ Vs. Burn Lab Pro- Customer Reviews

Besides the evidence on the efficacy of individual ingredients through pilot studies, you should look at the user’s impression of the product to make a proper judgment of its effectiveness.

Therefore, here are some real user testimonials on the Burn Lab Pro and PhenQ fat burner.

PhenQ Reviews

  • Emmanuella Okoro shared her experience on Trustpilot, mentioning that she combined PhenQ with a low-carb diet and managed to lose 5 pounds in just one week. She specifically highlighted that PhenQ played a significant role in suppressing her appetite, which contributed majorly to her weight loss progress.
emmanuella - PhenQ review
  • Another Trustpilot user, Robinnette Jagdhuber, reported that he took PhenQ while casually following a keto diet and lost an impressive 31 pounds in three months. He mentioned PhenQ’s ability to curb cravings and hunger, which helped a great deal during his weight loss journey.
robinnette phenq review from reddit

Burn Lab Pro Reviews

  • Michael S. wrote on the official website of Burn Lab Pro that he started taking the supplement with the goal of losing 25 pounds. He took the supplement with a 5 to 2 intermittent fasting routine and lost half of his target weight within 30 days only.
Burn Lab Pro Review by michele
  • Another user, Ted A., shared on the official website that he had reached a fat loss plateau. However, when he took Burn Lab Pro with slight modifications in diet and exercise, it made him lose 2 pounds per week.
Ted A review of Burn Lab Pro

PhenQ Vs. Burn Lab Pro – Similarities/Differences

 PhenQBurnlab Pro
Weight Loss EfficacyBetter fat burner
  • Skyrockets metabolism with stimulatory effects
  • Increases oxidation of stored fats
  • Prevents re-accumulation of fats
  • Enhances carbohydrate utilization to prevent fat storage
  • Lower hunger hormone secretion thus minimizes cravings
Milder fat burner
  • Promotes muscle growth which involves oxidation of stored fats as well
  • Enhances carbohydrate utilization to prevent fat storage, like PhenQ
Additional Fitness benefitsModerately efficient muscle growth promoter
  • Increases lean muscle mass by 3.80%
  • Uplifts Energy
  • Helps You Focus better
  • Helps keep blood sugar under check
More efficient muscle growth promoter
  • Increases lean muscle mass by 7.06%
  • Lowers cholesterol levels & Helps in BP management
Side Effects
  • Gastrointestinal issues (diarrhea, bloating, heartburn, or nausea)
  • Caffeine side effects for hypersensitive individuals (sleep disturbances, headaches, jitters, irritability, anxiety, changes in heart rate)
  • Gastrointestinal unrest like PhenQ
Recommended Dose
  • 2 capsules daily
  • 2 to 4 capsules daily
  • 1 month’s supply for $69.99
  • 3 months’ supply for $139.99
  • 5 months’ supply for $209.99
  • 1 month’s supply for $35.40
  • 2 months’ supply for $70.80
  • 4 months’ supply for $106.20
Shipping and Refund
  • Shipping is free worldwide
  • 60-days money-back guarantee
  • Standard shipping charges
  • 30-day money-back guarantee for your first order
Where to Buy

Final Thoughts: Burn Lab Pro – Highest Quality And Best Overall?

If you are a fitness enthusiast, athlete, or bodybuilder, then Burn lab pro is the best fat burner and muscle builder combo that you can find.

The reason is that this supplement shares the fat-burning benefits of capsimax powder and piperine as in PhenQ and also increases muscle mass with chromium GTF, coleus forskolin, and HMB.

Plus, it is also well-suited for you if you want to avoid stimulants or caffeine and want a cheaper product.

However, if you are obese or overweight, and your primary aim is to just get rid of those extra lbs, then PhenQ is the best fat burner pill for men and women because its formula is more focused on promoting appetite suppression and weight loss.

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